Optimal Living Daily: Personal Development & Minimalism

  • Autor: Vários
  • Narrador: Vários
  • Editor: Podcast
  • Duración: 698:14:21
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Sinopsis

I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free. Support this podcast: https://anchor.fm/optimal-living-daily/support

Episodios

  • 780: The Key Habits of Organization by Leo Babauta

    29/01/2018 Duración: 11min

    Leo Babauta of Zen Habits shares the key habits of organization. Episode 780: The Key Habits of Organization by Leo Babauta (Organize Mindfully - Be inspired to bring organization into your life). Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. The original post is located here: https://zenhabits.net/putaway Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 779: 7 Mantras for Those Who Have Lost Their Motivation and Hope - Part 2 by Marc Chernoff - Marc & Angel

    28/01/2018 Duración: 12min

    Marc Chernoff of Marc and Angel Hack Life shares 7 mantras for those who have lost their motivation and hope. This is Part 2 of 2. Episode 779: 7 Mantras for Those Who Have Lost Their Motivation and Hope - Part 2 by Marc Chernoff - Marc & Angel (Inspiration). Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they’ve spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace. The site has attracted over 100 million page views and 100 thousand subscribers since its inception in 2006. Their first book, “1,000 Little Things Happy, Successful People Do Differently“ is a focused collection of short, concise tips and reflections on the little things that make a huge difference in our daily lives. It’s available online at: marcandangel.com/book and on Ama

  • 778: 7 Mantras for Those Who Have Lost Their Motivation and Hope - Part 1 by Marc Chernoff of Marc and Angel Hack Life

    27/01/2018 Duración: 10min

    Marc Chernoff of Marc and Angel Hack Life shares 7 mantras for those who have lost their motivation and hope. This is Part 1 of 2. Episode 778: 7 Mantras for Those Who Have Lost Their Motivation and Hope - Part 1 by Marc Chernoff of Marc and Angel Hack Life. Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they’ve spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace. The site has attracted over 100 million page views and 100 thousand subscribers since its inception in 2006. Their first book, “1,000 Little Things Happy, Successful People Do Differently“ is a focused collection of short, concise tips and reflections on the little things that make a huge difference in our daily lives. It’s available online at: marcandangel.com/book and on Amaz

  • 777: 10 Simple Ways to be the Real You and Take Back Your New Year by Courtney Carver of Be More With Less

    26/01/2018 Duración: 10min

    Courtney Carver of Be More With Less shares 10 simple ways to be the real you and take back your new year. Episode 777: 10 Simple Ways to be the Real You and Take Back Your New Year by Courtney Carver of Be More With Less (Resolutions). Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered most by getting rid of everything that didn’t matter at all. In the end it all came down to love and health. She went from a busy, overwhelmed advertising director to spending 2-3 hours every morning taking care of herself, loving her work, and being present and engaged with the people she loves. Her family changed, too. They moved from wanting bigger closets, nicer furniture, and more stuff to downsizing into a 750 sq. ft apartment with no storage. Courtney has written books, courses, and hundreds of articles to help you sim

  • 776: Slow Down and Keep Going by Anthony Ongaro of Break the Twitch

    25/01/2018 Duración: 09min

    Anthony Ongaro of Break the Twitch shares a personal story, plus how to slow down and keep going. Episode 776: Slow Down and Keep Going by Anthony Ongaro of Break the Twitch (Burn Out & Rewards of Sticking With It - Consistency). After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch than an intentional action. It turned out, this Twitch wasn’t just limited to online spending. It applied to social media, impulsive smartphone usage, and more. Break the Twitch is all about minimizing distractions and doing more of what matters. Check out Anthony's new book, Break the Twitch: http://breakthetwitch.com/book The original post is located here: http://www.breakthetwitch.com/slow-keep-going Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 775: How to Stop Giving Up On Yourself and Reach Your Full Potential by Michele Lian with Tiny Buddha

    24/01/2018 Duración: 10min

    Michele Lian with Tiny Buddha shares how to stop giving up on yourself and reach your full potential. Episode 775: How to Stop Giving Up On Yourself and Reach Your Full Potential by Michele Lian with Tiny Buddha (Better Your Life). Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps you let go of the past and live a life you love. Her latest book: Tiny Buddha's Gratitude Journal, which includes 15 coloring pages, is now available for purchase. For daily wisdom, follow Tiny Buddha on Twitter, Facebook & Instagram. The original post is located here: https://tinybuddha.com/blog/stop-giving-up-on-yourself-reach-your-full-potential Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 774: A Better Life by Steve Pavlina

