Sinopsis
Becoming a single mum is one of the most daunting and overwhelming life changes someone will ever go through. Whether you are pregnant or have teenagers, you will most likely be confused and struggling with what to do next. I became a single mother in 2013 when my daughter was just a few months old, and it has been a challenging but rewarding journey ever since. This Podcast (and the website www.singlemothersurvivalguide.com) was created to assist newly single mothers in all things they may need to know about.SO WHAT IS THE SINGLE MOTHER SURVIVAL GUIDE PODCAST ABOUT?A Podcast for single mums, made by a single mum The Single Mother Survival Guide Podcast includes a mixture of me babbling about single mums business, and interviews and discussions with different people and experts about different topics.First off the ranks this includes an interview with a Wills and Estate lawyer which contains everything YOU need to know about getting a Will done, an interview with a financial adviser on everyday money management, savings, spending and so forth, an interview with an online security expert so that YOU know how to keep yourself secure online, an open interview with a domestic violence survivor and advocate, and another interview with a financial adviser on everything to do with insurance, and what you should think about getting insured to ensure the financial safety for you and your kids. Coming up after that I have chats with people including parenting experts, family lawyers, and a life coach.I also chat about the social stigma of being a single mum, single parent travel, everyday tips to make YOUR life easier, dating, personal budgeting, resources out there to help YOU AND YOUR CHILDREN, child support, domestic violence, successful co-parenting, advantages to being a single mum, and the list goes on
Episodios
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233 - When you have kids starting school as a single mum
02/02/2021 Duración: 20minGot kids starting at school this year? This milestone is tough as a single mother. In this episode, I share my experience of my daughter first starting school, and why it's so hard for us. PLUS I share some strategies to help you get through it. Links mentioned in the episode: This episode is sponsored by Reading Eggs - the multi-award winning online learn to read program for children aged 2-13 that makes learning to read easy and fun! Sign up for the FREE 30-day trial HERE. To contact Julia, email: julia@singlemothersurvivalguide.com. Visit us at Single Mother Survival Guide. Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
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232 - New partners and kids - how to navigate it
26/01/2021 Duración: 18minIn this week's podcast episode, I play a FB Live I did in the Single Mother Survival Guide Support Forum Facebook group about how to navigate new partners and introducing them to your kids. Links mentioned in the episode: To contact Julia, email: julia@singlemothersurvivalguide.com. Visit us at Single Mother Survival Guide. Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
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231 - Travelling in the times of COVID as a single mum
19/01/2021 Duración: 32minAlisa is a single mum and has four boys. After a wildfire in her neighbouring town in California, Alisa decided to pack up, sell her things, and go travelling with her youngest two boys who are 6 and 8 years old. They booked their flight to the Philippines to start a travelling adventure. And then COVID-19 hit. After booking flights to other international places such as Ireland and France, which were also subsequently cancelled, they decided to travel around the USA. In this episode, Alisa chats with Julia about: adapting plans, going after what you want to do, homeschooling whilst travelling, the benefits of travelling, how she is funding her travels, what she likes about being a single mum, and so much more! Links mentioned in the episode: Connect with Alisa on Youtube, Facebook and Instagram @Ourlighttravels. To contact Julia, email: julia@singlemothersurvivalguide.com. Visit us at Single Mother Survival Guide. Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest
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230 - Lisa's single mum story
12/01/2021 Duración: 54minSix years ago, Lisa moved to Australia from Germany. Last year she found out she was pregnant in the middle of a motorbike trip from Sydney to Byron Bay. She had unexpectedly fallen pregnant with a man she had just started dating. All her pre-conceived ideas of how life and family "should" look like, especially when having a baby, were challenged and her journey of thinking about what she should do, and how it should look like had begun. In this episode, Lisa shares her story. She also talks about how the father of the baby reacted when she told him the news, what her decision process with what to do looked like, and what her co-parenting plan is when not knowing the father of the baby that well. Lisa also gives her advice to women who have also unexpectedly fallen pregnant with someone they've just started dating and who intend on becoming single mothers. Links mentioned in the episode: To contact Julia, email: julia@singlemothersurvivalguide.com. Visit us at Single Mother Survival Guide. Or connect wit
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229 - How to start the year off right
05/01/2021 Duración: 13minIn this episode, I give you my tips on how to start the year off right. Links mentioned in the episode: Listen to Episode 88 - Goal setting for single mums HERE. To contact Julia, email: julia@singlemothersurvivalguide.com. Visit us at Single Mother Survival Guide. Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
