This Is Fifty With Sheri And Nancy

As their January detoxes come to an end, Sheri and Nancy have a chance to talk to an expert about one of the most revealing and dramatic changes they made – saying goodbye to sugar. Molly Carmel is a heralded eating disorder specialist, therapist and author of a breakthrough new book, Breaking Up With Sugar: A Plan to Divorce the Diets, Drop the Pounds and Live Your Best Life. In this episode she describes her 66-day plan for getting free of sugar addiction and how to ferret out sugar where it lurks (everywhere).  Sheri and Nancy also talk about their daily Dream Practices and how they’re using their DreamBooks to plan for the decade ahead, which promises to be full of yoga and clean eating. And hey DreamTribe, we’re celebrating our 2 Million Download Milestone. Cheers to all of us.    Relevant Links:   Buy Molly’s book, Breaking Up With Sugar www.thepillarlife.com/shop Meet Sheri + Nancy in Canada: https://sheri-nancy-vancouver-tickets.eventbrite.com Shop the Betters!  www.thepillarlife.com/shop Get your Dr

An entire episode dedicated to BETTER. Better things, better ideas, better ways of doing so many fabulous things. From popcorn poppers to toilet bowls to how prep for a week of living The Pillar Life, these are the hacks, tips, tricks and products Sheri and Nancy swear by (and one or two that may or may not have been debunked). And the BETTER news is that many of their favorites are now available in The Pillar Life Shop.   And for the first time, Sheri + Nancy are taking their show on the international road. They’re making a special joint appearance in Canada! Calling all Canadian and Pacific Northwest DreamTribers – don’t miss this chance for a special “Dream Your Life” Luncheon with Sheri + Nancy in Vancouver B.C. on April 3rd. Details in the link below.    LIfe is just getting better and better all the time. Tune in.    In this episode:   Meet Sheri + Nancy in Canada: https://sheri-nancy-vancouver-tickets.eventbrite.com Shop the Betters!  www.thepillarlife.com/shop Get your DreamBook 2020 now (while suppl

Oh how we love our girlfriends. They are among the most important relationships of our lives. This week, Sheri + Nancy go way back in time, to their first meeting at Nancy’s house in Chicago 30 years ago. They’ve seen each other through thick and thin over the years, and their friendship has evolved in miraculous ways. Sheri calls it a spiritual partnership and Nancy loves that they spend more and more time talking about concepts and ideas that uplift and inspire, and less time talking about people.   This episode also features two amazing podcasters, the Great Girlfriends themselves, co-founders Sybil Amuti and Brandice Daniel. Together they unpack the ins and out of discovering great friendships, tending to them, or letting them go when it’s time to move on.   And hey, here are more fabulous ways to meet new friends and spread the love: Join our private Facebook group — TPL DreamMates — which continues to grow, with meetups happening all over the world. And come to DreamCamp in August for a rip-roaring good

Sheri and Nancy are jumping into the new year (and new decade) with enormous changes. Nancy has taken her love story to the next level. She and David got engaged on NYE and Nancy is practically floating with happiness. Sheri has met him and has thrown her FULL support behind this union – she and David are already great friends. And Sheri has a new beating heart in her home too – a big welcome to Dolly, an absolutely adorable English Bulldog puppy who is part-sweetheart-part-rascal, but pure love.    January also brings a 30-day detox for both Sheri and Nancy (after an indulgent holiday season, they truly needed it). Sheri’s on an anti-inflammatory detox and Nancy is doing Whole30 for the first time.  Some big news: We are introducing a never-been-seen-before Dream Practice to kick off 2020, and the decade ahead. It comes with a bespoke tool, so listen in and find out what we’ve conjured up for you.  As we dive into our 2020 Sheri + Nancy Show, please subscribe, share with like-minded friends and family, post

