The Smarter Sculpted Physique: Training | Nutrition | Muscle Gain | Fat Loss
SSP 158. A Trained Metabolism – Results of Overeating Experiment
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:57:33
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Sinopsis
Is there such a thing as a trained metabolism? What happens if you go off-diet for nearly a month? Scott intentionally overate during his recent three-week vacation, to test the resilience of his own metabolism. He reports the results back from this experiment.
