Hope, Healing And Wellbeing Mary Okeefe

This week we discuss the incredible memoir written by our guest, Rob Cabitto, author of The Fractured Life of 3743: A Journey to Redemption. Rob is a Native American Indian from the Karuk Tribe, and 3743, his tribal roll number, identifies his Native blood and heritage. After nearly being set on fire by his biological […] The post Hope, Healing and WellBeing – A Journey to Redemption with Rob Cabitto appeared first on WebTalkRadio.net.

Dr. Julie Chen, an internal medicine physician, helps us understand the effects and symptoms of stress, including the importance of managing it before it becomes overwhelming. Stress cues include jaw pain, eating differently, sleep and exercise disruptions, getting colds and other illnesses. The effects of stress include increased inflammation and has a great impact upon […] The post Hope, Healing and WellBeing – Stress, Sleep and Supplements with Dr. Julie Chen appeared first on WebTalkRadio.net.

This week’s guest, Dr. Saundra Dalton-Smith, discusses her book, Set Free to Live: Breaking Through the Lies Women As a internist who listens to her patients’ stories, she has learned that women often tell themselves seven lies about areas of their lives. These areas concern perfection, envy, image, control, balance, emotions, and limits. She has […] The post Hope, Healing and WellBeing – Set Free to Live Free: Breaking Through the Lies Women Tell Themselves appeared first on WebTalkRadio.net.

Margaret Benefiel, PhD, is a spiritual director to corporate executives and author of numerous books, including The Soul of a Leader: Finding Your Path to Success and Fulfillment. She discusses the meaning of leadership as being “conscious of our influence on others.” She interviewed influential leaders like Archbishop Desmond Tutu, and shares what “soul” means […] The post Hope, Healing and WellBeing – The Soul of a Leader appeared first on WebTalkRadio.net.

As a dynamic inspirational speaker and business owner, Naomi Rhode, CSP, CPAE, has been helping individuals and corporate clients discover passion and purpose in their personal and professional lives for over 40 years. She discusses the importance of good communication by connecting deeply with others for a more meaningful work life. After surviving a stroke […] The post Hope, Healing and WellBeing – Finding Purpose and Passion in 2012 appeared first on WebTalkRadio.net.

Barnsley Brown, PhD, helps people create balanced, prosperous lives, doing the work they love. We discuss information from her newest ebook, “Get Out of Debt and Get On with Your Life: Every Woman’s Guide to Create Prosperity With What You Have Right Now.” She discusses how debt is often a state of mind, when we […] The post Hope, Healing and WellBeing – Three Simple Steps for Spiritual and Financial Fitness in the New Year! appeared first on WebTalkRadio.net.

One of the most important dimensions of living a healthy life is the amount of love in our lives, given and received. Strong loving relationships can help us live longer, keep our immune systems strong, help us fight illness and enjoy life more fully. Our guest, Julie Orlov, has devoted over 24 years to helping […] The post Hope, Healing and WellBeing – The Pathway to Love: Create Intimacy and Transform Your Relationships through Self-Discovery appeared first on WebTalkRadio.net.

JoAnne Funch is founder of Heartache To Healing, an on-line grief support site and author of an ebook, Coping with Grief During the Holidays. She is committed to educating, inspiring and providing hope to those who are grieving loss from death by sharing her personal story of surviving loss. In 2005, she lost the two […] The post Hope, Healing and WellBeing – Coping with Grief during the Holidays appeared first on WebTalkRadio.net.

Our guest, Trudy Scott, is a Food Mood Expert and Nutritionist, speaker and author of The Antianxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood&End Cravings.Anxiety is the most common mental health disorder. Eating certain foods and avoiding others can help reduce anxiety and diminish the […] The post Hope, Healing and WellBeing – Food and Mood: 9 Steps to Calm Your Anxious Mind, Improve Your Mood and End Cravings appeared first on WebTalkRadio.net.

This week’s guest, Sue Ingebretson, author of FibroWHYalgia: Why Rebuilding the Ten Root Causes of Chronic Illness Restores Chronic Wellness, discusses the challenges of living with Fibromyalgia, a chronic syndrome. After becoming frustrated with not receiving an accurate diagnosis for many years, Sue eventually embarked on a journey of moving from chronic illness to chronic […] The post Hope, Healing and WellBeing – FibroWHYalgia with Sue Ingebretson appeared first on WebTalkRadio.net.

