You Turn Podcast W/ Ashley Stahl

  • Autor: Vários
  • Narrador: Vários
  • Editor: Podcast
  • Duración: 364:02:18
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Sinopsis

Ashley Stahl goes deep with insightful, inspiring guests each week to help you become your best self and live your life on purpose. As seen in Forbes and TEDx, Ashley is a former counterterrorism professional turned career & business coach. She hosts the "You Turn" podcast to help you conquer your fears, up your confidence and create an inspired vision . . . without taking life so seriously. Get ready to laugh, cry, and grow each week alongside Ash, the wise weirdo bestie you always needed. Don't forget to stick around after each interview for a mini-coaching sesh with Ash as she unpacks the episode and drops actionable insights!Visit YouTurnPodcast.com for show notes and access to a free e-course on how to land a new job you love, get clarity on the best career path for you, launch your dream business or deepen your romantic relationships.

Episodios

  • [BONUS] Ep 158. The You Turn Book is out TODAY! [Chapter 1 read by yours truly]

    27/01/2021 Duración: 35min

    Do you feel stuck in your career, but are unsure of where to go next?   In this special episode, Ash sits down for a solo episode to share the beginning of her book on audible. This has never been shared before, and never for free. So you don’t want to miss out.   The introduction of her books breaks the ice on what it’s like to feel stuck in your career, to work in a male-dominated industry, and to face the intimidating idea of the unknown. Ashley has a way with words and her storytelling is something not to be missed! Whether she’s holding a gun in a third world country or sitting down in an LA coffee shop to meet with a client, it feels as though you are there with her on every page.    In This Episode, You Will Learn: The beginning of the journey back to YOU. An introduction to the realities of the workforce and where you fit within it. The truth about “needing experience” in your career. What your core nature is, and how it fits within your career path. What it’s like to be a woman in a male-dominated i

  • [SOULo] Ep. 157 8 Lessons I've Learned About Creating Success + YOU TURN BOOK IS OUT TODAY!

    26/01/2021 Duración: 31min

    What does success mean to you?   On a soulo episode with Ash, she shares her personal journey through writing her first book. If you have big dreams or a vision you are working to bring into reality, this episode has nuggets of insight for you. Listen in to hear 8 lessons on success to apply into your life today!   How you treat people matters when it comes to success. But what matters more than what people think of you is how you feel about yourself. Ash shares her experience with this and how valuable it is in living a successful life.   Ash talks about the struggles and successes of validation, creating from different energies, and delayed gratification and so much more! This episode truly is special being released on the LAUNCH DAY of Ash’s book, You Turn: Get Unstuck, Discover Your Direction & Design Your Dream Career.  Promotion: Visit YouTurnBook.com to get a copy of Ashley’s NEW book— You Turn: Get Unstuck, Discover Your Direction & Design Your Dream Career!    With your early order of this b

  • [SOULo] Ep. 156 Releasing Heaviness, Manifesting, Making a YOU TURN

    21/01/2021 Duración: 16min

    What feels heavy in your life?   It’s you and Ash today, for a soul-filled solo episode! During this intimate chat, Ash shares seven steps on how to step into a higher version of yourself.   If you have been feeling the weight of the world lately or know that you want more from your life, this episode is just for you. These steps are all about how to release what no longer serves you and embrace the future that you actually want.   Ash gets honest, real, and raw about her personal experiences and shares her hopes and dreams throughout this conversation. Take a moment for yourself, follow along, and then do the same.   In This Episode, You’ll Learn: How to connect your thoughts, feelings, and actions. How to take inspired action in your life. A tool to manifest what you really want.   Promotion: Want to upgrade your health? Visit organifi.com/youturn and enter code YOUTURN to get 20% off at check out!    Here are some of Ash’s favorite goodies to put in your next coffee, tea, water or smoothie:   ✨Pure Powde