What a year it was. We’ve been manifesting left and right. When the joy ride is this great, it’s important every once in a while to stop, take a look around, and fully appreciate all that you’ve conjured. In this episode, Sheri + Nancy look back at 2019 and discuss their most significant life changes … where they live, what they’ve created, who they’ve met and what they’ve realized along the way. This is quantum-level “counting your blessings” so listen in and stoke your own fires for more manifesting in the year to come.  And if you need last-minute gift ideas for the Friends + Family in your life, shop with us at The Pillar Life. The Sheri + Nancy Show is on Holiday Hiatus until January 14. Glad tidings DreamTribe!    In this episode: Holiday Shopping at  www.thepillarlife.com/shop Join us at DreamCamp 2020 www.thepillarlife.com Learn more about The Pillar Life at www.thepillarlife.com  More Nancy at www.nancyhala.com More Sheri at www.sherisalata.com

Compassion, empathy, awareness. These are crucial aspects of our Spirituality + Happiness Pillars. Communing with our fellow earthlings (household pets and wild animals alike) has never been more important than now, and on this week’s show, Sheri + Nancy sit down with worldwide phenom and interspecies communicator, Nancy Windheart, who energetically connects with animals to find out what they’re feeling and thinking. It’s nothing short of amazing. Sheri + Nancy talk about their childhood pets and Nancy shares her story of how she adopted Percy (hint: it was on an internationally renowned talk show that Sheri produced.) This week’s chat is about creating more reverence for our animal friends, and a quickened sense of awareness toward the planet.    In this episode: More Nancy Windheart at https://nancywindheart.com/ To support our premiere brand partners, go to www.thepillarlife.com/shop Join us at DreamCamp 2020 www.thepillarlife.com Learn more about The Pillar Life at www.thepillarlife.com  More Nancy at ww

In this episode, Sheri + Nancy talk about one of their favorite (and foundational) topics — how to uplevel your dreams. This riveting chat is for everyone who understands that the rocket fuel behind manifesting what you truly want in life is to make time for dreaming every single day. This episode spotlights Teneshia Jackson Warner, a woman who went from googling “What is an agency?” to running her very own and winning the biggest prize at Canne (the Oscars of Advertising). Her book, The Big Stretch: 90 Days to Expand Your Dreams, Crush Your Goals, and Create Your Own Success is about how to avoid dream killers and become a dream maker. This one’s for you DreamTribe!    In this episode: Get The Big Stretch here https://www.amazon.com/Big-Stretch-Expand-Dreams-Success/dp/1260456803/ref=sr_1_1?keywords=the+big+stretch+book&qid=1575302807&sr=8-1 To support our premiere brand partners, go to www.thepillarlife.com/shop Join us at DreamCamp 2020 www.thepillarlife.com Learn more about The Pillar Life at ww

Calling all Abers! And everyone else who wants to learn about clearing away resistance and manifesting the life of your dreams. For the first time on this podcast, Sheri + Nancy sit down to talk about being students of Abraham-Hicks, a spiritual path unlike any other that sheds light on the powerful Law of Attraction in three simple steps: 1. Ask. 2. It is Given. 3. Get Ready to Receive it.    Sheri + Nancy break it down and explain how our own emotional guidance systems help us explore contrast and know when we are aligned with what we truly want. They share their favorite Abe quotes and insights, and talk about their daily practices. This is the quantum-level fuel behind The Pillar Life, so listen and soak it in.    In this episode: Learn more about Abraham-Hicks https://www.abraham-hickslawofattraction.com/ To support our premiere brand partners, go to www.thepillarlife.com/shop Join us at DreamCamp 2020 www.thepillarlife.com Learn more about The Pillar Life at www.thepillarlife.com  More Nancy at www.nan

An emotional and inspiring episode on the power of a real-life LoveStory. Nancy talks with Dr. Laura Berman, love coach and sex therapist, in a conversation that will add kindling to the fire that anything in life is possible, including leaving old stories behind and finding true love. This is The Pillar Life at its finest … making dreams come true. In this episode: Learn more about Dr. Laura’s Sexual Healing Course https://drlauraberman.com/pages/sexual_healing_ecourse Get your copy of The Pillar Life Kitchen Cookbook https://thepillarlife.com/shop/pillar-life-kitchen-cookbook/ To support our premiere brand partners, go to www.thepillarlife.com/shop Join us at DreamCamp 2020 www.thepillarlife.com Learn more about The Pillar Life at www.thepillarlife.com  More Nancy at www.nancyhala.com  More Sheri at www.sherisalata.com 

