You Turn Podcast W/ Ashley Stahl

Have you lost your desire for sexual intimacy with your partner? Sit down with Ash this week as she talks with John Wineland, a speaker, teacher, and writer who specializes in sexual intimacy and relational communication. John shares valuable steps to create sexual chemistry between you and your partner and the reasons why it may have become lost. John walks through the value of feminine and masculine energy and how to move through each during the day. This can be especially valuable with the women stepping into bossbabe roles, who may struggle to remove the masculine energy at the end of the workday. If you are in a relationship where the sexual chemistry is drying out, John shares the root cause of why this is and how to work through it into clarity. Don’t worry, if you are single or you are seeking a deeper understanding of sexual connection, there is enough juice in this episode to help you for the future. Don’t forget to stick around for the post-episode notes, Ash talks about the value trust plays on in

Does the sense of hopelessness and exhaustion ever creep into your life? Join Ash this week as she sits down with Emilie Aires, an author, Podcast host, founder and CEO of Bossed Up, to talk about one very important thing–burnout. Emilie shares the 4 root causes of burnout, how to notice it creeping up and actionable steps to overcome it. We live in a burnout culture where being busy and on-the-go is valued more than self-care and rest. Emilie and Ash discuss the impact this culture has on mental health, engagement and even the financial impact it places on businesses and corporations. Burnout can arise from lack of 4 main elements that are key to human success, Emilie shares what they are, and how to take steps in each area to improve them. Burnout can be cured, and know, you are not alone in experiencing it. Don’t forget to stick around for Ash’s post-episode notes where she shares a vital experience and tip that helped her recover from burnout in the past.   In This Episode, You Will Learn: What burnout a

Do you find yourself questioning if you will ever find the right person and relationship? Join Ash this week for a conversation about love, with Ginger Marie Corwin, a speaker, life coach and author of Your Weekly Guide to Bliss. Ginger shares her 4 simple yet transformation steps to call in the one. If you feel stuck in a relationship or find yourself constantly in the same type of relationship, Ginger reveals how your thought patterns and the story you tell yourself dictate where your relationships grow and go. Listen in to learn skills for breaking this pattern and reshaping your life’s love path. Manifestation is a powerful tool and Ginger outlines how to create the life of love that you want before you even meet your ideal partner. As always, stick around for Ash’s post-episode notes as she dives into a single way to figure out whether you should stay or leave a relationship that doesn’t feel right.   In This Episode, You Will Learn: 1. What your self-talk is saying about you. 2. Methods to finally relea

If money was a person, who would they be? This week Ash talks with Morgana Rae a ten times #1 International best selling author and a top money expert and coach. Morgana shares her 6 steps to upgrade your relationship with money and how to uncover your blocks to financial abundance. She shares 2 transformational questions to ask yourself when ready to change how money is present in your life. The root cause of your money relationship often comes from a very specific event, and it isn’t what you think. If you suffer from anxiety around the topic of money, Morgana shares the tools to help resolve and pivot this perspective and relationship. Do you want money to be a monster, or a sweet honey, in your life? Through the story of her personal journey, and working with Ash, Morgana threads her steps together within this visual process of transforming your money monster, into a money honey. Definitely stick around for the post episodes notes with Ash this week, she gets personal about where her money relationship st

Are you struggling with the growth of your social media accounts? Join Ash this week as she talks with Natalie Ellis, founder of BossBabe Inc and all-around Instagram baller, about the power of social media. Natalie outlines the key steps you need to take for creating a personal brand and how to generate meaningful content. The road to success was not overnight for Natalie, and she sheds light on the growth and mindset shifts required to create lasting success. Natalie shares her perspective on thought leadership, viral content and the power of building a community on and offline. If you are in the workforce and want to leave, Natalie reveals one key action to take in paving the way, but it’s not what you might expect. Don’t forget to stick around for Ash’s post-episode notes to learn more about her thoughts on business success.   In this Episode, Learn: 1. The reasons you should not strive for overnight success. 2. How to create a personal brand on social media. 3. The questions to ask yourself to determine

Do you want to know one simple way to protect yourself during a moment of crisis? Ash sits down this week to dive back into her previous career life in counterterrorism and discuss social and political issues with guest Bob Dougherty. Bob spent 26 years in the CIA supporting special operations and working with Islamic extremism. Ash and Bob reveal a glimpse into the secret world of the CIA and provide an engaging background on the history of the Arab Spring, gun control and what is actually a security threat today. Bob shares his views on the power of situational awareness in acquiring intel, and how this skill translates into any career. Discover what his biggest concern for the future protection of the country is, and what we can do to protect against it.   In this Episode, You Will Learn: 1. What to look for and what do when you suspect something or someone, is dangerous. 2. The power social media has on terrorism and politics. 3. How America is viewed by the rest of the world.   Resources: The Quantum Sp

What do you feel when you hear the word “money”? Sit down with Ash this week while she interviews Ashley Gerstley, a money coach and the author of The 30-Day Money Cleanse. The two Ashley’s discuss tips on getting out of debt and how to improve your relationship with money. Money is one taboo topic, leaving most of us in the dark with how to manage it. Because of this, Ashley outlines her 4 key steps to take control of finances and spending patterns. Did you know that there are three layers to debt? Ashley breaks down what they are, and how best to recover from them. Money can be an emotionally charging concept, Ashley invites you to let go of the shame you may feel around self-worth and build a healthy long lasting relationship with your finances. Part of this is recognizing and releasing environmental toxins. Listen in to learn what they are, and tips to improve them. The post-episode notes are key to this episode, stay tuned in to learn how Ash recovered from debt and what she realized along the way!   In

