Healers

HEALERS producers Derek and Phil further debunk the millennial mindset for Elizabeth, plus discuss how the man card continues to make therapy taboo for the male population.

Kaleigh Frey is a therapist who specializes in millennials and is a miliennial herself. But her message is ageless. It's time to replace comparison with self-compassion, negative self-talk with intentional self-care. Today we're going to talk about some about some of tools she uses in her practice that you can implement today to heal whatever's holding you back from the life that you deserve.

Join Elizabeth, Jes Rosenberg and HEALERS producer Derek Wetmore after the show as they geek out even more on mindfulness. This is where let our freak flags fly, recapping and diving deeper into Season 2, Episode 1.

Jes Rosenberg is a national yoga educator, Reiki master, and the creator of The Adventures of Super Stretch, an interactive fitness program and app developed to give children a physical outlet to express and empower themselves in a healthy and happy way. She has been practicing yoga and wellness since the early 1990s - long before it was cool or there was this thing called lululemon and teaching for more than 16 years. Whether you're a parent, a yogi or just getting started with this who woo woo business, you can benefit from Jess mission to help us all come home to our minds, bodies and hearts.

The Healers are coming, the healers are coming! We are back July 17 with a new cast of healing friends eager to help us help ourselves--plus our pets, kids and maybe even the people in your life who are now curious about all of this woo woo business. There will be plenty more where that came from, as well as a new after show that may or may not be as entertaining and insightful as we think it is. Namaste and see you soon! --Elizabeth.

Continue your healing journey with this companion guide to Season 1.

A fitting conclusion to HEALERS Season 1, plus how to stay involved while we work on Season 2.

Laura Harrison is so much more than an organizer. The founder of Less Mess, More Life in San Francisco, shes a house whisperer who calms the chaos in your space by starting with your spirit. This isn't about buying a label maker or getting rid of everything you own, it's about living with less so you can have the life you want. The episode kicks off with our producer Phil eager to share his own journey of living with less--just dont take away his Batman VHS tapes.

Sarah Von Bargen is the founder of YesandYes.org, a blog about discovering what makes you happy so that you can do more of it. One of the biggest topics she tackles is the one that none of us like to talk about: money. Whether you have a lot or a little, healing your relationship with money about getting really clear about what brings you joy makes you happy so that you're more intentional about how you spend it. P.S. If you think you need to give up Starbucks or earn dramatically more to have the life you want, Sarah is here to prove that you don't.

Christina Lonsdale is the artist behind a pop-up aura photography laboratory, Radiant Human. She travels the country visually capturing the vibrational energy we put into the world. It took us three attempts to make this show happen and I'm so glad we did because Christina's story and the way that she is using photography to connect us to our truth, our higher self, is a beautiful and breathtaking thing.

You feel like you have it all together on paper -- the job, the home, the friends. But something still feels like it's missing. You think it must be possible to feel better than this, more joyful and energized, less anxious and uncertain -- but you don't know how. Fashion publicist turned NYC breath-worker Erin Telford of has been there, done that and is here to help us uncover what's missing on a soul level. She'll also walk us through a breath exercise that you can do at home whenever you need grounding.

When I met Jaimi Brooks nearly 10 years ago she was the founder of Fiore Beauty, a successful, buzzed-about on-site beauty service in L.A. But recently Jaimi returned to her original calling as a licensed therapist. Now she's helping everyone from the burnt-out corporate executive who doesn't know what to do with his life, to the working mother who's struggling to to get her sex life on track, to get honest and intentional about what matters to them. This show is about the choices we make to be better, live better and feel better--with or without the help of a little therapy.

This just in from the Universe: You don't have to figure it all out on your own. We want to open doors for you. The first step is putting the call out. Rory Lula McMahan is a tarot reader, pagan priestess, and spiritual mentor who's on a sacred mission is to make spiritually more accessible. If you're searching for your higher calling, if you want to live a more authentic life but aren't sure how, you cannot miss this episode.

Natalie Davis is the butt of a lot of jokes. A former candida sufferer, she saw five different doctors before finding relief with colon hydrotherapy. Now the founder of Move Colonics, Davis administers warm water using a really big tube to help people flush out the toxins that can cause everything from bloat and constipation to acne and autoimmune diseases. It's a dirty job but somebody's got to do it.

TV scams, call-in numbers and caricatures of psychics have made skeptics out of many of us. So have our fears of finding out that something bad is going to happen. In this episode, intuitive medium Christine Schroeder debunks those myths while bringing us into her weird and wonderful world. Christine tells it like it is, from the life lessons youve been ignoring to the reason you havent found love. Like a cool, tough-love aunt who just happens to know when youre going to have a baby or get a new job, shell help you tap into your own intuition so you can create a life based on your authentic self. From the start of the show, Christine even had our skeptical producer at hello.

We are inundated with diets, detoxes and juice cleanses. But what we aren't talking about is our relationship with food. How we use it to self-medicate while it's also the very thing that's making us sick. Katie Jasper is a functional nutritionist, recovering anorexic and the co-founder of Prescribe Nutrition, whose mission is to help us feel better. It's less complicated than you might think, but it starts with tuning in to the thing you've been neglecting: you. Other highlights from the episode: the booze blues, yeast infections, and the one thing we should stop eating. Katie was in the throes of a sinus infection when she joined me in-studio, a reminder that our bodies are always telling us what they need and when to slow down.

Stephanie Gailing isnt your average astrologer. The Cornell- and NYU-educated healer has astral insights that will change not only the way you read your horoscope, but how to apply what's happening up there to your life down here. After this episode, you'll know how to survive and thrive in 2017--regardless of who you voted for. You'll also be prepared for Venus, who goes retrograde in March. Buckle up!

Writer Elizabeth Dehn has spent the last decade on a self-help bender, studying every healing experience and modality under the sun. Shes had her her palms read, chakras re-aligned, and house saged, and that was only last week. In Season 1 of Healers, Elizabeth will be talking to the guides and gurus who have dedicated their lives to transforming ours. If you're tuning in, it's for a reason. Whether you realize it or not, you were called to this podcast because a part of you knows that it's time. Time to let go of the pain, the fear and all of that self-doubt. There will be laughter. There will be tears. And there will be plenty of woo woo. So get excited, because the journey is about to begin. Healers Season 1 launches February 6.