Sinopsis
Joel Pilka talking about life, living your true self and being present enough to balance it all the best you can while being truly happy.
Episodios
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you gotta check in on your buddies
17/05/2024 Duración: 03minLife gets hard. We’re all going through hard things. We all need people to check on us from time to time. Make sure you’re reaching out to check on your squad to check on your friends to check on your family. --- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/message Support this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support
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Expanding your new circle of friends takes time
30/07/2023 Duración: 04minPeople say, hang out with people smarter than you, or find people on a healthier path.. just know it takes a little while for that to happen so don’t give up --- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/message Support this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support
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The Truth Will Set You Free
16/07/2023 Duración: 05minmaybe if you speak the truth, you’ll actually get what you want out of life --- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/message Support this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support
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The #1 thing you can do today to change your life forever!
21/06/2023 Duración: 01minI promise if you do this daily, your entire life will change --- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/message Support this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support
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you think you’re so money don’t you?
08/06/2023 Duración: 04minwhen did we lose our self-confidence? When did we stop trusting our guy? --- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/message Support this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support
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You’re only one coffee away from changing your life
30/05/2023 Duración: 02minSometimes showing up is the only thing you need to do --- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/message Support this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support
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Don’t be stupid you know I love you
25/05/2023 Duración: 03minIt’s easy for us to get down ourselves and not ask for help when they go in gets tough, but we must just as we must be there for others when they need us --- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/message Support this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support
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One thing you can lean into this week…
25/05/2023 Duración: 03minGetting uncomfortable doesn’t mean you have to run a marathon. It can be as simple as meeting your friend for a group, tennis lesson or meeting that walking group out for a 5K on the weekend…… --- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/message Support this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support
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Don’t Get Soft!
19/05/2023 Duración: 03mincouple ideas on stretch goals to keep his younger to keep us limber keep a stronger and to keep us younger. Can I say younger already… You get it! #crushlife --- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/message Support this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support
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1 Hack to Crushing Your Goals in 2023
16/05/2023 Duración: 05minHere’s one small, simple, unique hack, that I have you hitting your goals today and every day after! #crushlife --- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/message Support this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support
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Paring down 2022 tips on how to end this year right!
05/12/2022 Duración: 02minA quick idea I had in mind today to help me prep for the end of this year and set myself up for a new beginning next year God willing. #enjoy #crushlife --- Send in a voice message: https://anchor.fm/joelpilka/message Support this podcast: https://anchor.fm/joelpilka/support
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Be you for you
10/11/2022 Duración: 03minI can guarantee everything you learn each day there’s somebody who’s trying to learn that as well so it’s worth sharing your experiences here’s what I just had at the gym I bet you can relate. --- Send in a voice message: https://anchor.fm/joelpilka/message Support this podcast: https://anchor.fm/joelpilka/support
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just undo it.
31/10/2022 Duración: 02minMarketing and Yolo i’ve gotten us all in a little bit of trouble missing to take Yolo and leave it as a mantra for doing crazy risky things here’s some insight into how we undo all that. #crushlife --- Send in a voice message: https://anchor.fm/joelpilka/message Support this podcast: https://anchor.fm/joelpilka/support
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are we drinking too much coffee?
23/09/2022 Duración: 02minI’m like the mad hatter when it comes to coffee sometimes, heres my secret trick --- Send in a voice message: https://anchor.fm/joelpilka/message Support this podcast: https://anchor.fm/joelpilka/support
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Are you crazy brah?
14/07/2022 Duración: 03minwhat do you do each day that inspires you and has others calling you crazy? --- Send in a voice message: https://anchor.fm/joelpilka/message Support this podcast: https://anchor.fm/joelpilka/support
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don’t let yourself talk sh$t to you
06/07/2022 Duración: 04minhere’s a secret tip to easily silence that inner critic inside all of us, who stops us from doing the things we known are good for us. #crushlife --- Send in a voice message: https://anchor.fm/joelpilka/message Support this podcast: https://anchor.fm/joelpilka/support
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Your dreams aren’t big enough, are they? Doubt it.
07/06/2022 Duración: 02minyou ever sit back analyze your big goal your favorite goal your most important goal I never wondered could it be bigger is it really big enough does it really motivate me? --- Send in a voice message: https://anchor.fm/joelpilka/message Support this podcast: https://anchor.fm/joelpilka/support
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making new adult friends can be hard…who ever thought we’d have to worry about that …..
06/06/2022 Duración: 02minmaking new adult friends can be hard…who ever thought we’d have to worry about that ….. what are some fun ways you’ve met some good friends later in life? #crushlife --- Send in a voice message: https://anchor.fm/joelpilka/message Support this podcast: https://anchor.fm/joelpilka/support
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making the world what you want it to be
05/06/2022 Duración: 03minliving your truest and best life #crushlife --- Send in a voice message: https://anchor.fm/joelpilka/message Support this podcast: https://anchor.fm/joelpilka/support
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how to crush your anxiety in 2 minutes.
03/06/2022 Duración: 04minI am not a therapist this, is not financial advice, this is a real method I use that has helpd me and maybe it will help you. #crushlife --- Send in a voice message: https://anchor.fm/joelpilka/message Support this podcast: https://anchor.fm/joelpilka/support