Sinopsis
Done with a life of comparison? Sick of that garbage self help clogging the bookshelves and internet? Good! So are we!!! The Remodeling Clay Podcast is weekly dose of practical encouragement. No magic pills. No miracle elixir. Just real world talk and encouragement on your journey to the BEST VERSION OF YOU! Whether you're struggling with health, fitness, finance, relationships, or career - Clay and his guests will help you find the right balance in your life with a unique brand of humor and straight talk.
Episodios
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Remodeling Clay: Episode #060 - Lifestyle, Trust & Love
19/03/2015 Duración: 35minIn this week’s episode, Clay talks about the root of all fear - Trust. He discusses why you need to trust yourself with your dream and how it’s all impacted by love. Plus, a check of the INBOX for a question about lifestyle and the BEST VERSION OF YOU. remodelingclay.com @RemodelingClay
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Remodeling Clay: Episode #059 - Celebrations
12/03/2015 Duración: 30minIn this episode, Clay uses a special day to talk all about celebrations. He discusses the little celebrations we have daily and the bigger events that we celebrate. He is also discusses why we need to make sure we’re focusing our celebrations on quality over quantity and how it all relates to a classic arcade game.
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Remodeling Clay: Episode #058 - The Greatest Gift
05/03/2015 Duración: 31minIn this episode, Clay talks about gifts and why your gift is so important to the BEST VERSION OF YOU. He debuts the new CALL ME segment with a question about admiration and why modeling is a lot like parenting. He closes the show with a two-part challenge about sharing and gratitude.
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Remodeling Clay: Episode #057 - Common Denominator
26/02/2015 Duración: 32minIn this episode, Clay talks about self-help books, serial jumpers and the common denominator in every situation of your life. He goes to the INBOX to talk about why the BEST VERSION OF YOU is like playing a game of Jenga.
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Remodeling Clay: Episode #056 - All In
19/02/2015 Duración: 34minIn this episode, Clay talks about why if you’re not ALL IN, you’re not in at all. He talks about the commitment of mind, heart and effort, explains the concept of eudaimonia and explains why the BEST VERSION OF YOU may be a virtue ethicist.
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Remodeling Clay: Episode #055 - Q & Clay II: Rewards, Trust & Rising Tides
12/02/2015 Duración: 33minIn this episode, Clay answers your questions in the second edition of Q & Clay. We empty the INBOX and social media to talk about fasting, rewards without work and trust. We also attempt the first ever question-free lightning road and explain why we need to be the tide and not the boat.
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Remodeling Clay: Episode #054 - Dreamers OR Builders
05/02/2015 Duración: 27minIn this episode, Clay talks about the difference between Dreamers and Builders. We discuss why DREAM isn't an action word, why it's sexier than doing and what we really need to be telling the world.
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Remodeling Clay: Episode #053 - The Right Size & The Wrong Direction
29/01/2015 Duración: 30minIn this episode, Clay celebrates the 1 Year Anniversary of the Podcast by talking about the truth of going in the wrong direction. He also talks about the one size fits all myth, tries to nail the Triple Lindy of inspirational quotes and shares a chance for a Do Over.
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Remodeling Clay: Episode #052 - The Gadfly, The Horse & The Wall
22/01/2015 Duración: 30minIn this episode, Clay talks about hitting the wall and our options for responding to it. We also dip into the INBOX for a confession, a mancrush, a little philosophy and a lesson on the gadfly and the horse.
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Remodeling Clay: Episode #051 - Comfort Zone
15/01/2015 Duración: 29minIn this episode, Clay talks about the importance of getting out of your comfort zone. He talks about turning unknowns into knowns and how getting uncomfortable builds muscle.
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Remodeling Clay: Episode #050 - 10,000 Hours, Want & Work
08/01/2015 Duración: 35minIn this episode, Clay shares a few tips on starting the year strong. He dips into the INBOX for a question about Malcolm Gladwell's 10,000 Hours. Plus, a lesson on WANT vs WORK.
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Remodeling Clay: Episode #049 - Mythology, AAA & Opportunity
01/01/2015 Duración: 29minIn this episode, Clay opens up 2015 by talking about living in the moment between already and not yet. He talks mythology and opportunity while introducing the AAA of NEXT STEPS.
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Remodeling Clay: Episode #048 - Year End Spectacular
25/12/2014 Duración: 01h24minIn this episode, Clay closes out 2014 by welcoming some of his favorite guests for a Year End Spectacular. Join Casey Lewis (@caseynlewis), Corie Clark (@corie_clark), David Dollar (@davedollar), Amy Latta (@IAmAmyLatta), Ryan Eller (@ryan_eller) and Jerrod Murr (@jerrodmurr) as they help Clay unpack our common journey to the BEST VERSION OF YOU.
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Remodeling Clay: Episode #047 - Dreams, Resolutions & Recognition
18/12/2014 Duración: 34minIn this episode, Clay talks about his history with New Year's Resolutions and proposes an alternative - New Year’s Recognition. He also talks about graduation, education, dreams and challenges you to say #WhyNotMe.
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Remodeling Clay: Episode #046 - Put Me In Coach
11/12/2014 Duración: 36minIn this episode, Clay digs into the idea of a Life Coach - who they are and if they are necessary. He also reaches out to David Dollar for the return of #DollarMakesSense and tells you about the three people who the BEST VERSION OF YOU needs in their life.
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Remodeling Clay: Episode #045 - Hindsight & Patience
04/12/2014 Duración: 30minIn this episode, Clay freestyles an observation on finishing strong, the truth about first and last days and the reality of hindsight. He discusses what's more important than the right or wrong thing and closes the show with a challenge about patience and the BEST VERSION OF YOU.
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Remodeling Clay: Episode #044 - Next Steps, Value & Thankfulness
27/11/2014 Duración: 36minIn this episode, Clay talks about the thankfulness, value and the trouble with the next step. He checks the INBOX for a question and tells you why changing one little word can change the whole narrative.
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Remodeling Clay: Episode #043 - Fear, Perspective & Perfection
20/11/2014 Duración: 32minIn this episode, Clay dedicates the entire episode to FEAR. The roles fear plays in our lives, the quiet power and the most dangerous type. Plus, a CHALLENGE OF THE WEEK to spend time where fear doesn't live.
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Remodeling Clay: Episode #042 - Striking at the Root
13/11/2014 Duración: 31minIn this episode, Clay uses one of his favorite quotes to talk about striking at the root in life. He takes a question from the INBOX and shares how weight loss surgery relates to the BEST VERSION OF YOU.
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Remodeling Clay: Episode #041 - Fast Thinking
06/11/2014 Duración: 29minIn this episode, Clay shares his experience with the danger of routine and the importance of chance. He explains why he fasts for perspective and why hunger is about more than food.