Joel Pilka: On My Way To Work

I have so many pops in your head whoever it is that day at that time they might need to hear from you send them a quick video note or a text or a call just say I’m thinking about you hope you’re doing well love you because for some reason they popped into your head and we need to pay attention to that and then I’ll take care of each other thank you for yesterday you guys are beautiful and wonderful and I didn’t mean to be so emotional on this but also I have to talk about what’s happening in my life because that’s the only thing I know and so I appreciate it thank you love you #crushlife --- Send in a voice message: https://anchor.fm/joelpilka/message

well here’s my test yesterday talked about being the best you did today I am not in a very good mood at all and now I need to walk into work and somehow not let my personal life affect my work life because it’s not gonna help anything if it does here we go #crushlife --- Send in a voice message: https://anchor.fm/joelpilka/message

are you giving the best you to the ones you love the most? --- Send in a voice message: https://anchor.fm/joelpilka/message

you could change your entire life two minutes at a time so decrease the friction in whatever you would like to try or accomplish next it’s very easy #crushlife --- Send in a voice message: https://anchor.fm/joelpilka/message

We really need to manage your expectations not only of ourselves but of others as well come into business into life with all your heart and the timing will work itself out. #crushlife --- Send in a voice message: https://anchor.fm/joelpilka/message

when you’re fired up and pissed off and you’re in a public setting and you want to rip someone a new one rip them a new one only you don’t need to yell at the top your lungs and then also humiliate that person in public space in front of others in front of their coworkers it’s OK to be fired up and pissed off but it’s not OK to make it personal and then humiliate that person in public it’s just not right --- Send in a voice message: https://anchor.fm/joelpilka/message

seriously we’re all working more than eight hours anyway I don’t see the point in putting these constraints on -this eight hour work day -on anybody it’s simple. hire somebody. if they don’t get the job done and do what you’re expecting - then fire them, period. super simple. the end. give people freedom and they will surprise you. --- Send in a voice message: https://anchor.fm/joelpilka/message

we all know goal setting but have you heard of fear setting ? check this out this will get you past whatever hump you’re on and into the next breakthrough of life --- Send in a voice message: https://anchor.fm/joelpilka/message

what do you want why do you want it start asking yourself and then ask yourself again and then ask yourself again and then ask yourself again going deep on these questions and I don’t mean intellectually deep I just mean not your first answer ask yourself why and then why again to that and then why again to that and then why again to that until you don’t have anymore answers and you’ll get to the real reasons and the real motivations you want what you want and that is your best chance of keeping motivation when life gets hard --- Send in a voice message: https://anchor.fm/joelpilka/message

Man it’s so hard to get ready with a toddler jumping around in your face while you’re running late and trying to get his clothes on and your clothes on there’s no way in hell I would’ve been able to do that hung over and do it at the level that I need to to be there for my son. --- Send in a voice message: https://anchor.fm/joelpilka/message

Let’s put life first and work second. --- Send in a voice message: https://anchor.fm/joelpilka/message

Man I know we can all get caught up in the moment but maybe when that happens all we really need to do is “turn the wheel”. Have a great day! #Crushlife --- Send in a voice message: https://anchor.fm/joelpilka/message Support this podcast: https://anchor.fm/joelpilka/support

we all get caught up doing things for certain reasons and a lot of times we get sidetracked from the real reason and our real mission to take a step back remember why you’re doing what you’re doing while you’re driving yourself crazy why you’re pushing so hard why you’re allowing yourself to be so stressed out remember your way remember your reason and find out if that reason is still good enough and if it’s not you can change just remember to take time to think about why you are doing what you were doing this of all questions will keep you on track and keep you happier #crushlife --- Send in a voice message: https://anchor.fm/joelpilka/message

You are always able to lead by example more than you know people are always watching and listening to D B for us to have our heads in the sand some time to feel like we’re the only ones in this world that care and that we need to fight and scratch and claw for ourselves if we want anything but just remember people are always watching me and you’re able to provide correction inspiration to many people around you even people you don’t know just by your daily actions and words and the way you treat people with ever you are always able to lead by example more than you know people are always watching and listening to D B for us to have our heads in the sand some time to feel like we’re the only ones in this world that care and that we need to fight and scratch and claw for ourselves if we want anything but just remember people are always watching me and you’re able to provide correction inspiration to many people around you even people you don’t know just by your daily actions and words and the way you treat peopl

why do we always think the negative why are we more apt to call somebody and complain about something then to call them to congratulate or thank them? think about that one #crushlife --- Send in a voice message: https://anchor.fm/joelpilka/message

Look up gratitude in the science behind it and he affects it has on your body dopamine and other reactions it’s really interesting to see how something so small practiced overtime can have a profound effect on your overall well-being and happiness try it out. Write a thank you and a gratitude journal each morning. it’s awesome. #crushlife 1❤️

work life balance, this is the epitome of it, it’s def the small things like this that go along way with the people that go to battle with you for life! #crushlife 1❤️

are you feeling the burn out you tired exhausted sometimes crabby going into work, why don’t we try to knock a day back see if you can just work four days a week and have either Friday or Monday off, I promise you it does wonders to combat burnout and slight bouts of sadness and depression hang in there #crushlife --- Send in a voice message: https://anchor.fm/joelpilka/message

it also might be called: The overwhelmingly trapped feeling of a lack of control over one’s life and a feeling of restlessness. --- Send in a voice message: https://anchor.fm/joelpilka/message

do you want to make one small change in your life that will improve your life tenfold guaranteed try teetotaling. #crushlife --- Send in a voice message: https://anchor.fm/joelpilka/message