Hilarious and inspiring, Wendy Euler is 51, stylish, gorgeous, living her dream life in Montana, and she’s a mega influencer (@goodbyecroptop) who tells us why 50 is the new 50. We say amen to that. Wendy chats with Sheri + Nancy about how to jazz up their style game, look and feel great, and put themselves on display in the most personally authentic way possible. We all need a little more style in our lives. Tune in.  In this episode: Get your copy of The Pillar Life Kitchen Cookbook (link) More Wendy at www.goodbyecroptop.com Learn more about The Pillar Life at www.thepillarlife.com  To support our premiere brand partners, go to www.thepillarlife.com/shop Join us at DreamCamp 2020 www.thepillarlife.com   

Mastin Kipp shines the light on “capital T” and “lower-case t” TRAUMA — acute, chronic, personal, societal and all the ways it shows up in our beliefs and behaviors. He tells Sheri + Nancy why it’s essential to be a Transitional Character and stop the cycle of trauma in our lives and the lives of our beloveds. This conversation is revealing and important and foundational to a well-lived Pillar Life. Don’t miss it.     In this episode: Claim Your Power by Mastin Kipp: https://info.mastinkipp.com/claim-your-power-book-mastin-kipp Ask and It Is Given by Abraham-Hicks: https://www.abraham-hicks.com/book-excerpt-ask-and-it-is-given-chapter-16/ Check out Nancy’s super delish and aromatic vegan chili at https://thepillarlife.com/recipes/really-good-chilli/ Learn more about The Pillar Life at www.thepillarlife.com  To support our premiere brand partners, go to www.thepillarlife.com/shop Join us at DreamCamp 2020 www.thepillarlife.com   

Sheri is gliding into her 60s and Nancy is right there with her! In this episode, Sheri + Nancy talk with thought leader, spiritual teacher and best-selling author, Gabby Bernstein. Her new book, Super Attractor, is all about claiming the life of your wildest dreams by feeling REALLY REALLY GOOD. In this episode: A new twist on a breakfast side: https://thepillarlife.com/recipes/breakfast-salad/ More Gabby: https://gabbybernstein.com/ Learn more about DreamCamp at www.thepillarlife.com/events To support our premiere brand partners, go to www.thepillarlife.com/shop      

It’s our 100th Episode (!) and Dr. Anna Cabeca (our Girlfriend Doctor) is back to talk about how to make sexual health a top priority and transform a partnership into a love affair. Dr. Anna has created a breakthrough masterclass called Sexual CPR  and she’s offering our DreamTribe an amazing $100 discount. Let’s get the sizzle back in our Romance + Sex Pillars!    In this episode: Get $100 off Dr. Anna’s Sexual CPR course with the code DREAMTRIBERS97 at www.thepillarlife.com/shop/dr-anna-sexual-cpr And while you’re at it, get 20% off all of Dr. Anna’a products until 10/31/19. Learn more about DreamCamp at www.thepillarlife.com/events Work with Nancy to build your brand at www.nancyhala.com To support our premiere brand partners, go to www.thepillarlife.com/shop

Sarah Centrella has cracked the code on conjuring up the future of our dreams! Her FutureBoards are all the rage, but now she’s taking it down to brass tacks and telling us the words and phrases to NEVER SAY AGAIN if you want to manifest your heart’s desires.   And Sheri + Nancy tell us about their latest road trip to Carmel Valley and a Beautiful No book event they held together. They ruminate on the importance of the Friends + Family Pillar, and not just showering, but BOMBARDING the people you love with love.    In this episode: More Sarah at  www.sarahcentrella.com Learn more about DreamCamp at www.thepillarlife.com/events To support our premiere brand partners, go to www.thepillarlife.com/shop Visit Roux Restaurant in Carmel Valley  

