No Filter

Deborah Frances-White is the woman behind The Guilty Feminist, the podcast that’s sparked global conversations about modern feminism, contradiction, and calling ourselves in. She’s a comedian, an author, a screenwriter, and a performer. But underneath all of that is someone who knows what it means to live in silence. Adopted at birth and raised in a strict religious community, Deborah grew up in a world shaped by rules, obedience, and fear. She was taught to conform. To behave. To stay quiet. And she did, for a while. In this episode of No Filter, Deborah shares the story of walking away from everything she was raised to believe, and how she found her voice in the aftermath. We talk about her new book, Six Conversations We’re Scared to Have, and why she's choosing to say the things most of us are too afraid to. She speaks about gender non-conformity, shame, free speech, cancel culture, and the emotional impact of being publicly shunned. We also talk about comedy, and how it became the way sh

Before Australian actor, Tim Pocock, was cast as young Cyclops in X-Men Origins: Wolverine, he was a teenager growing up in a strict Catholic home - navigating a world where being gay wasn’t just discouraged, it was treated as something to be fixed. In this raw and powerful conversation, Tim opens up about his time at Redfield College in Sydney - a school linked to Opus Dei. He speaks candidly about surviving conversion therapy, and the years he spent battling internalised homophobia. Tim also shares what it was like to grow up silenced, how that trauma shaped his relationship with his body, his family and his faith, and what it took to finally unlearn it all - and live as himself. This is a story of survival, truth, and reclaiming identity.  You can follow Tim and find his book, The Truth Will Set You Free, here: https://www.instagram.com/timjpocock/?hl=en If this conversation brought up any hard feelings for you - please seek help. You can reach Lifeline on 13 11 14 THE END BITS: Listen to more N

What do Zumba and Greek dancing have to do with bone density? Why should you shave first and soak later? And who gets to decide whether you can have a hysterectomy for health reasons if you haven’t had kids yet? In this episode, Endocrinologist Dr Sonia Davison from Jean Hailes for Women’s Health talks about whether diet and exercise can prevent  dementia and what waist circumference has to do with healthy ageing. She also discusses how stomping, sleeping and strength training should all be part of the puzzle as you get older. We also talk about intermittent fasting and how cups of tea with your girlfriends could be just what the doctor ordered. And, is it possible to delay your ‘hormone window of chaos’?  THE END BITS For more information on bone density Dr Sonia Davison recommends: Healthy Bones Australia For more information on fibroids Dr Mariam recommends: ask4ufe Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medi

Celeste Barber built a global following by being “real” - pulling faces in big knickers, parodying celebrity perfection, and making millions of people laugh on Instagram. But this is the side of Celeste that Instagram doesn’t see. In this intimate and revealing conversation, Celeste opens up about the chaos of her childhood, her ADHD diagnosis, the burnout that nearly broke her, and the pressure of being the internet’s favourite funny woman. She talks about her marriage to ‘Hot Husband’ Api and what it’s like raising kids while the world watches. She shares what fame has given her, what it’s taken, and the quiet work she’s done to figure out what parts of her life are just for her. Yes, she’s hilarious. But she’s also honest, vulnerable, and still figuring it out one little win at a time, just like the rest of us. This is the real Celeste Barber -  beyond the selfies, the knickers, and the punchlines. You can follow Celeste Barber and find

On paper, Vincent Fantauzzo’s life looks perfect. He’s one of Australia’s most celebrated portrait artists, winning the People’s Choice Award at the Archibald Prize four times. His subjects have included some of Australia’s biggest names - Heath Ledger, Baz Luhrmann, Matt Moran - and his work hangs in galleries, private collections, and museums around the world. He’s married to beloved actress Asher Keddie, they’re raising two boys together, and from the outside, it looks like Vincent has it all. But his real story is far more complicated. In this conversation, Vincent opens up about the trauma he’s carried since childhood: neglect, abuse, crime, poverty and the trauma that shaped him long before he ever picked up a paintbrush. He speaks about growing up completely illiterate, the violence he witnessed and was part of as a teenager, and how boxing became the unlikely path that led him to art, and ultimately, to healing. This is a conversation about survival, lov

