Sinopsis
Celebrating baby boomer women fifty and better who are totally transforming the spirit and style of aging! Give me just fifteen minutes of your time and Ill give you interviews with authors, actors, and experts who will inspire you to make significant and positive change in your own life.
Episodios
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Kim Hancher: How to Dress With Style and Confidence!
28/06/2021 Duración: 21minIt seems the older we get the stronger the messages become: you’re no longer attractive, you’re invisible, you’re woefully out of style and you dress like a frump. Not so… says our guest today! Kim Hancher is a Style Coach who teaches women (especially those of us over 50) how to create our unique style, dress for our body type, and curate a capsule wardrobe so that we feel confident doing something we all do every day, get dressed. So, get ready to learn the keys to dressing the feisty way—with chic and style. After all, we gals 50+ deserve to look and feel our best!
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Back and Neck Health: The Mayo Clinic Guide
21/06/2021 Duración: 11minThe feisty side of fifty is just the time to focus on making improvements to your health and wellbeing. Each of us wants to remain strong, healthy and live pain free for as long as possible. That’s where Dr. Mohamad Bydon, author, of Back and Neck Health: The Mayo Clinic Guide to Treating and Preventing Back and Neck Pain can really help. Join this highly regarded physician as he shares how you can take better care of your spine so that you can avoid becoming one of the 80% of people who suffer a major back or neck issue. If you care about aging well and spending many more happy, pain free years with your grandchildren, you won’t want to miss this one!
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More Bad Days in History
17/06/2021 Duración: 15minOur guest, Michael Farquhar, is known for planting his tongue firmly in his cheek and making wry and witty observations. In fact, Michael’s true talent is sharing his delightful take on, as he puts it, “highly entertaining, terribly unfortunate episodes throughout history—from the cringeworthy to the catastrophic.” In his sequel to his previous hit Bad Days in History, Michael has unearthed the tales of even more bad days. In fact, his latest book is called MORE BAD DAYS IN HISTORY: The Delightfully Dismal, Day-to-Day Saga of Ignominy, Idiocy, and Incompetence Continues. If you enjoy a blending of humor and history, you’ll want to hear the author share all about his tales of “horribly behaved heroes, hotheaded sports stars, frosty spouses, viciously mean mothers, squabbling generals and disrespected royals among other notable mess-ups. So make sure you tune in and enjoy some of history’s more absurd tales!
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Unforgotten: The Wild Life of Dian Fossey
08/06/2021 Duración: 19minOur guest, Anita Silvey, has drawn upon her well-honed talents and extensive experience as an author and children’s book expert to coordinate with the amazing staff at National Geographic Kids and produce a true treasure for children of all ages. The book is called Unforgotten: The Wild Life of Dian Fossey and Her Relentless Quest to Save Mountain Gorillas. If you enjoy watching your grandchildren’s eyes light up with wonder and curiosity about the animal world, this book is guaranteed to do just that. Even more, any reader can’t help but be inspired by the life and legacy of this true pioneer, Dian Fossey. So make sure you tune in and hear the author share all about the incredible life and legacy of Dian Fossey.
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Curse of the Specter Queen: Jenny Elder Moke
07/06/2021 Duración: 16minIf you are a fan of a great read with more than its share of twists and turns, you’re going to love this book. Better yet, you can share this one with your grandchildren! Jenny Elder Moke joins us to share all about her latest novel, Curse of the Specter Queen. The book just came out this week but has already garnered its share of praise and excitement. So, if you’re a lover of sweeping stories filled with curses, magic and mystery, you’ll want to be sure to tune in and hear more about this magical tale!
