Informações:
Sinopsis
We talk about books that help you grow and build your dreams!
Episodios
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The #1 habit that great leaders focus on
17/06/2019 Duración: 03minSkills always comes second to character.
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The habit of reading to take action
14/06/2019 Duración: 05minRead to improve don’t just read to entertain yourself.
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Stop throwing in the towel too early
13/06/2019 Duración: 06minGreat things take time. Success never comes out of microwaves.
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Having a powerful purpose and how it connects to habits
12/06/2019 Duración: 06minNo purpose and your habits will not be game changers. You have to have a purposeful mission, goals that make you stretch and habits that force you to show up.
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Back your wishes up with action
11/06/2019 Duración: 09minAre you just talking or are you doing? Doers make moves!
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Building in habits for a night routine
10/06/2019 Duración: 06minThe morning routine is often the obsession but people forget that we need a night routine as well. The night routine makes sure that you end the day with a bang!
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The first step to change is consistently showing up
08/06/2019 Duración: 05minBefore you can master the advanced stuff you gotta get the basics. You can’t get the basics though if you do not show up.
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How your environment can make your habits stick
07/06/2019 Duración: 08minThe environment you are in and who you are around make a much bigger impact on your habits than many realize.
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The best strategy for building new habits
06/06/2019 Duración: 08minBuilding new habits does not need to be as hard as we make it.
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Understanding how identity and habits connect
05/06/2019 Duración: 09minThe last episode we also talked about this so the episode is more of a part 2. Identity is strongly connected to the habits you succeed and fail to keep.
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How you are trying to change your habits in the wrong way
04/06/2019 Duración: 11minTo change a habit for the long run there is one big thing that must be done. Most people miss this and in a week or two they go back to who they used to be.
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How small habits can either build or destroy your life
03/06/2019 Duración: 08minThe small things we do over a long period of time are what really decide our lives.
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How to prepare for each day in a powerful way
01/06/2019 Duración: 06minDeveloping the habit of preparing for each day the night before can be a game changer for you. When you wake up each morning you already know what needs to be done.
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How to build crazy levels of self confidence
31/05/2019 Duración: 08minSelf confidence is the key to accomplishing big goals. A lot of people miss the way you built it up though.
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The Low standards of weak-ass excuses
30/05/2019 Duración: 03minAre you still coming. Up with excuses why you are not where you should be? Hold yourself to a higher standard and do what you are supposed to do in order to succeed.
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Don’t let your phone own you and your best work
29/05/2019 Duración: 06minYour phone can be the best tool and aid for your life if you allow it to be. Otherwise it can be the biggest distraction and impede you from reaching your goals.
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Start your day with something that matters
28/05/2019 Duración: 06minA big part of a morning routine is getting started with the same thing but your first fruits should not be wasted on just anything.
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Using the power of rest and a change of environment
27/05/2019 Duración: 07minRest is not enough for every situation. Sometimes to get the most benefits you need to rest in place that is not familiar.
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How to set big time goals and supporting habits
21/05/2019 Duración: 09minThe goals lay the foundation for what you want with your life. The habits make sure that you are doing what you need to on a daily basis.
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Stop expecting microwave success
20/05/2019 Duración: 08minSuccess never goes on discount, if never comes easy or quickly. Success is a grind and it takes time and patience.