    23/01/2018 Duración: 11min

    Steve Pavlina shares a simple way to make a better life for yourself. Episode 774: A Better Life by Steve Pavlina (Developing Habits & Personal Growth). Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S. News & World Report, the Los Angeles Daily News, Self Magazine, The Guardian, and countless other publications. He's also a frequent guest on popular podcasts and radio shows. The original post is located here: https://www.stevepavlina.com/blog/2007/08/a-better-life Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 773: What I Learned About Minimalism in Poland by Joshua Becker of Becoming Minimalist

    22/01/2018 Duración: 10min

    Joshua Becker of Becoming Minimalist shares what he learned about minimalism in Poland. Episode 773: What I Learned About Minimalism in Poland by Joshua Becker of Becoming Minimalist (Mindfulness & Happiness). Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits. Their story has been seen on the CBS Evening News, NPR, the Boston Globe, the Wall Street Journal and countless media interviews around the world. Their books have sold in the tens of thousands. BecomingMinimalist.com is about their journey towards a rational approach to minimalism. It is about the joys and the struggles. It is about the lessons they have learned. It has inspired millions around the world. It is written to inspire you to intentionally live with less, and find more life because of it. The original post is located here: https://www.becomingminimalist.com/poland Visit Me Online at OLDPodcast.co

  • 772: 4 Examples of Herd Mentality (And What To Do About It) - Part 2 by Tony Tran with I Will Teach You to be Rich

    21/01/2018 Duración: 08min

    Tony Tran with I Will Teach You to be Rich shares 4 examples of herd mentality and what to do about it. This is Part 2 of 2. Episode 772: 4 Examples of Herd Mentality (And What To Do About It) - Part 2 by Tony Tran with I Will Teach You to be Rich (Freedom). Ramit wants to use money to say YES. He knew there was a better way to live a rich life—if we could use psychology to focus on what actually works. Not just for personal finance, but all aspects of life: money, careers, relationships, business, fitness, and more. Since then, he's been testing and sharing his findings with the world via I Will Teach You To Be Rich. He's also written a New York Times bestselling book, been profiled in a 6-page Fortune article, and been pictured next to Warren Buffett in Forbes Magazine, as well as been featured by a long list of media, including the Wall Street Journal, ABC News, NPR, Fox Business, PBS, CNBC, and more. He also has tons of documented success stories—more than 20,000. The original post is located here: https:

  • 771: 4 Examples of Herd Mentality (And What To Do About It) - Part 1 by Tony Tran with I Will Teach You to be Rich

    20/01/2018 Duración: 08min

    Tony Tran with I Will Teach You to be Rich shares 4 examples of herd mentality and what to do about it. This is Part 1 of 2. Episode 771: 4 Examples of Herd Mentality (And What To Do About It) - Part 1 by Tony Tran with I Will Teach You to be Rich (Conformity). Ramit wants to use money to say YES. He knew there was a better way to live a rich life—if we could use psychology to focus on what actually works. Not just for personal finance, but all aspects of life: money, careers, relationships, business, fitness, and more. Since then, he's been testing and sharing his findings with the world via I Will Teach You To Be Rich. He's also written a New York Times bestselling book, been profiled in a 6-page Fortune article, and been pictured next to Warren Buffett in Forbes Magazine, as well as been featured by a long list of media, including the Wall Street Journal, ABC News, NPR, Fox Business, PBS, CNBC, and more. He also has tons of documented success stories—more than 20,000. The original post is located here: htt

  • 770: A Tale of Two Vacations by Mr. Money Mustache

    19/01/2018 Duración: 09min

    Mr. Money Mustache shares a tale of two vacations. Episode 770: A Tale of Two Vacations by Mr. Money Mustache (Frugality & Frugal Living). Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet awesome, life of leisure. He and his wife studied engineering and computer science in Canada, then worked in standard tech-industry cubicle jobs in various locations throughout the late ’90s and early 2000s. Then they retired from real work way back in 2005 in order to start a family. This was achieved not through luck or amazing skill, but simply by living a lifestyle about 50% less expensive than most of their peers and investing the surplus in very boring conservative Vanguard index funds and a rental house or two. The original post is located here: http://www.mrmoneymustache.com/2013/01/15/a-tale-of-two-vacations Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 769: 7 Ways to Make This Year More Mindful by Melani Schweder with No Sidebar

