Sinopsis
Gardening & Growing | Bodybuilding & Sports | Motivation | Life Philosophy
Episodios
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Gratitude & Documenting Life
14/04/2019 Duración: 07minIn this episode I go on a quick rant about how I'm grateful for the immense amount of documenting I have been doing and how it gives you perspective of your life, the changes that happen, and most importantly you can capture those joyful moments in time. I love how my videos and content aren't solely about the gardrn, but are beginning to weave in some portions of my life.. and it'll only get better as we learn to vlog better and document our journey of life --- Support this podcast: https://anchor.fm/gardening4gains/support
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Expectations vs Reality
10/04/2019 Duración: 07minToday's podcast is a nice little rant about expectations vs reality and how you have to balance out your own ego with perspective - enjoy & would love to hear your thoughts! --- Support this podcast: https://anchor.fm/gardening4gains/support
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Cold Weather Crops & our New Drip Irrigation Setup
09/04/2019 Duración: 09minIn this episode I talk about what I'm planting early in the season. Part of the early planting is the amazing weather we're having in Ohio, but also because I'm more confident to take a risk because of the experience and knowledge I've built over the years. I also talk about the drip irrigation system that we got setup over the weekend and how it'll be such a game changer - saving water, time, money, and ultimately producing healthier plants. This will also be assisted by the Chapin Hydrofeed fertigation system that will be setup with the drip line. So pumped to get this garden on the gains train
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Challenges of Seed Starting & Gardening Tips
05/04/2019 Duración: 24minIn this episode I dive into the challenges I've had with seed starting this year and what I would do differently in the future. I also talk about the different styles of plug trays I'm testing out, fertilizers I'm using for seedlings, and plans for the CSA this year. Let me know what other gardening questions you need answered and I'm happy to help
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Optimizing Time & How to be Happy
04/04/2019 Duración: 14minLately I've been obsessed with Time - how do I make the most of the time I'm given? What can I do to find more time? I think there's a ton of time we can steal back from time suckers like complaining, debating taking action, and doing busy work. I think it's also important to realize that it's not simply about the quantity of time - QUALITY is the ultimate benchmark ⏳
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Aesthetics & Creativity in the Garden and the Importance of Being True to You
30/03/2019 Duración: 28minMy garden has mostly been functional but this year I'm focusing on creativity and aesthetics - in the garden & online. In this episode I start talking about creativity, art, and some updates on my seedlings growing vertically in the grow rack I have set up with LED grow lights. Towards the second half I start talking about being real and how thats the most important thing, not followers, likes, or vanity metrics. The beautiful thing about social media is that it allows you to connect with people on a deeper level - it isn't the amount of followers you have, but the quality of the relationships you cultivate and the positive impact you can have by simply being yourself and sharing your truths with the world
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Lost Podcasts, Droppin Knowledge & Motivation
27/03/2019 Duración: 08minSo it looks like my last few podcasts have been cut short due to a bug with Anchor (I'm guessing because it was only when I recorded within the app), but here's a full-length podcast talking about the issue and what I began talking about in the past 2 podcasts. After talking about that and the garden, I start diving into more motivational/psychological thoughts - and thats what I love about the morning podcasts - I'm so amped for the day and want to spread that energy to everyone I can! ⚡ --- Support this podcast: https://anchor.fm/gardening4gains/support
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Asking for the Sale
26/03/2019 Duración: 07minSome people are constantly selling, everything is "buy this" "read this" "do this thing for me" - and on the other end of the spectrum, some people can never ask for the sale. I fall into the "not being able to ask" category, but I think I have been slowly getting better. Thanks to my brother Adam for giving me a reality check and helping me to believe in myself and my business - and hopefully this will help expand my product offering and grow my business exponentially
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Veggie Box Subscriptions, Starter Plants, & Diversifying Products
26/03/2019 Duración: 09minIn this episode we dive into seed starting and weekend garden projects of transplanting kale & baby choi then covering with a frost blanket. I also talk about the veggie box subscriptions (CropBox), how last year was underwhelming and how I'm pivoting this year to set my business up for success. Being an entrepreneur is all about adapting to challenges and overcoming them - and thats just what we're gonna do! --- Support this podcast: https://anchor.fm/gardening4gains/support
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5 Products for Growing Leafy Greens + Organic & Biological Pest Control
15/03/2019 Duración: 24minIn our 4th weekly podcast, Tori & I dive into our top 5 favorite products for Growing Leafy Greens
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How Grow Lights Affect Seed Starting
12/03/2019 Duración: 09minPSA - now is the time to start your seeds! If you're in zone 5-7 you want to get your seeds started for the 2019 growing season. In this episode I talk about seeds I've started, where I'm growing them, and how to set yourself up for success with LED grow lights
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Growing Media: Soil Health, Amendments, & Beneficial Organisms for Gardening Success