  • [WORK] Ep. 155 How To Release Creative Blocks w/ Dorota Stanczyk

    20/01/2021 Duración: 43min

    Where are you craving more creativity?   This week Ash talks with a true delight, Dorota Stanczyk, a creative director, transformational artist, and conscious creativity trainer. Dorota is here to talk through how to work with your creativity, love yourself, and release any creative blocks.   If you are looking to tap into your creativity, Dorota shares how to do so in your daily life and work. While travel is one of the best ways to see new things, there are many ways you can “travel” within a small radius of your current living state. Listen in to learn more!   Boredom is often something we avoid, yet it can be one of the greatest tools to form ideas, learn more about yourself, and transform your life. Throughout the episode, Dorota shares the 4 commonalities of flow state, how they play into creativity, and how to bridge the gap between needing to complete work tasks and honoring where your creative state is living.      Whether you want to break free from a creative block or get into a flow state, there i

  • [MINDSET] Ep. 154 How To Be A Money Magnet w/David Neagle

    13/01/2021 Duración: 45min

    Do you believe making money can be easy?   This week Ash talks with David Neagle, mindset coach, transformational speaker, and Podcast Host, all about how to rewrite the story you are telling yourself about money. Tune in to learn powerful mindset shifts in regards to how you see, feel, and think about money.   David shares the single fundamental principle to learn if you want to master wealth creation. The truth is, at a young age, most of us are taught that money is hard to make, and we must learn how to survive, not necessarily thrive. These lessons from society make a huge impact on your money mindset. With the tools David teaches, you can break free from this mindset and view money more lightly.   David and Ash talk through the power of patience, how to truly learn from your mistakes, and tips to get clear on what you want to do in life. Whether you are an entrepreneur looking to expand or are looking for ways to grow success in your current career this episode is packed with value!   In This Episode, Yo

  • [MINDSET] Ep. 153 Discovering Your Dharma w/Sahara Rose

    06/01/2021 Duración: 57min

    Are you ready to step into your authentic self?   Ash starts the New Year off with guest Sahara Rose to discuss how to figure out your purpose. This is a must-listen episode for anyone looking to kick off this new year a little bit closer to your true self!   Sahara is a speaker, author, podcast host, and founder of Rose Gold Goddesses, a sacred sisterhood collective for spiritual women committed to living their dharmas. She dives straight into sharing tools for connecting more to your purpose, beginning with explaining the 9 archetypes.    One of the ways to understand your purpose is making decisions and choices on what to pursue next. Ash and Sahara share how they do this and ways to begin taking action. Whether it’s gaining tips on goalsetting, learning how to become inspired when you feel stuck, or receiving insight on how to overcome criticism, there is something here for you.    Resources: Eat Feel Fresh by Sahara Rose   In This Episode, You Will Learn: The connection between your archetypes and your

  • [LOVE] Ep. 152 How To Get Unstuck and Clarify Your Goals w/ David Trotter

    30/12/2020 Duración: 52min

    Do you feel as though you are enough?   This week Ash ends the year 2020 by talking with David Trotter, an author, podcaster, and founder of Inspiration Rising on how to get unstuck and clarify your life goals.   This episode dives straight into one of the most important components of defining your goals: self-worth. If you feel as though you are not good enough for the dream you have, David offers steps to shift this narrative and get closer to who you are.    Whether you are looking to build stronger relationships or create a healthier romantic life, David and Ash talk through the 2 things to look for in a spouse and how to create a stable and enjoyable relationship.    David has identified three powerful components to becoming the highest version of yourself, listen in to learn what they are! He also shares a prompt to ask yourself, and those around you, in order to learn where you naturally shine bright...a vital aspect to knowing where to positions your intentions and focus. Don’t forget to stick around

