Intelligent Medicine

Wikipedia, once a neutral platform, targets natural therapies as “quackery” while promoting Covid party line; Rating the GOLO diet; Does a high HDL cholesterol lead to dementia? Can your genes predict what sort of diet you should follow? What’s the importance of heart rate variability (HRV)? Diet, supplements for end-stage liver disease.

Can the benefits of exercise be captured in a novel weight loss pill? Exercise vs. antidepressants—new trial compares their effectiveness for anxiety/depression; CBD for sleep; What to do when heart tests conflict; Low T cell counts—what to do to enhance immunity? The mystery of why vacationers in Europe can put on the feed bag—but not gain weight.

Type 1 diabetes prevention in the setting of increasing prevalence of autoimmune conditions.

What happens when we all live to 100 or when most of us at least come close to it? By 2050, the world's centenarian population, those aged 100 or more, will increase eightfold, potentially upending health care, personal finance, retirement, politics and more. William J. Kole, author of "The Big 100: The New World of Super-Aging," examines the forbidding bleakness, as well as profound policy, societal, and lifestyle solutions that can brighten the future for us all.

Dr. Hoffman continues his conversation with William J. Kole, author of "The Big 100: The New World of Super-Aging."

My husband has elevated liver enzymes and his GP wants to send to to a gastroenterologist; Homeopathy for spine, neck and arm pain?; Could pain in my right arm be from my coronary calcium score?; Boron for bone health and arthritis; Is it possible that fish oil with GLA helped my granddaughter's ADD?; What can I take for the unbearable pain from my broken rib?

As we age, we become more prone to devastating falls and injuries. Multiple factors conspire to reduce our mobility. A leader in addressing these challenges is Hedy Iankelevich, founder of Movement for Life, an ongoing series of online classes for 65+ individuals aimed at restoring function and preserving independence. Trained in yoga, postural techniques, biomechanics and breath work, Hedy discovered her new mission after working with her father to restore his mobility. The outgrowth is a program that emphasizes functional movement rather than mere strength training and endurance, traditionally the focus of exercise programs. Is it ever too late to start? What gains can be expected even if you don’t have a background in athletics? What are some simple exercises you can do at home with minimal equipment? How can balance be fortified?

Dr. Hoffman continues his conversation with Hedy Iankelevich, founder of Movement for Life, about an ongoing series of online classes for 65+ individuals aimed at restoring function and preserving independence.

Is it time to talk about COVID again? Is the booster campaign justified? Despite the rollout, people complain they can’t get latest shots; German study shows boosters INCREASE health care workers’ absenteeism; Does mouthwash worsen high blood pressure? The hazards of MRIs with contrast; Bone density very low—is Prolia the answer?

How politics shapes our views on Covid; Early treatment recommendations if you test positive for Covid; They urge “10,000 steps per day”—but does the science support step-counting? Magnesium for diabetes; Does EVERYONE need to lower their cholesterol? Ginger vs. autoimmunity; Lab-grown meat won’t save the environment; Healthy lifestyle can overcome bad genes for heart risk.

New research indicates cumulative use of proton-pump inhibitors (PPIs) is associated with dementia development.

What's behind the Ozempic media buzz?; Study: Higher risk of depression with ultra processed food; I don't think I can reach these new ultra low LDL cholesterol numbers. What do you think?

Can I start taking Low Dose Naltrexone while taking Tramadol?; How much and when do I take NAC to counteract the effects of acetaminophen?; What does it take to see a doctor anymore? All I ever see are physician's assistants; Which supplements can I take to help alleviate carpal tunnel syndrome?; I want to boost my sexual desire and performance. What do you recommend?; What side effects do you think we'll see from spike protein from the jabs?

Dr. Sharon Hausman-Cohen, Chief Medical Director of IntellxxDNA, shares her perspective on the genetic testing revolution. What’s the difference between a mutation and a SNP (single nucleotide polymorphism)? How does the IntellxxDNA test differ from, say, 23andMe? Isn’t it potentially scary to find out you have a “bad” gene, like the ApoE4 gene that’s associated with Alzheimer’s Disease risk? Can genetic risk factors be overcome with diet, exercise, and targeted supplements? IntellxxDNA pinpoints obesity genes, genes that predispose to diabetes and heart disease, macular degeneration, autoimmune disorders, thyroid problems and osteoporosis. Certain SNPs predict the likelihood of neurodegenerative diseases when exposed to environmental toxins like mercury and glyphosate. Others may dictate higher requirements for antioxidants, B vitamins, magnesium, vitamin D, and choline. Why is the IntellxxDNA test only available through health practitioners? Some critics say genetic testing is only in its infancy and not ye

Dr. Hoffman continues his conversation with Dr. Sharon Hausman-Cohen, Chief Medical Director of IntellxxDNA, who shares her perspective on the genetic testing revolution.

September is National Cholesterol Education Month. Over 86 million American adults have high cholesterol. Of those, only about half are doing something about it. That's a problem because high blood cholesterol levels can contribute to clogged arteries, which increase your risk of cardiac events like a heart attack and stroke. James LaValle, R.Ph., CCN, internationally recognized clinical pharmacist, author, board certified clinical nutritionist and naturopathic doctorate, details simple things you can start doing to bring your cholesterol levels into a healthier range and reduce your risk for a cardiovascular event.

Dr. Hoffman continues his conversation with James LaValle, R.Ph., CCN, about cholesterol & heart health.

Sucralose - emerging science reveals health risks.

The benefits of CBD for pain and stress relief, and sleep hygiene are now well-know. But Lex Pelger, scientist at CV Sciences, makers of PlusCBD Oil, reveals lesser known benefits of CBD and related cannabinoids. Hemp-derived components have been shown to help regulate many of our most critical bodily functions such as learning and memory, emotional processing, temperature and pain control, inflammatory and immune responses, and gut health and digestion. With a background in biochemistry, Lex Pelger writes & lectures about cannabinoid science at conferences and universities, he produces the weekly cannabis science newsletter 'Cannabinoids & the People,' and he makes cannna-education videos on TikTok for CVSciences. Click HERE for part 2.