Confidence Breakthrough

The little things on our to do list that we keep putting off have more power to drain our energy than most things. Our mental energy is effected as we create tension in our bodies, all from carrying these little tasks around with us and not getting them done. In this episode I talk about the power to free ourselves by simply getting the little things ticked off our list and I share my current, ridiculously simple method for doing it.

In the 3rd part of this weeks series, Tim explains the 'Leave It' section. When we can't accept or change a negative situation, environment or person, then it's quite possibly time to leave it. 

Part 2 in this trilogy of dealing with the challenges that life throws our way, is looking at the 'Change' aspect and how to use the inner and outer strategies of change to move our lives forwards

This week is a big '3 parter'! Join Tim as he talks about 3 ways to deal with the inevitable challenges and problems that show up in life. These 3 strategies are ancient wisdom in a modern world and very necessary if we want to keep taking steps towards our goals and dreams.

In this episode Tim is talking about Shawn Stevenson's incredible book 'Sleep Smarter' (published by Hayhouse) and offers 3 simple strategies from the book on how to get better sleep. Better quality sleep leads to better health, more success and more confidence in how we show up each day (music by www.bensound.com)

Join Tim as he talks about how we can add bundles more value to the people around us by making small changes that lead to greater success in all areas of life

Discover why this concept is so vital to achieving any goals and dreams you have, while not understanding it will almost guarantee your failure when you attempt to move forwards in any area of life

In this episode Tim shares a simple but powerful process to begin training your brain to focus on the goodness within you. By focusing on the small things, the kind acts, the small achievements, we are able to transcend the common challenge among most people, which is lacking self respect and self worth. 

Part 2 - The next 3 elements that can easily be added to your morning to set yourself up for a day full of energy, vibrancy, clarity and focus to help you go after your dreams and desires

In this episode Tim shares his tips on elements to add to your morning routine to set your day up in a way that serves you with energy, passion and a sense of peace as you move towards your goals and dreams

In this episode Tim talks about the importance of exposing ourselves to new ways of thinking, being and skill sets if we want to move towards our dreams, goals and desires and how without understanding this concept we are doomed to repeat our current level of living in all areas of our lives

In this episode Tim walks through 2 quick and easy process' you can use any time anywhere to release and move past your fears, doubts and worries and keep taking small steps towards your dreams and desires

In this episode Tim reviews Bronnie Ware's book 'The Top 5 Regrets Of The Dying' and looks at how we can use this knowing as a road map for living

In this episode Tim talks about the stories that protect us from the fear or really moving towards our dreams and desires in life and gives insight into how to become aware of them.

In this episode Tim shares with you the #1 reason people fail to achieve their goals and how to simply shift your perspective so you don't have to

Learn how to use the law of contrast to feel good about your life. Most people are unwittingly allowing the law of contrast to be used on them, this podcast episode will help you see where this is happening and how to begin consciously using contrast to build your confidence to go after what you want in life.

Are you setting your life up to win or lose? Find out in the episode how you may well be unconsciously setting the game of life up to fail and how to remedy this.

In this episode Tim walks you through the simple 50 RW's process that will motivate you to keep taking action towards your goals.

In this episode Tim talks about the difference between confidence and courage and why courage is absolutely necessary at times. Our reliance on confidence can bring procrastination through waiting for everything to feel just right before we take action.

After some great feedback and love for the 'Reignite Your Spark' episode on Confidence Breakthrough podcast, many of you asked 'How can I reignite my spark?'. So here's a great and simple process of 13 powerful questions that will uncover some passions and direction in your life and for some people even taps into what they have said is their 'life purpose'.