You might know Poh Ling Yeow as an artist, a chef and a regular fixture on television ever since she was first introduced to Australia on MasterChef. But that’s just the public side of Poh. The version you see is only part of her truth; behind it lies a layered, often painful journey.  In this conversation Poh opens up about her years spent in the church before walking away from it, which left her untangling years of belief and identity.  She shares the profound grief she has experienced with the loss of her mother, and as well as the heartbreak of two marriage breakdowns and how those moments led to loneliness, questioning and rebuilding.  But through it all, she’s discovered something quite extraordinary: an ability to find beauty in the sorrow, light in the mess, and humour in the most unexpected places. This is a conversation about identity, resilience, creativity, and what it means to truly move on and start over.  You can watch Poh on this season of MasterChef on Network

David Holmes is the Harry Potter you’ve never heard of. That’s because he was Daniel Radcliffe’s stunt double. At just 25 years old, David Holmes was living the dream. He was working on the biggest film franchise in the world, out partying, and fully immersed in a life of sex, drugs, and rock and roll. A former gymnast turned stuntman, he was in all the Harry Potter films—growing up alongside the cast, almost like a big brother to a group of pre-teens who would go on to become global stars. But while rehearsing a stunt for the final Harry Potter film—a move he’d done many times before—something went terribly wrong. David was flung into a wall and broke his neck. He now refers to his injury as “the gift that keeps on taking.” Over 15 years later, David has the use of only one arm. But as you’ll hear in this conversation, he doesn’t see himself as a victim. Life, he says, guarantees nothing. It’s what you do with what you’ve got

Do you ever get stuck asking yourself a bunch of hypothetical, “what if” questions that make you more and more stressed, even though the situation isn’t actually happening? You've probably found yourself in a stress spiral. In this episode of But Are You Happy, Dr. Anastasia Hronis will teach you the 5-minute method to stop a stress spiral in its tracks. You will also learn: The difference between a panic attack and stress When to seek help, and how. Why anxiety isn’t always a bad thing - and what it’s trying to teach us Why we worry and stress so much in the first place If you or someone you know needs support, contact Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. Both services are available 24/7 for free, confidential mental health support.  Want to get in touch with us? DM @butareyouhappypod on Instagram or send us a voice memo. Our hosts are ready to hear your dilemmas—think of it as free therapy! CREDITS: Hosts: Ashani Dante & Dr Anastasia Hronis Exec

The Otto Legacy. An Award Winning Documentary. High End Fashion. Gracie Otto is one of the Ottos—you know, Barry and Miranda Otto, Australian cinematic royalty. But she has carved out her own space in the industry. She’s the director behind The Other Guy, Deadloch, The Artful Dodger, and Heartbreak High. However, it’s her most recent film, the AACTA-winning documentary Otto by Otto, that pulls back the curtain on the Otto family. What began as a project documenting her father, Barry, as he prepared to premiere a one-man show became something far more personal. Through her lens, Gracie realised she was capturing the unfolding reality of her dad’s Alzheimer’s diagnosis. What You’ll Hear: How Otto by Otto became a heartbreaking portrait of her father, Barry Otto The highs and lows of a career in Australian film and theatre The challenge of documenting a loved one’s Alzheimer’s diagnosis in real time How and why she never stops working THE END BITS: You

Brooke Boney had one of the best gigs in the world. For years, we woke up with her on morning TV. It was a job that changed her life—until one morning, she made a decision that would change her life again. She announced, live on air, that she was done. Not just with breakfast television, but with Australia. She was heading overseas to study at Oxford. She’s back in Australia now - wiser, thoughtful, and unsure of what her next move will be. She’s collected her wisdom in a new book, All Of It, and that pretty much sums up this special episode of No Filter.  In this conversation, you’ll hear Kate & Brooke discuss: Fame & Stalkers (yes, plural) Why Brooke loves sport so much Family, Fertility, and Love Being the first Indigenous woman on commercial TV So much more… You can find Brooke’s book, All Of It, here:https://www.allenandunwin.com/browse/book/Brooke-Boney-All-of-It-9781761068003 You can follow Brooke on Instagram, here: https://www.instagram.com/boneybro