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Joel Sartore: National Geographic’s THE PHOTO ARK
09/02/2021 Duración: 11minJoel Sartore is a photographer, speaker, author, teacher and a 25 plus year contributor to National Geographic magazine as well as numerous other prominent publications. Moreover Joel is on a personal mission as “Animal Ambassador, a voice for the voiceless.” His lifetime goal is to document the varied species and present them in such breathtaking photographs that we can appreciate the contribution of each one to the health of our planet. Joel is also the creator of one of the most beautiful books I’ve ever seen. It’s published by National Geographic and is called: The Photo Ark: One Man’s Quest to Document Thousands of the World’s Animals. The book is a treasure trove of fascinating information and the most stunning photos you’ll ever encounter. I know each of you is going to want to have this one on your coffee table. So take 10 minutes, listen to what Joel has to say. We’ve already experienced the havoc a virus can create. And this has gone a long way to demonstrate there’s nothing more important than th
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Always Italy: Frances Mayes
27/01/2021 Duración: 15minWe feisty boomers know that one of the best ways to celebrate life is through travel, enjoying great food and learning new and fascinating information. That’s why this show is especially exciting. Our guest is none other than Frances Mayes. You know Frances as a bestselling author and devotee of all things Italian. Perhaps her most well known work is one so many of us loved for both her book and the resulting movie, Under the Tuscan Sun. And now Frances has joined forces with New York Times travel writer, Ondine Cohane and National Geographic to create another true treasure that celebrates the sights, the tastes and the people of Italy. It’s called Always Italy and Frances joins us today to share all about it. So give yourself a real treat that will awaken each of your senses and take a listen to Frances as she shares the delightful sights, the extraordinary tastes and the rich and diverse culture of Italy!
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Retirement Heaven Or Hell: Which Will You Choose?
22/01/2021 Duración: 26minAre you a boomer who is considering retirement and concerned about your financial security and general wellbeing? If so… you’ll want to be sure to take a listen to what Mike Drak and Susan Williams have to say. Mike is a forty-year veteran of the financial services sector who found himself thrown into retirement unexpectedly and personally suffered from what he calls “retirement shock.” While working through this major life change, he authored his first book, Victory Lap Retirement. Now Mike is following that book up with an updated version of designing your best life. It’s called Retirement Heaven or Hell: Which Will You Choose? Co-author Susan Williams, is the Founder of Booming Encore – a digital media hub designed to provide baby boomers with information and inspiration to help them live their best encore. In addition to hosting one of the top websites in the world for baby boomers, Susan has now achieved status as a global authority and social media influencer for aging and retirement. Both Mike and
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Cathy Richards: Jump Start Fitness in the New Year
15/01/2021 Duración: 27minDo you need a little more motivation to get started (or re-started) with healthier habits this year? Have you started and stopped more times than you care to remember? Fed up with fad diets and endless gimmicks that never work? You are in the right place! Join our guest, Cathy Richards, M.A., for a big dose of motivation and the top tips to spring into long-lasting success! Cathy is an exercise physiologist, wellness coach, and the bestselling author of BOOM: Six Steps to a Longer, Healthier Life. After working with a range of ages from college students all the way to older adults, Cathy focuses on maximizing physical health, brain function, and energy levels for all ages with a unique message of “never too early, never too late”. Be sure to check out Cathy’s website and sign up for her Free Masterclass on Jan. 19 on “Willpower is a Myth: The 3-Step No-Nonsense Formula for Smart Women Who Want to Shape Up and Slim Down” If you want to enjoy a strong body, sharp brain and endless energy throughout this year
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Nava Atlas: Plant Powered Protein
08/01/2021 Duración: 20minHave you decided to start eating healthier in the New Year? Do you want to incorporate more wholesome foods into your diet without spending hours in the kitchen, yet still enjoying meals that are as delicious as they are nutritious? Have you considered adding more vegan options to your menu but aren’t yet sure how to do it? If so, you won’t want to miss this show! Nava Atlas, celebrated vegan and vegetarian cookbook author has just come out with her latest masterpiece, Powered Protein: 125 Recipes for Using Today’s Amazing Meat Alternatives. This book is packed with mouth-watering, scrumptious recipes that are guaranteed good for you. And, even better, they’re easy to make and super delicious! So tune in and hear Nava share her tips for creating tasty, nutritious soups, casseroles, breakfast treats and more!
