Overcoming Graduation

Ep 154 Quarantine #2 Dishes in the Sink Quarantine has brought up a variety of challenges for all of us. If you are like me, you may have noticed little things bothering you more than normal.  When you are stuck inside all day with the same people, or the same conversations looping in your head, unless you check them they can run out of control. Tune in today to hear what deeper meaning I saw in some of my reactions and how it can help you to improve your internal state and your interactions with those around you!    OVERCOMING GRADUATION SHOW NOTES:  To subscribe to the podcast, search for "Overcoming Graduation" on iTunes, Stitcher, Spotify, or Google Play. You can also click here to be taken to the Itunes page! If this episode was of value to you, please like, share, give a rating, and provide feedback on the show. This will help me understand how I can better serve you and reach even more people! To provide a rating click here, click the "View in iTunes" button under the podcast art, click "Rating and Rev

Ep 153 Quarantine #1 - Cocoon or Prison Cell This quarantine has thrown us all through a loop. And we can look at it in one of two ways. This time can be used like a cocoon, where we emerge better, stronger, faster, with a six-pack, speaking 19 languages, and having learned 92 new skills.... or..... it can be viewed as a prison cell. Obviously, the above are extremes, but in today's episode I share some of lessons I have learned and the reminders I have needed to help me most to not just get through this quarantine, but put this time to good use. The most important things I share today are the things that have helped me take care of my mental and emotional health through a time of a lot of isolation.  I hope these things I share help you and your loved ones to make the most of this time!  Tune in today to find out more!    OVERCOMING GRADUATION SHOW NOTES:  To subscribe to the podcast, search for "Overcoming Graduation" on iTunes, Stitcher, Spotify, or Google Play. You can also click here to be taken to the I

Ep 152 Morning Commute #70 Icy Ocean Plunge What does diving in the freezing cold ocean have to do with your goals?  How could getting into ice cold water change the way we we ourselves and the opportunities in front of us? Tune in today to find out!   OVERCOMING GRADUATION SHOW NOTES:  To subscribe to the podcast, search for "Overcoming Graduation" on iTunes, Stitcher, Spotify, or Google Play. You can also click here to be taken to the Itunes page! If this episode was of value to you, please like, share, give a rating, and provide feedback on the show. This will help me understand how I can better serve you and reach even more people! To provide a rating click here, click the "View in iTunes" button under the podcast art, click "Rating and Reviews" to the right of the podcast art, and then leave me your feedback, I'd love to hear what you think and how I can better serve you! To learn more about the OCG Community, check out the Overcoming Graduation website or check out the OCG  Facebook, Youtube, Twitter, a

Ep 151 Morning Commute #69 Current Past Reality Where is your past reality dictating how you live your life today? Are you still living under the rules and conditions of the past in the way you show up at work, in your relationships, with your health? How can we stop living in the past and embrace the current? Tune in today to find out!   OVERCOMING GRADUATION SHOW NOTES:  To support the OVERCOMING GRADUATION annual fundraiser benefitting myTEAM TRIUMPH, click or share the link below:  https://www.crowdrise.com/o/en/campaign/myteam-triumph-and-overcoming-graduation    To subscribe to the podcast, search for "Overcoming Graduation" on iTunes, Stitcher, Spotify, or Google Play. You can also click here to be taken to the Itunes page! If this episode was of value to you, please like, share, give a rating, and provide feedback on the show. This will help me understand how I can better serve you and reach even more people! To provide a rating click here, click the "View in Itunes" button under the podcast art, cli

Ep 150 Morning Commute #68 Its SO Tempting Sometimes, our bad behaviors and our addictions seem SO tempting. When we are feeling weak, tired, or vulnerable, they show up as if they are a God send.  How can we not give in on the days when we feel the weakest? Tune in today to find out!   OVERCOMING GRADUATION SHOW NOTES:  To support the OVERCOMING GRADUATION annual fundraiser benefitting myTEAM TRIUMPH, click or share the link below:  https://www.crowdrise.com/o/en/campaign/myteam-triumph-and-overcoming-graduation    To subscribe to the podcast, search for "Overcoming Graduation" on iTunes, Stitcher, Spotify, or Google Play. You can also click here to be taken to the Itunes page! If this episode was of value to you, please like, share, give a rating, and provide feedback on the show. This will help me understand how I can better serve you and reach even more people! To provide a rating click here, click the "View in Itunes" button under the podcast art, click "Rating and Reviews" to the right of the podcast a