  • [MINDSET] Ep. 151 How To Care Less What Other People Think w/Aziz Gazipura

    23/12/2020 Duración: 58min

    How much do you let others dictate your decisions?   Ash talks with a leading confidence expert and founder of the Center of Confidence, Aziz Gazipura, all about how to care less what other people think and build inner confidence. Tune in to hear the million-dollar question to find more confidence throughout the day.   Aziz walks through the process of releasing what people think, how to eliminate self-doubt, and master conversations in order to excel in your life and career. Many boss babes or influencers feel their career success relies on their audience's opinion of them. Aziz and Ash talk through how to navigate caring for others while being authentic in your messaging and remaining true to yourself.     Listen in to hear actionable tools to become free in being who you are, say anything you want without fear of hurting others, and reframing how you view people. This episode is truly for anyone hoping to make life even sweeter. Don’t leave early, be sure to stick around for the post-episode notes with Ash

  • [MINDSET] Ep. 150 How To Upgrade Your Friendships w/ Amanda Bucci

    16/12/2020 Duración: 01h18min

    Are you the friend you wish you had?   This episode is totally turned around! Your very own host Ashley Stahl is interviewed by guest Amanda Bucci on all things friendship, setting boundaries, and networking authentically.   Ash opens up with two questions to understand where your values lie in a friendship. Not only that but, she also shares a phone test that helps you immediately dictate where your unique relationship stands.   People have varying worldviews, energy, and priorities. In order to foster friendships that last, there comes a level of knowing what, and who, you want to say yes to versus people who live on the periphery of your life. While setting these boundaries can be hard, Ash is naturally gifted in this space and shares her tools for saying no with grace and respect.    Do you find the cadence of your friendships shift, where some months you spend all your time together, and then suddenly they drop off? Amanda and Ash talk through how to maintain a healthy cadence when you are growing a busi

  • [LOVE] Ep. 149 Navigating Femininity + Emasculation w/Sami Wunder

    09/12/2020 Duración: 01h07min

    Is your life thriving, except for when it comes to your romantic relationships?   This week Ash steps into the love category with Sami Wunder, a renowned relationship and dating expert who specializes in helping high-achieving women find love. This episode is all about navigating feminine energy and what it looks like if you are emasculating your man.   There are so many stereotypes about being in feminine energy, and Sami debunks these myths while showing the true powerful nature that femininity contains. If you are dedicated to your job or a career-driven entrepreneur, it can be difficult to leave the office and turn into your feminine energy. Sami shares tips on how to balance this dance and    Sami shares the top traits of emasculating a man, the first one being mothering. If you have ever found yourself feeling like your partner’s mom or find yourself overgiving, you don’t want to miss this episode! Many of these behaviors are subconscious and it takes awareness to see and break free from these actions.

  • [WORK] Ep. 148 How To Stay Relevant In Your Career w/ Christian Sutherland-Wong

    02/12/2020 Duración: 45min

    How prepared are you for the future of your career?   This week Ash talks to Christian Sutherland-Wong, the CEO of Glassdoor, all about the future of the workforce and what changes you can make to stay current in your career.    In the midst of the pandemic, industries and the workforce at large are shifting. Christian shares the top industries and vocations that are booming during this time, and will likely continue to grow in the years to come. If you are considering a career pivot, you don’t want to miss this vital insight.   When it comes to seeking out a new job, there are many components to consider, Christian talks through what he sees as top of mind and, how to ensure you get what you want in your next career move. This isn’t just for job seekers, if you are looking for a promotion, or even asking for a raise, he walks through exactly how to ask for more, even during these uncertain times.   Ash and Christian cover many career topics during the podcast, from how to negotiate your salary to preparing f

  • [MINDSET] Ep. 147 Black Lives Matter: Let’s Get Educated

    28/11/2020 Duración: 03h32min

    Where does racism show up in your life?   In this special episode, Ash talks with four separate leaders on the Black Lives Matter movement. This episode is packed with powerful insight, thought-provoking conversations, and a deep look at where you sit within this vital movement to bring equality and peace to the planet.   In modern culture and society, racism takes on many different forms. Listen in to this episode to learn the 4 myths you may be buying into about racism and how your attachment style impacts the way you handle racism.   Ash talks with these guests about black history, myths on racism, the role of narcissism in racism, and the impact of the civil justice system on black lives. Want to be color brave? This episode’s final guest opens the doors on how to remove diversity and inclusion barriers in your workplace and in your life.   Racism may be more present in your life more than you originally considered. This episode’s guest will open your eyes to understand what causes racism, where it stems