There are an estimated 39 million survivors of childhood sexual abuse in America. As you’ll hear from this week’s guest, Lauren Book, the effect upon victims is devastating. More often than not, the perpetrator is not the stranger we warn our children about, but someone they know and should be able to trust which makes […] The post Hope, Healing and WellBeing – It’s OK to Tell with Lauren Book appeared first on WebTalkRadio.net.

It’s the holiday season and the temptation to overeat is greater than ever. But for some people, every day is a struggle to make healthy choices about what to eat. Our guest, Gabi Rose, knows what it’s like to be unhappy with her weight. After losing 130 pounds, she now is committed to helping people […] The post Hope, Healing and WellBeing – Eat to Live, Don’t Live to Eat with Gabi Rose appeared first on WebTalkRadio.net.

Dr. Dike Drummond discusses how fear and an inner critic voice can prevent us from living fully and successfully navigating life transitions. He says these inner voices often “mark the boundary of our comfort zones.” As part of our ego, they try to get our attention so we will respond to them. Several helpful tools […] The post Hope, Healing and WellBeing – Dealing with Fear and the “Little Voice in our Head” with Dr. Dike Drummond appeared first on WebTalkRadio.net.

Have you wondered about the efficacy of homeopathic remedies? Jerri Johnson, a founding member of the Minnesota Homeopathic Association, discusses how homeopathy is a very effective way to promote self-healing for acute and chronic illnesses, injuries and overall wellness. She describes the process for treating specific illnesses, and how remedies are created, Homeopathy doesn’t just […] The post Hope, Healing and WellBeing – Homeopathy with Jerri Johnson appeared first on WebTalkRadio.net.

For atleast one fourth of the world’s population, acupuncture is more commonly used than aspirin for medical treatment. Our guest, Dr. Jun Xu, author of Magic Needles: Feel Younger and Live Longer with Acupuncture, explains how Traditional Chinese Medicine (TCM), including acupuncture, can be very effective treatment for asthma, bronchitis, addiction, headaches, weight loss, nausea, […] The post Hope, Healing and WellBeing – Feel Younger and Live Longer with Acupuncture with Dr. Jun Xu appeared first on WebTalkRadio.net.

Our guest, Dr. Patrick Maguire, author of When Cancer Hits Home: An Empowered Patient is the Best Weapon Against Disease, discusses how to take charge of our health, by helping to prevent cancer and, if we get it, how to foster healing and wellbeing. He discusses some of the most common myths regarding cancer prevention. […] The post Hope, Healing and WellBeing – When Cancer Hits Home with Patrick Maguire, MD appeared first on WebTalkRadio.net.

Ellen Jaffe Jones, author of Eat Vegan on $4/Day, discusses how it’s possible to eat healthy and economically by incorporating more vegetarian meals into our diet. Her own journey towards good health included switching to a plant-based diet to avoid a hysterectomy and various illnesses experienced by her family. She provides information about how it’s […] The post Hope, Healing and WellBeing – Eating Vegan with Ellen Jaffe Jones appeared first on WebTalkRadio.net.

Pyschologist and author of Mindfulness and the Art of Choice, Dr. Karen Sherman describes how choosing to practice simple mindfulness techniques can help us deal with the pain of our past experiences. Learn how to become aware of the signals that indicate we are responding in an old “knee-jerk” reactive patterns. By developing new ways […] The post Hope, Healing and WellBeing – Mindfulness and the Art of Choice with Dr. Karen Sherman appeared first on WebTalkRadio.net.

Richard (Rick) E. Bush shares suggestions for living a long and healthy life from his new book, Growing Ageless: The Simple Act of Health and Longevity. As the result of suffering from depression and other health problems, Rick traveled to Thailand to learn holistic techniques and develop skills to foster healing and wellbeing. He now […] The post Hope, Healing and WellBeing – Growing Ageless with Richard E. Bush appeared first on WebTalkRadio.net.

After her elder daughter and former son-in-law were killed in separate car crashes, author Harriet Hodgson found that writing about how she felt helped her heal. She also realized that writing affirmations enabled her to regain a positive attitude toward life. In discussing her book, Writing to Recover: The Journey from Loss & Grief to […] The post Hope, Healing and WellBeing – Writing to Recover from Grief and Loss with Harriet Hodgson appeared first on WebTalkRadio.net.