Ep 149 Morning Commute #67 If Someone Needs This When was the last time you burst out laughing and felt it to your core?  For me, there was a long period where that was few and far between. In today's episode, I caught a laughing fit in progress and get to share it with all of you.  To find out why and hear how you can have more belly laughs in your day, tune in today.     OVERCOMING GRADUATION SHOW NOTES:    To support the OVERCOMING GRADUATION annual fundraiser benefitting myTEAM TRIUMPH, click or share the link below:  https://www.crowdrise.com/o/en/campaign/myteam-triumph-and-overcoming-graduation    To subscribe to the podcast, search for "Overcoming Graduation" on iTunes, Stitcher, Spotify, or Google Play. You can also click here to be taken to the Itunes page! If this episode was of value to you, please like, share, give a rating, and provide feedback on the show. This will help me understand how I can better serve you and reach even more people! To provide a rating click here, click the "View in Itun

Ep 148 Morning Commute #66 Feeling Unstable Have you ever found yourself wondering, "Am I crazy? Am I the only one who feels this way?"  Sometimes thoughts will pop into my head and I wonder, is there anybody else battling these things?  In today's episode I talk about how Aubrey Marcus helped me to love and accept myself more and realize, I am not alone. If you feel like you may be alone in a thought, I am willing to bet, you are not alone. To find out, listen in today!    OVERCOMING GRADUATION SHOW NOTES:    To support the OVERCOMING GRADUATION annual fundraiser benefitting myTEAM TRIUMPH, click or share the link below:  https://www.crowdrise.com/o/en/campaign/myteam-triumph-and-overcoming-graduation    To subscribe to the podcast, search for "Overcoming Graduation" on iTunes, Stitcher, Spotify, or Google Play. You can also click here to be taken to the Itunes page! If this episode was of value to you, please like, share, give a rating, and provide feedback on the show. This will help me understand how I c

Ep 147 Morning Commute #65 Share It It is time to stop bottling up your greatness. The world needs what you have. The only way the world can benefit from your gifts is if you share them with the world. How do you find what you most want to share with the world and get past the fear of sharing it? Tune in today to find out!    OVERCOMING GRADUATION SHOW NOTES:     To subscribe to the podcast, search for "Overcoming Graduation" on iTunes, Stitcher, Spotify, or Google Play. You can also click here to be taken to the Itunes page! If this episode was of value to you, please like, share, give a rating, and provide feedback on the show. This will help me understand how I can better serve you and reach even more people! To provide a rating click here, click the "View in Itunes" button under the podcast art, click "Rating and Reviews" to the right of the podcast art, and then leave me your feedback, I'd love to hear what you think and how I can better serve you! To learn more about the OCG Community, check out the Ove

Ep 146 Morning Commute #64 RESPONSIBILITY Are you taking full responsibility for your life or making excuses?  The best things in my life have come from recognizing where I have been playing the victim, accepting responsibility, and taking action. How do we take full responsibility and create our dream life? Tune in today to find out!    OVERCOMING GRADUATION SHOW NOTES:     To subscribe to the podcast, search for "Overcoming Graduation" on iTunes, Stitcher, Spotify, or Google Play. You can also click here to be taken to the Itunes page! If this episode was of value to you, please like, share, give a rating, and provide feedback on the show. This will help me understand how I can better serve you and reach even more people! To provide a rating click here, click the "View in Itunes" button under the podcast art, click "Rating and Reviews" to the right of the podcast art, and then leave me your feedback, I'd love to hear what you think and how I can better serve you! To learn more about the OCG Community, check

Ep 145 Morning Commute #63 The Success Mosaic Life can sometimes feel like it is falling apart. It can feel like the window has shattered and we are left looking at all the pieces, wondering what to do next. What if they weren't actually broken shards of glass?  What if they were the beginnings of a mosaic?  Tune in today to find out how to take past "failures" and turn them into a mosaic.    OVERCOMING GRADUATION SHOW NOTES:     To subscribe to the podcast, search for "Overcoming Graduation" on iTunes, Stitcher, Spotify, or Google Play. You can also click here to be taken to the Itunes page! If this episode was of value to you, please like, share, give a rating, and provide feedback on the show. This will help me understand how I can better serve you and reach even more people! To provide a rating click here, click the "View in Itunes" button under the podcast art, click "Rating and Reviews" to the right of the podcast art, and then leave me your feedback, I'd love to hear what you think and how I can better