  • [LOVE] Ep. 146 Why We Are Attracted To Painful Relationships w/ Amy Chan

    18/11/2020 Duración: 52min

    Do you feel anxious or calm about your current, or recent, relationship?   Join Ash this week where she talks with chief heart hacker, author, and Founder of Renew Breakup Bootcamp, Amy Chan, all about why we are attracted to relationships that hurt.    Amy and Ash get straight to business and talk through what is happening with relationships during the pandemic, ways in which your attachment style impacts how you handle relationships, and why we are addicted to our ex’s.   Have you found yourself attracting partners that don’t lift you up? You may be experiencing attractions of deprivation. If you want to learn what this is and how to get out, be sure to tune into the episode!    Single or committed, relationships are a constant in life, but they aren’t the only thing. If you a boss babe hoping to focus on a relationship, while still building your career, Amy talks through ways to create a supportive relationship, and what having a supportive partner looks like.    Amy is a treasure of knowledge for all thin

  • [WORK] Ep.145 How To Navigate The Future of the Workplace w/ Dan Schawbel

    11/11/2020 Duración: 46min

    How prepared are you for the future?   This week Ash talks to Dan Schawbel, a best selling author, podcast host, and managing partner of Workplace Intelligence, all about the implications of Covid-19 on the workforce.   Whether you own a business owner or are an employee for a large corporation, Dan shares powerful insight into how to establish yourself for success moving forward with the ongoing changes in the workplace. You don’t want to miss this timely and valuable episode!   Dan and Ash walk through managing burnout and mental health, what the new normal will be, along with what specific industries and skillsets the workforce needs now, and in the future, that you must be aware of!   If you are on the job hunt, Dan walks through two strategies for landing a job and shares why having a job, even if it isn’t your dream role, is a powerful tool for getting the job you actually want.   In This Episode, You Will Learn: What the future of the workplace will look like due to Covid-19. Tips for managing burnout

  • [MINDSET] Ep.144 How to Love Yourself w/ Margaret Paul

    04/11/2020 Duración: 01h05min

    Do you feel emotionally shut off or disconnected from yourself?  This week, Ash talks with author Margaret Paul all about how to love yourself and create a deep inner bond. Throughout the episode, Margaret shares her 6 steps to inner bonding with yourself, that you can start today!   If your days are stressful or something challenging presents itself, having a strong sense of self will help you navigate these difficult times. Margaret and Ash talk through how to tune into your emotions, offer advice on letting people go, setting boundaries, and learning to recognize what you actually want.   The relationship you have with yourself will heavily impact the relationship you have with others. If you want to set boundaries, change a relationship, or share a need with someone in your life, Margaret shares exactly how to do this by staying connected to who you are.    This episode is a soulful and rich conversation that gives true self-love insight, it isn’t all bubble baths and chocolate boxes! Of course, don’t for

  • [LOVE] Ep. 143 How To Let Go Of An Ex w/ Mark Groves

    28/10/2020 Duración: 01h05min

    Do you find yourself comparing new partners to someone you were once with?   This week Ash brings Mark Groves back onto the show to talk all about how to let go of the phantom ex and actually move on! Mark is a human connection specialist, founder of Create The Love and the new App, Mine'd.   Ending a relationship can feel like the end of the world, and in many ways, you are grieving a loss. Marks walks through how to not only grieve a relationship but also, how to use the past relationship as a tool for your own growth. If you find you often change who you are within a relationship, Mark shares where the line gets crossed between compromising and self-abandonment and how to make sure you stay on the right side moving forward.   Often times a relationship ending is not a quick shift. On the episode, Ash and Mark talk through how to manage an ex when they are close to your friends and family, whether or not you can become friends down the road, and even get into specifics on handling social media after things