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Breakup Bootcamp: Amy Chan
07/01/2021 Duración: 11minAge brings about a number of challenges in many areas of our lives. One of the most difficult of these is the pain of breaking up from a romantic relationship. Whether it’s by way of separation and divorce, the fallout from infidelity or simply growing apart, relationship breakups in midlife and beyond can be especially devastating. That’s where our guest comes in. Amy Chan is an author, blogger and relationship expert. She’s also the founder of Renew Breakup Bootcamp as well as the relationship magazine, Just My Type. Amy joins us to share her advice on ways that we can transform the story we tell others and, more importantly, ourselves about the breakup and begin to heal. Amy’s book is called Breakup Bootcamp: The Science of Rewiring Your Heart and this combination of psychology, neuroscience and anthropology is packed with ideas that are groundbreaking, insightful and incredibly helpful. If you, or anyone you care about, is experiencing the heartbreak of a romance gone wrong, you won’t want to miss this
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One Step Further: The Story of Katherine Johnson
06/01/2021 Duración: 14minIf you’re a grandparent, no doubt you know there’s no greater joy than sharing a book with your grandchildren that’s both educational and inspiring. And it doesn’t get much more educational and inspiring than this one! Our guest, Katherine Moore, has enjoyed a long and successful career as a teacher and guidance counselor. However, Katherine joins us to talk about her mother, Katherine Johnson. You may know her mother’s name from her celebrated work that helped to launch the US Space Program, or the buildings that NASA has dedicated in her memory, or the movie, Hidden Figures. Now Katherine, her sister, Joylette, and National Geographic Kids have combined forces to create a wonderful children’s book that explores not only her famous mother’s legacy but also the nearly insurmountable odds this brave and talented woman faced and overcame. The book is called, ONE STEP FURTHER: My Story of Math, the Moon, and a Lifelong Mission and I am both thrilled and honored to speak with Katherine. If you are looking for
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The Journalist: Lucy Rose Fischer
05/01/2021 Duración: 16minDespite the many upsides of age, a long life means that our generation has witnessed a number of horrendous events. And one of the most painful of these harkens back to our youth: The Vietnam War. Our guest, Lucy Rose Fischer, is an author, artist and social scientist. Lucy has published a number of books that deal with the various aspects and issues of aging—which was her main focus as a sociologist. Her latest book, however, is perhaps her most poignant. It’s a memoir about the life of her brother, Jerry Rose, who died in Vietnam. The book is entitled, The Journalist: Life and Loss in America’s Secret War. Lucy gives her brother top billing as co-author because, as she tells it, he was right over her shoulder speaking the words of his experiences into her ear as she wrote. Please plan to tune in for this incredibly moving conversation.
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THE SAINT MAKERS: Joe Drape
17/12/2020 Duración: 14minOne of the greatest upsides of age is the growing urge many of us feel to focus more on the spiritual aspects of life. To these ends, our guest, Joe Drape, joins us to share the story behind his remarkable book of faith and inspiration The book is called, THE SAINT MAKERS and is a true account of the centuries old process of declaring sainthood—a practice that has been shrouded in secrecy throughout the course of history. Drape, however, was granted complete access to the priests, attorney, and lay people involved with the heretofore hidden procedures employed by the Vatican. This allowed Drape to tell the story of the saint making process, with detail and drama, like it's never been told before, while honing in on the remarkable story of Father Emil Kapaun. Whatever your religious belief, you’ll want to check out this extraordinary look into the previously unknown and most holy process of the Catholic Church. So be sure to tune in and hear this amazing story from author himself.