Ep 144 Morning Commute #62 Manson's Law of Avoidance Why do we seem to run from the things we say we want? What does our identity have to do with how we pursue our dreams? Tune in today to find out why we run from what we say we want and how to begin to change it.    OVERCOMING GRADUATION SHOW NOTES:     To subscribe to the podcast, search for "Overcoming Graduation" on iTunes, Stitcher, Spotify, or Google Play. You can also click here to be taken to the Itunes page! If this episode was of value to you, please like, share, give a rating, and provide feedback on the show. This will help me understand how I can better serve you and reach even more people! To provide a rating click here, click the "View in Itunes" button under the podcast art, click "Rating and Reviews" to the right of the podcast art, and then leave me your feedback, I'd love to hear what you think and how I can better serve you! To learn more about the OCG Community, check out the Overcoming Graduation website or check out the OCG  Facebook, Y

Ep 143 Morning Commute #61 Depression, Doubt, Uncertainty What do we do when we feel overwhelmed by depression, doubt, and uncertainty?  What can we do to pull ourselves out? Listen in today to find out!    OVERCOMING GRADUATION SHOW NOTES:     To subscribe to the podcast, search for "Overcoming Graduation" on iTunes, Stitcher, Spotify, or Google Play. You can also click here to be taken to the Itunes page! If this episode was of value to you, please like, share, give a rating, and provide feedback on the show. This will help me understand how I can better serve you and reach even more people! To provide a rating click here, click the "View in Itunes" button under the podcast art, click "Rating and Reviews" to the right of the podcast art, and then leave me your feedback, I'd love to hear what you think and how I can better serve you! To learn more about the OCG Community, check out the Overcoming Graduation website or check out the OCG  Facebook, Youtube, Twitter, and Instagram pages.   To contact me directl

Ep 142 Morning Commute #60 Remove the Consequences Are you overly self-critical? Does it feel like no matter what you do is never enough?  Check out today's episode to hear an incredible piece of advice from Aubrey Marcus on how to improve your internal dialogue and internal state to achieve more, live more, and have more fun.      OVERCOMING GRADUATION SHOW NOTES:     To subscribe to the podcast, search for "Overcoming Graduation" on iTunes, Stitcher, Spotify, or Google Play. You can also click here to be taken to the Itunes page! If this episode was of value to you, please like, share, give a rating, and provide feedback on the show. This will help me understand how I can better serve you and reach even more people! To provide a rating click here, click the "View in Itunes" button under the podcast art, click "Rating and Reviews" to the right of the podcast art, and then leave me your feedback, I'd love to hear what you think and how I can better serve you! To learn more about the OCG Community, check out t

Ep 141 Morning Commute #59 Action or Motion Have you ever felt like you were putting in so much effort and energy but going nowhere? Have you felt like no matter how hard you worked that it never seemed to be enough? You may be caught in the struggle between Motion and Action. To find out how this concept could help you massively shift your productivity and your life, listen in to today's Morning Commute.   OVERCOMING GRADUATION SHOW NOTES:  Are you ready to take control of your day, get clear on your goals and vision for your life, and learn the some of the best strategies for changing habits to create your dream life?  I am launching a new Coaching Program on July 21, 2019 and if you want to be a part of it, email me at Brian@OvercomingGraduation.com with the message "I'm in!" and I will send you a link to schedule our 30 minute call to talk over the program and see if it is right for you!      To subscribe to the podcast, search for "Overcoming Graduation" on iTunes, Stitcher, Spotify, or Google Play. You

Ep 140 Morning Commute #58 I'll Rest When I'm Dead Have you ever been so focused on a goal that it seemed like you didn't have time for food, relationships, or even getting some rest? At times has it ever felt like the only way to get more time is to let go of one of the most important things we need, getting a good night's sleep?  What if there was another way? Listen in today to find out what that is.    OVERCOMING GRADUATION SHOW NOTES:  Are you ready to take control of your day, get clear on your goals and vision for your life, and learn the some of the best strategies for changing habits to create your dream life?  I am launching a new Coaching Program on July 17, 2019 and if you want to be a part of it, email me at Brian@OvercomingGraduation.com with the message "I'm in!" and I will send you a link to schedule our 30 minute call to talk over the program and see if it is right for you!      To subscribe to the podcast, search for "Overcoming Graduation" on iTunes, Stitcher, Spotify, or Google Play. You c

