The Ashtanga Yoga Podcast
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 7:52:39
- Mas informaciones
Informações:
Sinopsis
News and Views of the Ashtanga Yoga Retreat in Goa
Episodios
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Ashtanga Yoga Foundations – Closing Sequence – Joey Miles
30/11/2016 Duración: 41minJoin Joey and Stu as they speak about the significance of the closing sequence followed by a series of demonstrations.
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Ashtanga Yoga Foundations – A Guide for Beginners
30/11/2016 Duración: 31minJoin Joey Miles and Stu Girling in a fascinating interview for beginners, they speak on the following topics. 1:00 Attitude with with one approaches Ashtanga Yoga 5:10 Keeping the Enthusiasm and Regularity 6:20 Building a commitment in the beginning 9:00 Take therapy and body work, its good for you! 9:45 No Time for practice means […]
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Practicing Ashtanga Yoga through Everyday Life – Jeff & Harmony Lichty
30/11/2016 Duración: 47minA fascinating interview with Jeff & Harmony Litchy on their Journey through and with Ashtanga Yoga. Stu Girling speaks with them about How do you both know what students need 0:08 Length of ones practice 1:16 How have you approached differences in practice 5:50 Working with difficulties outside of practice 12:50 Resolving things outside in […]
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Michael Gannon on Ashtanga Yoga | Approximations | Power Vinyasa Yoga
30/11/2016 Duración: 57minJoin Stu Girling as he interviews Michael Gannon in another interesting interview. Michael talks about the Ashtanga Yoga practice, what he calls approximations, his new book and shares a bit about his own journey and the yoga school he runs.
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David Keil on Ashtanga Yoga, Injury, Fascia and Sun Salutations
30/11/2016 Duración: 43minJoin Anatomy masters Stu Girling and David Keil in another fascinating conversation where they talk about their favorite topic – Yoga Anatomy!
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Understanding the Psoas Muscle
30/11/2016 Duración: 10minAnatomy masters Stu Girling and David Keil speak about the significance of the Psoas Muscle and how its understanding helps ones Yoga practice.
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John Scott on Ashtanga Yoga, Moon Cycles, Posture and Practice
30/11/2016 Duración: 01h21minJoin Legendary Ashtanga Vinyasa teacher John Scott in an interview with Stu Girling.
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Petri Räisänen on Ashtanga Yoga, Gentle Practice & Evolution
30/11/2016 Duración: 01h10minJoin Stu Girling as he interviews Petri Räisänen at the beautiful Purple Valley yoga center.
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An Interview with Joey Miles on Ashtanga Yoga
30/11/2016 Duración: 56minJoin Stu Girling as he interviews Ashtanga Yoga teacher Joey Miles.
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Guided Meditation with Joey Miles at Purple Valley
30/11/2016 Duración: 32minJoin Joey Miles through a guided meditation at the Purple Valley Yoga Retreat.