Joel Pilka: On My Way To Work

I think a lot of times we all wake up in the morning frantic trying to get out the door trying to get everything in order trying to get life started and we do all this at the detriment of our own health why do we do that? if you want a less stressful life it’s up to you to change it. joel@thepositivelifeco.com #crushlife --- Send in a voice message: https://anchor.fm/joelpilka/message

today I’m talking about waking up in a good mood or a bad mood and how that affects the rest of your day and your family around you if you’re not waking up in a good mood why is there something near you or something small you can control to help better your chances of waking up happier is there something you can do the night before I found there’s a lot a little things we can do to make sure we have a great start to the day I hope you listen and I’d love your feedback please email me at joel@thePostivelifeco.com --- Send in a voice message: https://anchor.fm/joelpilka/message

are you want more out of your career you have three options here they are, get at it! --- Send in a voice message: https://anchor.fm/joelpilka/message

today just thinking about marketing and selling and all the crazy stuff they come up with and how to get peoples attention I love it, it’s so fun and intriguing that I though I’d share a little bit about it on my way in. #crushlife --- Send in a voice message: https://anchor.fm/joelpilka/message

give me a break. it’s time to be open later and on weekends --- Send in a voice message: https://anchor.fm/joelpilka/message Support this podcast: https://anchor.fm/joelpilka/support

all these years at that I can get away with doing multiple things is not for the lack of being talented enough for the lack of time and I always thought there would be enough time but it turns out there is not if you never stop to focus on one thing at least for 30 days straight you won’t get anything done as deep as you would like to --- Send in a voice message: https://anchor.fm/joelpilka/message

don’t tell me it’s hard work trying to be a good person to the ones who love you, of course it is, so it anything awesome --- Send in a voice message: https://anchor.fm/joelpilka/message

It’s a real dude, bring it on! Be real, be vulnerable, Crush Life. #crushlife --- Send in a voice message: https://anchor.fm/joelpilka/message

positivity is really just reacting to a negative situation in a manner that doesn’t sabotage your life or the moment. Are you able to go home after work and get centered and not go in cranky you were upset and bring that negative energy home and vice versa are you able to shop work in the morning even after maybe a tough morning and not go in and be negative and poison the workspace it’s all about making those transitions in a positive way maybe take some time for yourself maybe do a meditation before you walk in the door maybe have a snack so you’re not so hungry and being “hangry.”. pay attention. be calm, have fun! #crushlife --- Send in a voice message: https://anchor.fm/joelpilka/message

just start dipping your toe in the water and the ripples will turn into waves if you keep showing up a tiny bit at a time #crushlife --- Send in a voice message: https://anchor.fm/joelpilka/message

don’t put much thought into what you at what level anybody is at. give yourself a break and have some fun --- Send in a voice message: https://anchor.fm/joelpilka/message Support this podcast: https://anchor.fm/joelpilka/support

so many times people are talking about self-care and that’s super important but there’s more than one way for that one way I found is to put yourself last with your family and you’re very very close love ones have you take care of them they will take care of you your time will free up as far is your worry and anxiety you’ll have time to work on the things you want to work on because the stuff you had to take care of is done so take care of your home and your family first and your time and the space in your heart and their hearts will free up trust me #crushlife --- Send in a voice message: https://anchor.fm/joelpilka/message

I don’t think enough of us sit down and really think about what it is we want out of life and then ask ourselves why and then ask ourselves why five more times and get down to the root of what we really truly want and why we want it I think sometimes we find out why we want something and then that changes what we want and if you don’t know what I’m talking about have a listen #crushlife --- Send in a voice message: https://anchor.fm/joelpilka/message

whatever it is whatever you want to be however small or big the idea is you can have it. #crushlife --- Send in a voice message: https://anchor.fm/joelpilka/message

Why am I not doing the same things I ask of others? Why can’t we live up to our own expectations but we ask that people live up the ones we have for them? Are you actually a lot closer to your dreams than you think? don’t get scared now #crushlife --- Send in a voice message: https://anchor.fm/joelpilka/message

your destiny is you and your own hands & you can predict your own future I’ve done it for years and I’m about to take it to a whole new level I hope you join me. #crushlife --- Send in a voice message: https://anchor.fm/joelpilka/message

is there room for you to push your day forward or back a little bit on the front end or the backend to make room for you time for you for your heart for your mind for your family for your own mental health I know there is I’ve done it and you Can too. #crushlife --- Send in a voice message: https://anchor.fm/joelpilka/message

don’t look back in a year or two years and noticed that your company has changed and that your friends and colleagues have moved on to do the things they’re passionate about and you’re still sitting at the same desk with it now whole different company of people and it’s just not the same and now you’re wondering why is everybody else living the life they want to and I’m not. #crushlife --- Send in a voice message: https://anchor.fm/joelpilka/message

after all the struggles in life when we finally get where we wanted to go and we made enough money, what happens? what happens then and where we go from there? --- Send in a voice message: https://anchor.fm/joelpilka/message

anytime your heart or your body is telling you something and consistently is telling you the same thing you must pay attention and then get uncomfortable and go do it because what you find out is that small thing is what leads you to something greater that you might not even be aware of trust me love it go do it #crushlife --- Send in a voice message: https://anchor.fm/joelpilka/message