Ep 139 Morning Commute #57 Reason or Season Do you ever wonder why certain people, jobs, or relationships come into your life?  Why did you need to go through that tough time? Why do people come and go in our lives? What can we learn from it? Tune in today to find out!    OVERCOMING GRADUATION SHOW NOTES:  Are you ready to take control of your day, get clear on your goals and vision for your life, and learn the some of the best strategies for changing habits to create your dream life?  I am launching a new Coaching Program on July 17, 2019 and if you want to be a part of it, email me at Brian@OvercomingGraduation.com with the message "I'm in!" and I will send you a link to schedule our 30 minute call to talk over the program and see if it is right for you!      To subscribe to the podcast, search for "Overcoming Graduation" on Itunes or on Stitcher or click here to be taken to the Itunes page! If this episode was of value to you, please like, share, give a rating, and provide feedback on the show. This will h

Ep 138 Morning Commute $56 Could It Really Be That Easy? Do you ever find yourself over complicating things?  Could it be easier than you ever imagine to create your dream life? Tune in today to find out!    OVERCOMING GRADUATION SHOW NOTES:  Are you ready to take control of your day, get clear on your goals and vision for your life, and learn the some of the best strategies for changing habits to create your dream life?  I am launching a new Coaching Program on July 17, 2019 and if you want to be a part of it, email me at Brian@OvercomingGraduation.com with the message "I'm in!" and I will send you a link to schedule our 30 minute call to talk over the program and see if it is right for you!      To subscribe to the podcast, search for "Overcoming Graduation" on Itunes or on Stitcher or click here to be taken to the Itunes page! If this episode was of value to you, please like, share, give a rating, and provide feedback on the show. This will help me understand how I can better serve you and reach even more

Ep 137 Morning Commute #55 Human Doing What is the difference between a Human Being and Human Doing? What could this distinction mean for your life? Tune in today to find out!   OVERCOMING GRADUATION SHOW NOTES:  Are you ready to take control of your day, get clear on your goals and vision for your life, and learn the some of the best strategies for changing habits to create your dream life?  I am launching a new Coaching Program on July 17, 2019 and if you want to be a part of it, email me at Brian@OvercomingGraduation.com with the message "I'm in!" and I will send you a link to schedule our 30 minute call to talk over the program and see if it is right for you!      To subscribe to the podcast, search for "Overcoming Graduation" on Itunes or on Stitcher or click here to be taken to the Itunes page! If this episode was of value to you, please like, share, give a rating, and provide feedback on the show. This will help me understand how I can better serve you and reach even more people! To provide a rating cl

Ep 136 Tommy Baker: Founder of Resist Average Academy talks White Space, Duality, and Living in the Middle Have you ever felt like life was taking you for a ride, but it was going the direction you wanted? Like you were on a path you knew wasn't right for you? Our guest today, Tommy Baker, literally found himself on the wrong train one day, headed towards a life he knew would not fulfill him or allow him to bring his unique gifts to the world.  He decided to get off that train and blaze his own trail to create the life of his dreams. Since then he went on to become a personal trainer, then owned his own gyms, then ultimately sold of those businesses to reinvent himself once again.  Now his new focus is his business, "Resist Average Academy." In his work now he helps people, "... redefine what is possible and create a life they can't wait to wake up for." In today's interview Tommy will discuss: Where he was headed when he got on the wrong train and how he realized it wasn't the right path How to re-calibrate

Ep 135 Morning Commute #54 Negotiating With Yourself What are the first thoughts that appear in your mind when you wake up in the morning? Is your internal negotiator working for or against you? How can we make sure that we are fighting for our greatness instead of defaulting into our fears and limitations? Tune in today to find out!      OVERCOMING GRADUATION SHOW NOTES:  Are you ready to take control of your day, get clear on your goals and vision for your life, and learn the some of the best strategies for changing habits to create your dream life?  I am launching a new Coaching Program on July 17, 2019 and if you want to be a part of it, email me at Brian@OvercomingGraduation.com with the message "I'm in!" and I will send you a link to schedule our 30 minute call to talk over the program and see if it is right for you!      To subscribe to the podcast, search for "Overcoming Graduation" on Itunes or on Stitcher or click here to be taken to the Itunes page! If this episode was of value to you, please like,