The Gary Null Show

HEALTH NEWS In healthy aging, carb quality counts New genetic factor identified in worsening of MASLD, with vitamin B3 as the most effective therapeutic agent Brisk Walking for Just 5 Minutes Could Boost Brain Power Can mindfulness combat anxiety? Study finds omega-3s shape kinder, smarter kids Public health impact of synthetic chemicals in food is underestimated

HEALTH NEWS   Black tea kombucha reduces harmful gut microbes linked to obesity Adding nutrients to the diet may benefit people with COPD Newborn vitamin D deficiency linked to higher risk of ADHD, schizophrenia and autism How 7,000 Steps A Day Could Help Reduce Your Risk Of Cancer Always Tired? A Mini-Stroke You Didn’t Notice Could Be Why Cancer risk significantly lower when vitamin D levels hit 40 ng/mL

HEALTH NEWS   Traditional Chinese medicinal fungi might show potential for central nervous system diseases Exercise is the key to maintaining Vitamin D levels in winter, study finds Mindfulness course found to be effective in people with difficult-to-treat depression Working Long Hours Could Be Making Your Brain Bigger — In A Bad Way Too much sleep can hurt cognitive performance, especially for those with depression, UT Health San Antonio study finds Intermittent fasting may dampen inflammatory responses in the gums

HEALTH NEWS   New study finds that tea and chocolate may help lower blood pressure Phosphate levels in blood strongly affect sperm quality in men Golf course proximity linked to higher Parkinson's disease risk More screen time, less happiness? New study links phones to poorer children and adolescent health Sedentary behavior is an independent risk factor for Alzheimer's disease, 7-year study reveals Daily mindfulness practice can reduce anxiety for autistic adults

HEALTH NEWS   Clinical trial finds faster recovery from COVID-19 through targeted use of high-dose vitamin B3 in the gut Chokeberry juice reduces blood vessel resistance in people with pre-diabetes Antibiotics taken during infancy linked to early puberty in girls Multivitamin use associated with lower risk of prostate cancer recurrence Older adults with active social circles report better health, study finds Heart rhythm disorder traced to bacterium lurking in our gums

HEALTH NEWS   Brain changes seen in veterans with PTSD after mindfulness training This Common Breakfast Food Could Be Damaging Your Gut Probiotic supplementation may help reduce chemotherapy side effects in breast cancer Natural Mushroom Compound Shows Promise in Treating Parkinson’s Symptoms Phthalates may impact key genital measurement in 3-year-olds Phosphatidylserine Improves ADHD in Kids  

HEALTH NEWS   ·         Vitamin supplements slow down the progression of glaucoma ·         Walnuts With Breakfast Make Your Brain Work Better – But There’s A Surprising Catch ·         Removing Children's Tonsils and Adenoids Increases Risk for 28 Diseases, Study Finds ·         How exercise helps prevent acute muscle pain from becoming chronic ·         Healthy diet in childhood linked to later onset of menstruation ·         Nature visits can improve well-being disparities among urban dwellers

HEALTH NEWS   ·         Eating avocados during pregnancy associated with lower food allergy risk in baby Six new studies point to red raspberry's potential anti-inflammatory properties ·         Better physical health probably follows religious and spiritual engagement, rather than vice versa ·         Tomato and fruit juice improve quality of life for kids with asthma ·         Discover how parsley helps to fight cancer ·         Eating ultra processed foods may speed up early signs of Parkinson's disease   Eating avocados during pregnancy associated with lower food allergy risk in baby University of Eastern Finland, May 7, 2025 (Eurekalert)   An observational study among 2,272 mother-child pairs in Finland found that infants had 44% lower odds of developing food allergies at 12 months if their mother consumed fresh avocado during pregnancy, after adjusting for other lifestyle, delivery, and maternal health factors. This is the first published study to link avocados in the maternal diet to a lower

HEALTH NEWS   ·         Fisetin, a natural compound, helps prevent artery hardening from aging and kidney disease Carnitine supplementation alleviates lipid metabolism derangements and protects against oxidative stress ·         Low testosterone linked to higher kidney stone risk in men, study finds ·         Study suggests we don’t just hear music, but ‘become it’ SSRI antidepressants promote bone loss during lactation ·         Open-label placebo appears to reduce premenstrual symptoms, study suggests

Dr. Gary Null plays clips on various topics.