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228 - Marie's single mum story
29/12/2020 Duración: 01h47minIn this episode, I have Marie, a single mum and member of my Thrive Tribe community joining me. Marie met her husband when they were both working in the British Royal Navy. They served on the same ship together for over five years at which point they decided she would leave so they could get married and have children. After they got married and had a child, their marriage started to present cracks, and Marie agreed to immigrate to Australia with her husband in the hope that things would get better for their relationship. Marie found herself, mostly alone, in a foreign country, with a toddler and a new baby and suffering with Post Natal Depression. At the same time, her relationship with her husband got worse and the emotional abuse she was receiving increased. They moved across the country to be closer to her (then) husband's parents and things only got worse. Her husband and his family were incredibly unsupportive of her joining the Police Force Academy to fulfil her dream of joining the Police Force. To m
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227 - Jess's single mum story
15/12/2020 Duración: 50minThis week on the show I have Jess, a single mum and member of my Thrive Tribe community, sharing her story. Jess talks about: the moment that she decided to give the relationship with the father of her children another go, living in fear due to her husband's excessive drinking and unpredictable outbursts, becoming a single mum a second time around, raising her daughter with a disability with no support from her husband, raising two boys as a single mum, her advice for other women going through the same thing, and so much more. Links mentioned in the episode: Join the Thrive Tribe waitlist here. To contact Julia, email: julia@singlemothersurvivalguide.com. Visit us at Single Mother Survival Guide. Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
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226 - Moving as a single mum
08/12/2020 Duración: 28minThinking of moving, or moving soon? Listen to this episode about moving as a single mum. In it, I share my top ten tips for moving as a single mum. Links mentioned in the episode: Join the Thrive Tribe waitlist here. To contact Julia, email: julia@singlemothersurvivalguide.com. Visit us at Single Mother Survival Guide. Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
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225 - Annabelle Wilson's single mum story - becoming a widow at 7 months pregnant
01/12/2020 Duración: 01h02minAnnabelle Wilson met her husband when she was 19 years old. He had already been diagnosed with brain cancer and had been given 18 months to live. He was 22 years old. They ended up sharing ten beautiful years together. They got married and then Annabelle fell pregnant. When she was seven months pregnant, her loving husband, Josh, lost his battle with cancer. Annabelle gave birth to their beautiful daughter, Primrose, a couple of months later on Josh's birthday. In this episode, Annabelle shares her story. She also talks about: how she keeps Josh's memory alive for her now, almost 3-year-old, daughter, how they managed to not let the cancer prognosis affect what they did with their lives, the confusing time between Josh's death and the two months leading up to their daughter's birth, how she managed grief and becoming a new mum at the same time, what dating has been like since then, having a new partner and how that has been plus the associated guilt, her work with the Cure Brain Cancer Foundation, her advi
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224 - Alexandra Collier's story on becoming a single mother by choice
24/11/2020 Duración: 40minAlexandra Collier is an award-winning writer and playwright from Melbourne. She has spent over a decade in New York working in theatre, TV, print and advertising; her plays have been produced Off-Broadway. In Australia, her plays have been produced and developed at Sydney Theatre Company, La Mama and the Hayes Theatre Co. She has also written for a range of mediums and people, including Esther Perel, Showtime and the Good Weekend magazine (The Age/Sydney Morning Herald). Her recent article for the Good Weekend described her journey of becoming a single mother by choice, using donor sperm. You can read that article here. Her TV show Inconceivable, based on her experience of becoming a solo mother by choice, is currently under option by Revlover. Alexandra now lives in Melbourne with her 14-month-old son, conceived using donor sperm. In this episode, along with sharing her story, Ally also talks about the importance of having the conversation with your partner early on about kids, and finding out if they want
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223 - Catching up with Isabelle Silbery
17/11/2020 Duración: 53minIn this week's podcast episode, I chat with my beautiful friend, and Gogglebox star, Isabelle Silbery. We catch up on: Life during Covid Homeschooling Co-parenting during Covid Overcoming heartbreak Her blossoming relationship with Alex Getting engaged Necker Island memories, and SO MUCH MORE! Links mentioned in the episode: You can listen to the previous episodes with Isabelle, 136 and 137 here and here. To contact Julia, email: julia@singlemothersurvivalguide.com. Visit us at Single Mother Survival Guide. Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
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222 - Where is my daddy?
