Grant And Danny

3.2.26 Hour 3 1:00- Wizards- Glenn Consor, NFL- Frank Schwab, Commanders- John "Cakes" Auville 23:30- The St. Louis Cardinals are changing the game with a unlimited food ticket for sale at their games with a seat for less than $30! 36:15- BetOnline has the Commanders as the betting favorite to land Maxx Crosby.

3.2.26 Hour 4 1:00- The Commanders are going to have a TON of options in the NFL Draft... 21:00- Do you think it's possible Washington will try and trade back?

One airport may want a dress code... But should that be a thing?

1:00- The Commanders are going to have a TON of options in the NFL Draft...

The St. Louis Cardinals are changing the game with a unlimited food ticket for sale at their games with a seat for less than $30!

Glenn Consor joins the show to discuss the Wizards plus Trae Young making his Wizards debut on Thursday!

We go through the best teams in the NFC here

Andrew Wylie joins G&D after signing a new extension with the Commanders to keep him in DC!

The guys go through the draft prospects they like and don't like for Washington at the No. 7 pick.

Grant and Danny discuss the ongoing shake up on the Washington offensive line and whether Laremy Tunsil fits in that picture.

Brady House checks in from Nationals Spring Training; comedians Michael Rapaport and Aries Spears visit our studios to talk about their comedic careers; John Walton preps us for the Capitals’ post-Olympic stretch run; and, Fred Smoot breaks down all things Combine and Commanders offseason!

Get ready for March Madness as we hear from Jimmy Patsos, Greivis Vazquez, and Gary Williams lamenting the state of DMV basketball! Vazquez also discusses the Wizards’ rebuild, we look at the NBA’s interesting new ideas to combat tanking…and Kevin Sheehan wonders why we needed to host Duke vs. Michigan in DC on the SAME DAY as a Maryland game?

Where were you when Team USA when Olympic Gold last Sunday? Have you seen a better sports moment? We react to the big win, hear from Alan May and Tarik El-Bashir about it, and then get a first-person perspective from Ed Olcyzk, who was on the call of the game for NBC!

With the NFL Combine happening this week, hear from former Commanders OC Scott Turner and ex-Redskins DeAngelo Hall, Fred Smoot, and Kedric Golston about all things Combine and Commanders offseason!

The NFL Combine was this week, as was the announcement that the Commanders are going to London! We cover both of those stories, plus the NFLPA Report Cards and more, in this week’s Best of Commanders!

The NFL combine is wrapping up and there are a TON of intriguing prospects climbing up the board.

2.27.26 Hour 1 1:00- The Commanders have cut center Tyler Biadasz in what was a surprising move. What's next at the center position? 34:10- Connor McDavid was asked a pretty poor question, and he gave a great answer.

2.27.26 Hour 2 1:00- Lindsay Rhodes from Sumer Sports joins G&D to discuss some of the key metrics at the NFL Combine. 21:30- Would you want the Commanders to draft Notre Dame RB at #7? 31:00- How are you guys winning off the field?

2.27.26 Hour 3 1:00- Caps- John Walton, NFL- Nate Davis, Commanders- Mitch Tischler 21:30- We continue the bit... Who is the fastest person on the show to walk a lap around Capital One Arena. 30:00- Joe Beninati on of this could be the final dance for Alex Ovechkin.