  • [WORK] Ep. 142. How To Create Your Own Destiny w/ Courtney Sanders

    21/10/2020 Duración: 50min

    Are you afraid of failing, or of taking the chance?   In this specially sponsored episode, Ash talks with Courtney Sanders, an online business coach and sponsored MBA Flexpath student at Capella University, on how to create your own destiny.    Stepping away from the path you thought you had to follow can feel scary and at times, impossible. Courtney shares her pathway to entrepreneurship and how to set authentic goals to reach success.   If you are tired of sitting on the sidelines, Courtney and Ash dive into actionable tips on how to make moves forward with your dreams, connect with the right people, and make learning an enjoyable process. For anyone considering higher education, especially an MBA, Courtney reveals her unique perspective on the value a degree offers entrepreneurs.    Don’t forget to stick around for the post-episode notes! Ash gets even more detailed by sharing the 4 types of learning that exist (learn which one you are!), how to balance consuming content versus creating, and ways to remain

  • [MINDSET] Ep. 141 How To Deepen Your Spirituality w/ Chandresh Bhardwaj

    14/10/2020 Duración: 59min

    Do you feel ungrounded in your daily life, or as though you are searching for something but don’t know what?   This week, Ash talks to Chandresh Bhardwaj, a speaker, spiritual healer, and author, who hails from a lineage of seven generations of spiritual leaders. He is here to share actions you can take to deepen your awareness and become more conscious within your life.   After graduating from business school and entering Wall Street, Chandresh slowly found himself traveling down a different path towards spirituality. If you are looking to make a shift within your career or life, Chandresh and Ash talk through how to navigate this change and move out of feeling stuck in your life. Chandresh shares 2 things you can meditate on to shift your life.   Chandresh shares a single mantra anyone can use: soham- “I am awareness”   This episode flows seamlessly through providing tips on navigating grief mindfully, becoming present in the moment, and navigating pain during challenging times. Chandresh and Ash dive even

  • [LOVE] Ep. 140 Navigating Personality Difference In A Relationship w/ Chana Levitan

    07/10/2020 Duración: 01h08min

    Is your romantic partner exactly like you?   This Week Ash dives into the love category with Chana Levitan, a marriage and dating expert, and author, specifically about how to navigate personality differences in a relationship. Chana shares the 10 differences in a person’s personality that influence relationships.   No two people are the same. When it comes to finding a strong partner, how your personalities collide matters a great deal. Chana shares how your differences can strengthen or weaken your relationship. A relationship doesn’t only depend on who you both are, Chana and Ash walk through setting boundaries, exploring sexuality, and navigating any fears around commitment.   This is a must-listen episode for anyone looking to understand where the root of their relationship problems may lie. Don’t worry, Chana walks through how to find resolution through differences, and even when you and your partner are overly similar. In this weeks post-episode notes Ash share 3 communication patterns that couples may

  • [WORK] Ep. 139 Time Management 101 w/ Scott Sonenshein

    30/09/2020 Duración: 52min

    How healthy is your relationship with time?   This week Ash talks to Scott Sonenshein an organizational psychologist, professor, and author about how to manage time in work and life. It all starts with 3 questions you must ask yourself to immediately transform your time.   You may tidy up your closet, but have you recently tidied up your time management? Scott talks through the connection between the organization of time and building a life you love. A great deal of this comes down to activity clutter. Be sure to listen in to learn the process to audit your life and create more time for the things you love.   Ash and Scott talk through how to stay focused on the important goals in life, avoid shiny object syndrome, tap into your creativity, and navigate working from home efficiently. Be sure to stick around for the post-episode notes with Ash, she shares her perspective on the crux of personal development and offers an exercise to help you figure out what you can remove in your life in order to move positivel

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