08/03/2019 Duración: 43minWelcome back to another episode featuring Tori Bruns - fellow Merchandiser at AM Leonard & grower at Mustard Seed Farm Market. In this episode we dig into Soil, Soilless media, soil health, and some of the beneficials we use to manage Plant Health, reduce disease and pest pressures, increase drought tolerance - AND SO MUCH MORE! Soil & soilless media is clearly the foundation for plants' growth, but the importance goes so far beyond fertilizers & NPK - it is essentially a whole other world living beneath our feet that give us the foundation for life as we know it! What kind of soil media are you growing in this year? Have you tried making your own? What are some amendments you would recommend to use in the garden? And if you have questions about ANYTHING we talked about - call into the station (if you listen on Anchor) or drop us a comment & we'll address it in a future podcast! --- Support this podcast: https://anchor.fm/gardening4gains/support
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Seed Starting Tips, Tricks, & Supplies
04/03/2019 Duración: 51minJoining us for another episode is Tori Bruns from Mustard Seed Farm Market, who is also a fellow Merchandiser at AM Leonard, with me. This time we talk about seed starting tips, tricks, and some of the supplies we are using or plan to use from propagation to transplant. Seed starting & propagation is our main topic but we also touch on soil health, fertilizers & beneficials, and some of the mistakes we've made in the past that you can learn from. If you have questions you want answered, leave a comment OR call in to the station (if you're using Anchor) - would love to hear your gardening questions & stories! --- Support this podcast: https://anchor.fm/gardening4gains/support
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Resolutions, Weight Loss, and Garden Dreams
03/03/2019 Duración: 19minNew Year's Resolutions never die with me & this year I'm taking accountability to a whole new level with monthly check-ins. I talk about the progress on my goals of weight loss, fitness, saving money, and making progress with my gardening business. --- Support this podcast: https://anchor.fm/gardening4gains/support
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How Portal will make Facebook Dominant
02/03/2019 Duración: 14minWhen I first saw Facebook's Portal I was pretty cynical about it. But my feelings have changed as I have travelled on this vlogging journey from filming to editing, and simply realizing the vast amount of time and effort that is spent on the whole process - that's when I realized that Facebook Portal was the answer to that creative conundrum. In this podcast I rant about how the Portal needs to be modified and marketed, but I go down some really interesting paths about how the Portal is only the beginning of pulling people further into the Facebook platform & ecosystem of companies it owns like WhatsApp, Instagram, Marketplace. I think the current version of the Portal is only the beginning of a huge shift in the way we deal with social media platforms. --- Support this podcast: https://anchor.fm/gardening4gains/support
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Conquering Time & Organization
28/02/2019 Duración: 08minTime and organization have been 2 concepts that I've been obsessed with this year. When your dreams outgrow the hours available in the day, then you have to get organized, develop a plan
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National CSA Day - Interview with Tori from Mustard Seed Farm Market
22/02/2019 Duración: 42minIn honor of National CSA Day, I did a podcast with another local grower, Tori Bruns who runs Mustard Seed Farm Market in McCartyville, OH. She's growing on a much larger scale than I am with 2 high tunnels, an acre of sweet corn, and an acre of pumpkins. In this episode we dive into her origin story & how she got started farming, what a CSA is, what we're currently growing, and a ton of other stuff about growing fruits & vegetables and our plans for the year. Today is National CSA Day because it is the last Friday of the month of February. That's usually the time that people are finalizing their CSA customer list so that they can plan what to grow for the coming season. Hope you enjoy the podcast & feel free to drop us a comment with any questions & we'll be happy to answer them. If you live in northern Shelby County & are looking for fresh veggies this summer you can find Tori's farm @mustardseedfarmmarket on Instagram & Facebook or sign up on her website at https://www.mustardseed
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Plant Lab Rennovations, Expansion Plans, and other Rants
17/02/2019 Duración: 27minI just got out of a wild goose chase at Menard's for sockets for my grow lights but came up empty and brought home another grow rack that will fit in the closet and triple our production in that area up to 21 tray spaces
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Make Time, Don't Find It
12/02/2019 Duración: 07minI found, I mean MADE, time for this quick podcast on my way home from lunch. Start off talking about my weight lifting plans, how I fit working out into my schedule, and why "finding time" is just an excuse to not execute. Enjoy! --- Support this podcast: https://anchor.fm/gardening4gains/support
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Talking Permaculture, Music, and Perspective with Romo Loco
10/02/2019 Duración: 01h33minThis is the first podcast I've ever done with another person & who better than my lifelong friend Tyler Gutman, aka Romo Loco. On the podcast we begin by talking about the Origin stories of our names, both "Romo Loco" & "Gardening 4 Gains", then we talk more in-depth about gardening, permaculture, and Tyler's journey into the jungles of the Amazon. For this being our first attempt, I feel like we really got into a groove, went off on tangents in every possible direction with topics ranging from bodybuilding, fitness, nutrition, the "ideal" health, and politics. Would love to hear your thoughts on the topics we dove into - drop your perspective down below in the comments section! Guest: Tyler Gutman aka Romo Loco Guest Instagram: https://www.instagram.com/romo_loco/ Website: www.gardening4gains.com Medium: https://medium.com/@gardeningforgains Social Media Facebook: @gardening4gains https://www.facebook.com/Gardening4Gains/ Instagram: @gardening4gains https://www.instagram.com/gardening4gains/ Twitte