The Ashtanga Yoga Podcast
Ashtanga Yoga Foundations – A Guide for Beginners
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:31:55
- Mas informaciones
Informações:
Sinopsis
Join Joey Miles and Stu Girling in a fascinating interview for beginners, they speak on the following topics. 1:00 Attitude with with one approaches Ashtanga Yoga 5:10 Keeping the Enthusiasm and Regularity 6:20 Building a commitment in the beginning 9:00 Take therapy and body work, its good for you! 9:45 No Time for practice means […]