HEALTH NEWS   ·         Ultra-processed foods linked to higher psoriasis risk ·         Rethinking Thyroxine Treatment: The High Rates of Spontaneous Normalization in Subclinical Hypothyroidism ·         Black coffee improves insulin sensitivity in women, study finds ·         This Simple Mind Trick Could Make You Actually Want To Exercise ·         Mindfulness therapy reduces opioid craving and addiction, study finds ·         Home washing machines fail to remove important pathogens from textiles

HEALTH NEWS   Capsaicin plus green tea combo aids weight loss: Study ·         High fructose diets impair brain function and appetite control, study shows ·         Exercise can counter detrimental effects of cancer treatment, review suggests ·         Depression and other mental health conditions linked to immune response, study finds A grateful heart is a healthier heart ·         Heart disease deaths worldwide linked to chemical widely used in plastics

HEALTH NEWS   ·         Curcumin shows promise for treating obesity, inflammation, and neurodegenerative diseases ·                     Effects of Xylitol on Tumor Progression in Syngeneic Mice Cancer Models ·         Midlife exercise may help lower Alzheimer's risk ·         Can Potatoes Help With Weight Loss? Scientists Reveal Surprising Benefits ·         Long-term study links chronic conditions in midlife to higher cancer risk and mortality ·         Sound Waves That Heal: A Breakthrough for Depression and Anxiety

HEALTH NEWS   ·                     Health Benefits of Polyphenols from Cherries: A Review of Clinical Trials ·         Three minutes of moderate activity a day may reduce risk of having a cardiovascular event ·                     If You're Over 60, Taking This Fiber Supplement Can Improve Your Brain Health ·         Low iron could cause brain fog during menopause transition, study suggests ·                     Effectiveness of Red Clover for the Treatment of Symptoms in Menopausal Women—A Narrative Review ·         High cannabis use associated with increased colon cancer mortality

HEALTH NEWS   ·         Can saw palmetto treat an enlarged prostate? ·         Improving cognitive function in older adults through mind-body Qigong exercise at senior daycare centers ·         Circular breathwork induces altered states of consciousness linked to improved mental health ·         Scientists Reveal That Eating Walnuts Could Reduce Your Risk of Cancer Rise in Childhood Thyroid Cancer Linked to Artificial Light and Air Pollution ·         Grow 40% More Hair Naturally with This Garden Oil Shown to Reverse Baldness in Men

HEALTH NEWS   ·         Tomatoes, lycopene shows promise for weight maintenance ·         The Science Of Brain Farts: What Happens When Your Mind Goes Completely Blank ·         Even light exercise could help slow cognitive decline in people at risk of Alzheimer’s ·         Regular chicken consumption linked to higher risk of early death from gastrointestinal cancers ·         Early antibiotic use linked to higher childhood BMI ·         Medication-induced sterol disruption: A silent threat to brain development and public health

HEALTH NEWS   Vitamin D during chemotherapy improves pathological complete response in women with breast cancer Quorn, Inflammation & Depression Study: Late midlife is a time of less regret and increased acceptance Exercise boosts brain health — even when energy is low Eating more peanuts may reduce your mortality risk by 21 percent More trees near homes connected to healthier newborns

HEALTH NEWS   Natural extract from rosehips shows promise for preventing breast cancer, study suggests Move more, think sharper: How physical activity boosts brain health in aging Mediterranean diet lowers breast cancer risk by 13%, postmenopausal women benefit most Healthy sleep patterns decrease the risk of being hospitalized for infections, study finds Study: middle-aged Americans are lonelier than adults in other countries, age groups Hearing loss in older adults linked to nearly one-third of dementia cases

HEALTH NEWS   Turkey Tail mushrooms boost immunity in women with breast cancer Study identifies link between body clock disruption and metabolic disease Walking at This Speed Lowers Risk of Irregular Heartbeat by 43 Percent Color of lettuce determines the speed of its antioxidant effect Shampoo, Soap, and… Brain Changes? Study Links Everyday Products to Infant Development Harm New research highlights how parental awe and pride enhance well-being

HEALTH NEWS   ·         Vitamin D curbs colorectal cancer by boosting immunity and blocking tumor growth ·         Pomegranate extract lowers cardiometabolic risk factors in older men and women ·         Replacing Meat With Plants Could Add Years to Your Life, According to New Study ·         Researchers Reveal That Climbing Stairs Could Extend Your Life ·         Meta-analysis finds Transcendental Meditation reduces post-traumatic stress disorder (PTSD) symptoms across populations and cultures ·         Youth anxiety and depression rates rose steadily from 2016 to 2022, survey finds