    18/01/2018 Duración: 10min

    Melani Schweder with No Sidebar shares 7 ways to make this year more mindful. Episode 769: 7 Ways to Make This Year More Mindful by Melani Schweder with No Sidebar (Mindfulness & Happiness). No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out what's getting in your way, at home and at work. They want to help you let go of distractions, online and off--to turn down the noise that disrupts the quiet of your heart and soul. The original post is located here: https://nosidebar.com/mindful Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 768: An Excerpt from the Audiobook Everything That Remain: A Memoir by Joshua Fields Millburn & Ryan Nicodemus

    17/01/2018 Duración: 16min

    An excerpt from the audiobook Everything That Remains: A Memoir by Joshua Fields Millburn and Ryan Nicodemus of The Minimalists. Episode 768: An Excerpt from the Audiobook Everything That Remain: A Memoir by Joshua Fields Millburn & Ryan Nicodemus. Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana. Find the book and learn more: http://theminimalists.com Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 767: An Excerpt from the Audiobook Everything That Remain: A Memoir by Joshua Fields Millburn & Ryan Nicodemus

    16/01/2018 Duración: 16min

    An excerpt from the audiobook Everything That Remains: A Memoir by Joshua Fields Millburn and Ryan Nicodemus of The Minimalists. Episode 767: An Excerpt from the Audiobook Everything That Remain: A Memoir by Joshua Fields Millburn & Ryan Nicodemus. Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana. Find the book and learn more: http://theminimalists.com Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 766: An Excerpt from the Audiobook Everything That Remain: A Memoir by Joshua Fields Millburn & Ryan Nicodemus

    15/01/2018 Duración: 18min

    An excerpt from the audiobook Everything That Remains: A Memoir by Joshua Fields Millburn and Ryan Nicodemus of The Minimalists. Episode 766: An Excerpt from the Audiobook Everything That Remain: A Memoir by Joshua Fields Millburn & Ryan Nicodemus (Minimal). Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana. Find the book and learn more: http://theminimalists.com Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 765: The Details And Cola & Politics by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists

    14/01/2018 Duración: 09min

    2 posts from Joshua Fields Millburn and Ryan Nicodemus of The Minimalists. Episode 765: The Details And Cola & Politics by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists (Important Things in Life). Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana. The original posts are located here: https://www.theminimalists.com/details https://www.theminimalists.com/heart Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 764: 20 Key Questions on Motivation and Habits, Answered - Part 3 by Leo Babauta of Zen Habits

    13/01/2018 Duración: 10min

    Leo Babauta of Zen Habits answers some of the most common questions about motivation and habits. This is Part 3 of 3. Episode 764: 20 Key Questions on Motivation and Habits, Answered - Part 3 by Leo Babauta of Zen Habits (Personal Growth Tactics). Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. The original post is located here: https://zenhabits.net/20-motivation-questions Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 763: 20 Key Questions on Motivation and Habits, Answered - Part 2 by Leo Babauta of Zen Habits

    12/01/2018 Duración: 10min

    Leo Babauta of Zen Habits answers some of the most common questions about motivation and habits. This is Part 2 of 3. Episode 763: 20 Key Questions on Motivation and Habits, Answered - Part 2 by Leo Babauta of Zen Habits (Self Development Tips & Tricks). Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. The original post is located here: https://zenhabits.net/20-motivation-questions Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 762: 20 Key Questions on Motivation and Habits, Answered - Part 1 by Leo Babauta of Zen Habits

    11/01/2018 Duración: 09min

    Leo Babauta of Zen Habits answers some of the most common questions about motivation and habits. This is Part 1 of 3. Episode 762: 20 Key Questions on Motivation and Habits, Answered - Part 1 by Leo Babauta of Zen Habits (How to Create Habits That Stick). Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. The original post is located here: https://zenhabits.net/20-motivation-questions Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 761: 10 Reasons Why We Don't Stick to Things - Part 2 by Leo Babauta of Zen Habits

    10/01/2018 Duración: 10min

    Leo Babauta of Zen Habits shares 10 reasons why we don't stick to things and how to follow through. This is Part 2 of 2. Episode 761: 10 Reasons Why We Don't Stick to Things - Part 2 by Leo Babauta of Zen Habits (Habits & Self Discipline). Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. The original post is located here: https://zenhabits.net/wiggleroom Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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