Wrestling Mindset

Having trouble sleeping the day before competition? Gene explains some simple strategies for sleeping the day before competition. Website: Wrestlingmindset.comCourses: https://www.wrestlingmindset.com/product-category/courses/Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ See acast.com/privacy for privacy and opt-out information.

Forming a new definition of success and failure based on three things you can control. Your effort, attitude, and aggressiveness. Website: Wrestlingmindset.comCourses: https://www.wrestlingmindset.com/product-category/courses/Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ See acast.com/privacy for privacy and opt-out information.

It all comes down to two motives. Any decision you make and any actions you make involve these two motives.Website: Wrestlingmindset.comCourses: https://www.wrestlingmindset.com/product-category/courses/Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ See acast.com/privacy for privacy and opt-out information.

Kyle Snyder is one of the most mentally tough athletes on the planet and in today's Mental Monday presented by Wrestling Mindset, he talks about how he gets himself in the right mental state before taking the mat. Website: Wrestlingmindset.comCourses: https://www.wrestlingmindset.com/product-category/courses/Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ See acast.com/privacy for privacy and opt-out information.

Your personal motivation buttons. Gene explains certain trigger that you can go to when you need to refocus your motivation. Flip the switch. Website: Wrestlingmindset.comCourses: https://www.wrestlingmindset.com/product-category/courses/Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ See acast.com/privacy for privacy and opt-out information.

World and Olympic Champion Kyle Snyder is back in the room for another Mental Monday presented by Wrestling Mindset. Take a listen and take control of your mentality in competition. See acast.com/privacy for privacy and opt-out information.

You have to take personal responsibility for your excuses. High level athletes take personal for their excuses. Be acceptable and work through your excuses.Website: wrestlingmindset.comCourses: https://www.wrestlingmindset.com/product-category/courses/Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ See acast.com/privacy for privacy and opt-out information.

Coach Mike interviews Robbie Lawler. Lawler discusses training, mindset, and what it takes to be a successful fighter in the UFC in and out of the cageCheck out our pageWrestlingmindset.comCourses: https://www.wrestlingmindset.com/product-category/courses/Ebook: https://www.wrestlingmindset.com/product-category/ebooks/ See acast.com/privacy for privacy and opt-out information.

Have people who are role models that are the most motivating people in your area. People who are mentally tough, dedicated to their goal, and disciplined! Time some time and think about it. It can be anyone. Someone close to you or someone you do not know personally. https://www.wrestlingmindset.comCourses: https://www.wrestlingmindset.com/product-category/courses/EBook: https://www.wrestlingmindset.com/product-category/ebooks/ See acast.com/privacy for privacy and opt-out information.

When you go all out during a match, you are going to get tired. Do not be afraid of being tired or fatigue. Gene brings you through ways to get over those fears of fatigue during competition. https://www.wrestlingmindset.com/product-category/courses/ See acast.com/privacy for privacy and opt-out information.

Kyle Snyder made the finals of the world championships this morning, setting up a highly anticipated rematch of last year's final against the Russian, Abdulrashid Sadulaev. On this week's Mental Monday Coach Tom Ryan talks about how to properly prepare for such a high stakes match where everything is on the line.https://www.wrestlingmindset.com/product-category/courses/ See acast.com/privacy for privacy and opt-out information.

You are already more mentally tough than you think. Everyone has been through hard life events. Build a case for yourself on why you are the most mentally tough person. Make a list of things you been through. Times when you were down and got back up stronger! https://www.wrestlingmindset.com/product-category/courses/ See acast.com/privacy for privacy and opt-out information.

Coach Tervel Dlagnev  is with us this week to talk about creating an internal culture within your mind to help guide you when times get tough.Check out our courses at the link below:https://www.wrestlingmindset.com/product-category/courses/ See acast.com/privacy for privacy and opt-out information.

Even at the top level athletes have fear of getting tired. Athletes get nervous and worried about getting tired while competing. gene discusses ways to over come that fear. courses: https://www.wrestlingmindset.com/product-category/courses/ See acast.com/privacy for privacy and opt-out information.

Coach J Jaggers talks about how he coaches his athletes to maintain a neutral headspace. See acast.com/privacy for privacy and opt-out information.

Are you doing something that is holding you back? You have to be your best friend and your hardest critic! We are more likely to lie to ourselves. To fix this we have an accountability buddy. A person who is willing to be honest with you and call you out on you mishaps.Check out our courses on this link: https://www.wrestlingmindset.com/product-category/courses/ See acast.com/privacy for privacy and opt-out information.

Tervel Dlagnev on the difference between belief and faith and how they can help take you to the next level on the mat.NEW Courses- https://www.wrestlingmindset.com/product-category/courses/ See acast.com/privacy for privacy and opt-out information.

Gene explains the importance of knowing who you are! Know what you believe in and know your boundaries of behaviors. This is a very important lesson in not just wrestling but in life!NEW Courses- https://www.wrestlingmindset.com/product-category/courses/ See acast.com/privacy for privacy and opt-out information.

Kyle Snyder is one of the most mentally tough athletes on the planet and in today's Mental Monday presented by Wrestling Mindset, he talks about how he gets himself in the right mental state before taking the mat.Get New Courses Now- https://www.wrestlingmindset.com/product-category/courses/ See acast.com/privacy for privacy and opt-out information.

Wrestling Mindset CEO Gene Zannetti explains one of the toughest challenges he ever did! The 30 day mental toughness challenge!Buy the new courses here: https://www.wrestlingmindset.com/product-category/courses/ See acast.com/privacy for privacy and opt-out information.