Even if you don’t think you know Nick Offerman and Megan Mullally, you do, trust us. Nick is widely known for his role as Ron Swanson in NBC sitcom Parks and Recreation. He has appeared in Fargo, The Last of Us, Civil War, Ice Age and the Sing film franchise, and co-hosted reality competition series Making It with Parks co-star Amy Poehler. Megan is best known for playing Karen Walker in the NBC sitcom Will & Grace, for which she received eight Primetime Emmy Awards, winning twice. She has appeared in Party Down, 30 Rock, Parks and Recreation, The Great North, Reservation Dogs, The Simpsons and The Umbrella Academy. But, the roles that Nick & Megan are most proud of is as husband and wife - and the creative partnership that infuses their marriage - and it is this partnership that Nick & Megan discuss on this special episode of No Filter. Nick & Megan are coming to Australia to perform “Unscripted & Unfiltered” on Saturday, 14 June for Vivid Sydney. You can get more inform

[Part 1 of 2] At fourteen years old, Christian Picciolini was lost, confused and looking for guidance. If he’d been approached by a footy coach or a skateboarder - he reckons he would have followed their lead. But instead, he was recruited by the leader of the notorious Chicago area skinheads, and found himself deeply entwined in a violent, racist and dangerous neo-nazi hate group. Today, however, Christian spends every day of his life trying to undo the harm he caused, and to help other young people disengage from hate groups. So how did Christian go from being the lead propagandist for an extremist organisation to actively working to bring them down? It’s a story you’ll have to hear to believe - and it’s a story that’s more important today than ever before. Listen to Part 2 of this conversation here. You can follow Christian on Instagram here  And learn more about his books and the work he does, here  THE END BITS: Listen to more No Filter interviews here and fol

It’s been 18 months since Evelyn Jones burst onto our screens—fictional, yes, but her story couldn’t feel more real to the women who brought her to life. In this special episode of No Filter, host Jessie Stephens—who is also a writer on the show and Mamamia’s Executive Editor—is joined by Mia Freedman, whose memoir Work, Strife, Balance inspired the hit Binge series Strife, along with Asher Keddie, who plays Evelyn, and executive producer Bruna Papandrea. They reflect on Season 1, including Mia’s emotional spiral before the premiere, and give us a sneak peek at what’s to come in Season 2, dropping Thursday, May 8. Together, these powerhouse creatives open up about what it means to be a woman in the media and entertainment industry today—the competition, the comparisons, the fear of cancellation, and the constant balancing act between public and private life. And of course, they talk about ambition: what it costs, why it matters, and how the world still str

Georgia Love — and yes, that is her real name — has always had a lot of love to give. Almost a decade ago, she stepped onto our screens as The Bachelorette, searching for just that: love. She found it, too, forming a relationship in the public eye that captured hearts around the country. But now, almost ten years on, that same relationship is ending — also in full view of the public. Georgia is no stranger to loss — both the kind she has chosen to share with the world, and the kind she's fought fiercely to keep private.In this conversation, you'll hear: Georgia discuss losing her mum just days after her Bachelorette finale aired The very public cancellation she endured that still stings... Stepping away from her career, a heartbreaking friendship breakup, and the ways in which she's been changed by public scrutiny. And, of course, her very recent separation from her husband, and how she's picking up the pieces. Georgia has weathered more storms than most. Each time, she's p

Gabby Bernstein is the kind of person you mention in a group chat and instantly get five voice notes back saying, “Oh my God, she changed my life.” She’s Oprah-approved, a New York Times best-selling author many times over, a spiritual teacher and the voice behind the wellness movement that’s got us all manifesting, journaling and choosing our battles. In this episode of Holly Wainright's podcast MID, Holly sat down with Gabby to talk about feeling stuck, dealing with change, and the relentless voice in your head, you know the one, the inner critic. If you’re looking for some clarity, a push to change things that aren't working for you, or just a little positivity, this conversation is for you. Gabby Bernstein is touring the country in May follow the links here get tickets for Sydney, Melbourne or Brisbane. Order Gabby's latest book, Self Help: This Is Your Chance to Change Your Life here and get a free gift!  Follow Gabby on Instagram and try her ga

