The Smarter Sculpted Physique: Training | Nutrition | Muscle Gain | Fat Loss
SSP 38. Reasonable Expectations and Aesthetic Goals for Physique After 50
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:59:41
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Sinopsis
Discussion about training and nutrition, fat loss and muscle gain, fitness, mindset and everything else you need to sculpt a better physique.