Have you been questioning whether to give up on dating? Join Ash this week while she interviews Nicole Moore, about navigating the world of dating and becoming the love you seek from others. Nicole is an acclaimed love coach, and creator of the Loveworks Method, helping influential women unlock their hearts and create lasting love. She shares five transformational steps to work through dating and calling the love you want into your life.  Staying positive while dating, especially in today’s world, can get really difficult. When you begin to apply these ideas and practices into your daily life, Nicole will show you how dating takes on a whole new application and appreciation. If you are wondering whether someone, or a relationship, in your life, is toxic, Nicole and Ash walk through ways to determine this, and how to break away. As always, stick around for the post-episode notes with Ash. This week she shares some powerful learnings on her personal journey through love!   In This Episode, Learn How To: Take a

This week is a treat! Ash sits down with Libby Crow, an entrepreneur, blogger, and all-around content conversion fairy, to learn how to create leads and close sales. Libby reveals her top two favorite ways to get leads and the one place where 75% of her sales come from.  The juice of this podcast lies in Libby sharing her golden ticket process to make a call to action invitation successful. Want to get over the small number phobia of your media? Libby and Ash breakdown their strategies to success, and reveal how to driving traffic from an authentic and organic place, without burning out. Don’t forget to stick around for Ash’s post-episode notes!    In this Episode, Learn How To: Start a Facebook group that will turn into a business. Overcome entrepreneurial Create a call to action that is authentic and successful.   Where to Find Libby Crow: www.libbycrow.com Instagram: @libbycrow Podcast: Behind The Dream   Promotions: Want to start your dream business? Visit youturnpodcast.com/biz

Do you feel overwhelmed with social media marketing platforms? Listen in this week as Ash interviews Chelsea Krost, an author, speaker and wildly successful strategist for marketing in the modern world. She is someone who has been a major influencer in driving the evolution of internet marketing with millennials. Chelsea deeply discusses the 5 stages to impact and build a brand. If you think Marketing brand vision is just for the entrepreneur, think again! Chelsea and Ash discuss how to position a personal brand for job seekers and growing your position as a leader in a niche corporate career. If you are looking to generate an authentic audience or grow your influence, Chelsea suggests 1 ninja thing to do for 60 minutes every day. Don’t forget to stay around for Ash’s post-episode notes! Resources: www.chelseakrost.com   Want to launch your dream business? Visit Youturnpodcast.com/biz

Are you holding on to what isn’t good for you? This week, Ash gets a different perspective on relationships from Bryan Reeves, a life and relationship coach who specializes in helping people connect to themselves and intimacy wholely. Listen in to understand 4 reasons why you might not be setting healthy boundaries in your relationships, and how to overcome this. It is no surprise that men and women handle emotions differently, learn why that may be and how to best support your partner in the future. And it wouldn’t be a conversation about relationships without discussing red flags! Ash and Bryan go over what some may be, and the different ways to recognize them. Don’t forget to stick around for Ashley’s post-episode notes! Resources: www.bryanreeves.com   Ready to land the job you love? Visit YouTurnPodcast.com/joboffer

Did you know the US is the #1 destination for human trafficking? In the new section Smarts, Ash interviews Anna Ptak, a speaker, advocate, ethical fashion designer and policy consultant who is helping the world overcome human trafficking. Anna shares her personal experience in trafficking and the ways in which she has healed. Anna and Ash discuss where trafficking typically exists, who is targeted, and the major link between sex trafficking and pornography. Ana unlocks indicators for how to spot trafficking and what to do when you see it. She reveals the world of human trafficking, the business model behind it and the laws around it. This is a powerful and emotional topic! Prior to the interview, Ash prepares everyone for the episode with background information on trafficking and shares her personal thoughts on trauma. Resources: Polaris Project https://polarisproject.org/ Safe Horizon https://www.safehorizon.org/ Anchor House https://www.restoreonelife.org/the-anchor-house-1 Instagrahm: @annaptak   Are you r

Have you ever felt you shouldn’t do something, but you did it anyway? Join Ash this week as she meets with Noah Berman, a master of intuition and a median. Noah reveals when and how you can better connect with your intuition and unlocks how to use your body as a channel in less than 1 minute. He tells his intriguing story about discovering his intuition and ability to see and receive on a deeper level. Noah provides actionable methods to connect with your intuition and find stillness. Have you ever wondered what the signs and synchronicities appearing in your life mean for you? Ash and Noah discuss how to understand these signs, how to create from a place of love to make life better and what rewinding the tape of your life really means. As always, don’t miss Ash’s post-episode notes! Resources: Insight timer app: insighttimer.com Find Noah on Instragrahm: @noahberman noahbermanwellness.com

Are your leads not taking action? Learn how to make that change this week Ash meets with Rachel Luna, a former US Marine, best selling author, host of the Real Talk Podcast, and sales mindset strategist. She discusses 2 things that stop people from being great at sales and reveals how to break free from them. Whether you are an entrepreneur or a sales associate within a company, your mindset matters. Rachel outlines 3 tactical approaches to improve your sales and shift your mindset going into promoting what you have to offer. Want to talk about getting a raise or promotion? These skills will work for you! Stick around to hear Ash’s post-episode notes on sales in the workforce and as an entrepreneur! Resources: The Four Agreements by Don Miguel Ruiz ca.confidenceactivated.com to attend Confidence Activated Event May 31st, 2019 Connect with Rachel on Instagram: @girlconfident   Ready to land the job you love? Visit YouTurnPodcast.com/joboffer