[Part 1 of 2] You know the name—Sporty Spice. But before the world tours, the crop tops, and the legacy of Girl Power, Melanie Chisholm was just a 20-year-old answering a flyer to audition for a girl band. In this episode Kate Langbroek sits down with Melanie to talk about the real story behind the Spice Girls—what it was like to rise to global fame overnight, and what it cost her. What you’ll hear in this conversation: The highs and heartbreaks of being in one of the biggest girl bands of all time How fame impacted Melanie’s mental health The deep bond she still shares with her Spice sisters Why she's finally made peace with that time in her life Melanie is honest, grounded, and full of insight. This is the side of Sporty Spice you’ve never heard before. Listen to part two of this conversation here.  THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: podcast@mamamia.com.au S

Teresa Palmer is the ultimate working mum. From boldly walking into a talent agent’s office and declaring she’d be a mother first and an actor second, to negotiating flights and breastfeeding breaks into every project—she does it all on her terms. Now pregnant with her sixth child, Teresa Palmer lives life with her heart on her sleeve—dreamer, doer, and total open book. You might know her from The Mother Daze podcast, her acting roles, or her bestselling book The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond, but in this chat, she’s all heart, humour, and raw honesty. What you'll hear in this conversation: - The ten-page letter she wrote to manifest her husband-  Her new role in The Last Anniversary- The wild ride of raising five kids across two countries- The village of women who keep her sane-  What motherhood has taught her about identity, creativity, and connection Teresa is as real as they come. This one’s for anyone trying to do

Jameela Jamil may as well be Aussie, she feels like one of us—funny, unfiltered, and refreshingly nonchalant. You might know her as Tahani from The Good Place, but these days she’s just as well known for her fearless activism on body image, mental health, and gender equality. What you'll hear in this conversation: Why she refuses to give men like Andrew Tate airtime Her call to rethink the way we talk about masculinity The link between friendship and mental health Why she’s counting down to turning 40 And how she’s learnt to appreciate aging, change, and letting go of the pressure to please.  Jameela doesn’t hold back—and thank god. This episode is for anyone who’s ever felt like they didn’t quite fit the mold, who’s had a complicated relationship with their body or their mind, or who simply wants to hear a refreshingly honest take on what it means to be a woman right now Jameela is currently touring the country, if you would like learn more and get

Adam Kay knew exactly who he wanted to play him in the TV version of his life. After spending years working in hospitals across the UK, mostly in obstetrics and gynaecology, Adam—completely burnt out—took a break. What was meant to be a short pause turned into 14 years and counting. During his training in the labour wards, Adam kept a diary. Those diary entries would later become a best-selling book (This Is Going To Hurt, which sold over 5 million copies), and eventually a hit TV series starring Ben Whishaw as Adam. In this candid, emotional, and at times hilarious conversation, Adam talks about: – The human cost of being a doctor– Why mental health support in medicine is so urgently needed– What changes are essential—both in the UK and here in Australia– And… the strangest things people have turned up to hospital with inside their bodies.  This episode is a must-listen for anyone who’s ever been a patient, worked in healthcare, or simply wants to u

This is an episode about an epic friendship between two women. It transcends marriages, divorce, miscarriage and sex and ends in the most poignant, tragic, beautiful way. When Molly was 41, she was given a life-changing diagnosis. And instead of living out the life she'd built with her husband, she left their 15-year marriage to go and have hot sex with strangers. Dozens of them. And her friend Nikki... what was she to do? Judge her? Encourage her? Support her? Well, they started a podcast together, called Dying For Sex.  In this episode, Mia Freedman sits down with Nikki Boyer, actress and podcast host, to discuss her lifelong friendship with Molly, some hilarious sex stories and what happens when you lose your best friend. For everything Molly and Nikki, head to https://dyingforsexpodcast.com/ You can follow Nikki on Instagram here - https://www.instagram.com/nikkiboyer/?hl=en. Want to see those pics of Molly Nikki and Mia were talking about? Go to https://www.instagram.com/dying4sex/?hl=en GET IN TOUC