No matter where you are on your wellness journey, there’s always an opportunity to be healthier. Sheri + Nancy dive deep into how they’re healing their injuries and ramping up their commitment to daily movement and plant-powered eating. Health + Wellness is the first pillar for a reason!  Then, Sheri + Nancy share their personal approaches to Your Weekly Pillar Pages, reading favorite passages and talking about how this creative tool helps them stay on the path.  And — big announcement — for the first time ever Nancy is taking new clients who want to build their brands. Super exciting. Find out how you can work one-on-one with Nancy.  In this episode: Work with Nancy at www.nancyhala.com Learn more about DreamCamp at www.thepillarlife.com/events Buy Your Weekly Pillar Pages at www.thepillarlife.com/shop Buy The Beautiful No Companion Workbook at www.thepillarlife.com/shop  To support our premiere brand partners, go to www.thepillarlife.com/shop  

Sheri + Nancy hunker down with world famous yogi Seane Corn to discuss how we hold trauma in our bodies and what we can do to heal it. Seane’s new barnburner of a book, Revolution of the Soul is filled with personal revelations shared in this conversation. Later in the episode, Sheri + Nancy chat about Nancy’s summer recipes and Sheri’s prolific garden. Always hilarious. In this episode: Get Seane’s new book at www.seanecorn.com/ Learn more about DreamCamp at www.thepillarlife.com/events Shop Your Weekly Pillar Pages at www.thepillarlife.com/shop Shop The Beautiful No Companion Workbook at www.thepillarlife.com/shop  Cook with Nancy www.thepillarlife.com/kitchen  To support our brand partners go to www.thepillarlife.com/shop

In this episode: Learn more about DreamCamp at www.thepillarlife.com/events Shop Your Weekly Pillar Pages at www.thepillarlife.com/shop To support our brand partners go to www.thepillarlife.com/shop  

She’s a life coach, best-selling author and vision board mega-manifester. Sarah Centrella joins the show today to tell Sher, Nance, and the DreamTribe how to envision, articulate, and create exactly the lives we want. Sarah gives us a juicy new sneak peek at her soon-to-be-released book, #FutureBoards, which is all about creating vision boards that bring forth our dreamiest dreams. She shares her own story of hitting rock bottom and how she used the power of daydreaming, hope and ‘What If?’ thinking to turn her life around. Sarah describes why her methods are different than all the rest, and how we can all get started right away with manifesting the best versions of our lives.   Takeaways: ● Sarah’s new book #FutureBoards will be available at Target stores nationwide in July. It’s all about creating vision boards that actually work. ● The timing of this week’s episode is perfect for Sheri and Nancy. They are working their Pillar Pages and both feel something big bubbling up. As they look forward to a summer b

Not only is Katie Wells the CEO and Founder of Wellness Mama, she is a mom-of-six warrior, intrepid journalist, top-notch researcher, and titan in the podcast space. Her show, The Wellness Mama Podcast, focuses on natural living and ways to improve your life and the lives of those in your care. She’s just a wellspring of wisdom, this one.  In this week’s episode, Katie joins Sher and Nance to talk about the Health + Wellness Pillar, how she overcame her own challenges and created a wellness culture at home. Katie shares a few fail-safe practices to find structure and happiness.  Listen DreamTribe, we all know this is true: it’s about spending time with who really matters and making sure we honor those non-negotiables!   Takeaways: ● Nance is in Cleveland taking care of her mom and shoring up the Friends + Family Pillar with some of her dearest and oldest friends. ● When you’re traveling (or at home) yum yourself up with plants, good workouts, and meditation… and keep an eye on the booze! ● While Nancy is surp

We picked our 4 summer reads that we know you will love too. So grab a friend or two and get your bookclub on!! (Like we did almost thirty years ago.)   www.thepillarlife.com www.thebeautifulno.com