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Toto and Coco: Alan Frame
16/12/2020 Duración: 28minEveryone loves getting lost in the pages of a great read—especially one that captivates you with a tale that is both riveting and rich with historical detail. Our guest, Alan Frame, has written just such a book. Alan is a journalist, author and broadcaster. For much of his career, he’s worked for newspapers in the UK as an editor and, later as the executive editor for the Daily Express. He has also been a broadcaster for both BBC television and radio. Most recently, Alan has turned his well-honed talents to writing about two strong, talented and highly successful women who made their respective marks in the fashion world of Paris in the late 1920s and ‘30s. Alan's book is called, Toto and Coco and, within it’s pages, Alan explores the fascinating and many faceted lives of Toto Koopman and Coco Chanel. The fates of Toto, a beautiful, mixed-race, Vogue cover girl and the famed fashion and fragrance designer, Coco, briefly intertwine and then take wildly divergent paths against the backdrop of WWII. Alan’s ac
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Ladies and Gentlemen: The Penguins! Ivor Davis
10/12/2020 Duración: 24minWe boomers can well remember the British Invasion and the Fab-4 who stole our young hearts. So, when I mention The Fab-4, you may think I’m referring to the Beatles… but I’m not! Our guest, Ivor Davis, is the legendary reporter and author of The Beatles and Me on Tour who penned a juicy insider’s tale of his travels through America with those handsome lads from Liverpool. But Ivor is joining us today to share about another Fab-4 who sings their way from the Falkland Islands to world prominence. These hit-makers are remarkably reminiscent of the Beatles, however this set of Fab-4 heartthrobs boasts flippers! The name of Ivor’s latest tell-all, tour book is Ladies and Gentlemen: The Penguins!It’s a lively read for both former Beatle-maniacs and their grandchildren. So take a listen and share the memories of those fabled days with the children who’ve stolen your now not-so-young heart. Grandchildren love penguins… and you will, too!
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The How Not to Diet Cookbook: Dr. Michael Greger
08/12/2020 Duración: 15minWouldn’t it be great to restore your youthful, slim figure and revitalize your outlook on life? How about getting practical, low cost and simple recipes that help to keep the pounds from creeping up while they prevent or reverse the most dreaded diseases of aging? Want to get the real answers for maintaining your health and wellbeing? Join Dr. Michael Greger, world-renowned expert on nutrition and health, as he shares recipes from his brand new book, TheHow Not to Diet Cookbook. It’s packed with delicious recipes, based on the latest scientific research, that will ensure we live longer, happier and more fulfilling lives. If you care about your health and your weight, you won’t want to miss this one!
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Boom: 6 Steps to a Longer, Healthier Life, Cathy Richards
03/12/2020 Duración: 25minOur guest, Cathy Richards, M.A.,is an author, speaker, wellness and aging coach and a consultant on all things related to growing older with health and vitality. She’s known for helping baby boomers and beyond to achieve an amazing quality of life no matter what our age. Her motto is: “It’s never too early and never too late.” Cathy joins us to share all about her philosophy and her book, Boom: 6 Steps to a Longer, Healthier Life. And she's even offering a special gift just for us, "12 Strategies to Boost Your Brain!" So, if you want to enjoy a strong body, sharp brain and endless energy throughout the years, you’ll want to make sure to listen to the advice this health and wellness expert has to share!
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Never After: The Thirteenth Fairy, Melissa De La Cruz
02/12/2020 Duración: 16minIf you are a fan of a great read with more than its share of twists and turns, you’re going to love this book. Better yet, you can share this one with your middle-grade grandchildren! Melissa De La Cruz, bestselling author of numerous books, including the much-loved Alex & Eliza trilogy and Disney's Descendants novels, has just come out with her latest fairytale adventure. It’s called Never After: The Thirteenth Fairy. And she’s joining us today to share all about it! So, if you’re a lover of sweeping stories that ignite the imagination, you’ll want to be sure to tune in and hear more about this delightful tale!
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A Mother’s Grace: Michelle Moore
30/11/2020 Duración: 20minWe boomers have been through some rough times as of late and could really use a big dose of inspiration. Wouldn’t it be great to meet someone who, despite the pandemic, could motivate us to turn our energies into making a difference in the lives of others? Well… you are about to meet that someone and boy is this lady motivating! Our guest, Michelle Moore, is president and founder of Mother’s Grace, a nonprofit that addresses the critical needs of mothers and their children in the midst of tragic life events. She joins us to share how she turned the major challenges she faced in her own life into a powerful motivator for reaching out to those in need and giving them tools and support to overcome their own issues. Her book is called: A Mother’s Grace: Healing the World One Woman at a Time, and it’s packed with resources, helpful information and plenty of inspiration. So, if you are ready to feel motivated and inspired, you won’t want to miss hearing what this amazing lady has to share!