10/11/2020 Duración: 47minIn this week's podcast episode, I chat with Zoe about her experience escaping an abusive relationship and how the struggle she had in explaining to her son where his dad was led her to write the book: Where Is My Daddy? This is a beautifully written, and illustrated, book that helps explain to children in similar circumstances why they aren’t seeing their dad right now. Links mentioned in the episode: Find out more, and purchase the book here: www.whereismydaddybook.com. Contact Zoe by emailing here at hello@whereismydaddybook.com To contact Julia, email: julia@singlemothersurvivalguide.com. Visit us at Single Mother Survival Guide. Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
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221 - Mindset tool #4
03/11/2020 Duración: 10minThe mindset series continues... I'm sharing some of my favourite tools and strategies with you to shift your mindset from negative to positive. Here is the fourth episode in the series. To contact Julia, email: julia@singlemothersurvivalguide.com. Visit us at Single Mother Survival Guide. Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
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220 - Mindset tool #3
27/10/2020 Duración: 10minThe mindset series continues... I'm sharing some of my favourite tools and strategies with you to shift your mindset from negative to positive. Here is the third episode in the series. To contact Julia, email: julia@singlemothersurvivalguide.com. Visit us at Single Mother Survival Guide. Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
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219 - Mindset tool #2
20/10/2020 Duración: 16minThe mindset series continues... I'm sharing some of my favourite tools and strategies with you to shift your mindset from negative to positive. Here is the second one. To contact Julia, email: julia@singlemothersurvivalguide.com. Visit us at Single Mother Survival Guide. Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
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218 - Mindset tool #1
13/10/2020 Duración: 12minIn the following few weeks, I'm going to share some of my favourite tools and strategies with you to shift your mindset from negative to positive. Here is the first one. To contact Julia, email: julia@singlemothersurvivalguide.com. Visit us at Single Mother Survival Guide. Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
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217 - Skiing with kids as a single mum
06/10/2020 Duración: 21minContemplating a skiing trip with your kids as a single mum? Listen to this first. To contact Julia, email: julia@singlemothersurvivalguide.com. Visit us at Single Mother Survival Guide. Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
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216 - Quick update
30/09/2020 Duración: 13minShort and sweet this week: a quick update. Thrive Tribe is now open. Sign up HERE. To contact Julia, email: julia@singlemothersurvivalguide.com. Visit us at Single Mother Survival Guide. Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
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215 - Megan Dalla-Camina
22/09/2020 Duración: 55minMegan Dalla-Camina is the Founder and CEO of Women Rising, a best-selling author, women’s mentor, speaker and coach and one of the world’s leading experts on women’s leadership, wellbeing and empowerment. Megan is a global advocate for women, dedicated to helping women step into their power, create what they truly want and live with grace, ease and wellbeing. She's appeared on NBC, CNN, CBS News, and in hundreds of media outlets including Forbes and as a columnist for Psychology Today. She also has two masters degrees, a partial PhD and yoga and meditation teaching qualifications. Along with all of this, Megan has a 19-year-old son and has been a single mum since he was 18 months old. In this episode, Megan shares her career and single mum journeys with us. We also talk about: Gender and leadership. Burnout. Work boundaries. Finding your purposeful path. Confidence. And so much more. Links mentioned in the episode: Thrive Tribe opens September 30th. Jump on the waitlist HERE. Women Rising Website Download
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214 - Stacey's single mum story
15/09/2020 Duración: 01h12minStacey was 18 years old and homeless when she met her (now ex) husband. He played the rescuer but over time she began to see his manipulative tendencies, and the strength that she gained over the 12 years she was with him started to threaten him. Throughout the relationship, she was also dealing with an undiagnosed mental illness - borderline personality disorder, and drug addiction. Four years ago she hit rock bottom. Her love for her son saved from suicide that night and that resulted in her getting help the very next day. Since then she has completely turned her life around and also remarried. In this episode, Stacey shares her story. We also talk about: How her undiagnosed mental illness and toxic relationship affected her son. Mum guilt. The childhood trauma she endured and how that affected her core beliefs and the way in which she parents. And so much more. Stacey also shares some brilliant advice for other single mums and her favourite things about being a single mum. Stacey is a true inspiration,