Lukeyoutheu Podcasts

episode notes a-comin' LukeyoutheU.com/scm41

Jay's trip to the southern half of South America was, essentially, a stay in Buenos Aires, Argentina, with excursions to other locales and countries. He fell in love with the city and stayed there as long as he could. An apartment for a month; Toastmaster meetings; Iguazú Falls/ Iguaçu Falls, the largest waterfalls in the world; avoiding chicanery.  LukeyoutheU.com/acl32

A trip that was not supposed to happen took Jay to the countries of Ecuador, Peru, and Bolivia for almost two months starting at the end of 2009. I am looking for what's on your feet inside the house; Peace Corps practices; Ecuador uses the U.S. dollar; altitude sickness; the Galápagos Islands; high-priced visa to enter Bolivia; Uros Floating Islands on Lake Titicaca; Machu Picchu; peoples living in fear. LukeyoutheU.com/acl31

One of our trippiest recordings yet, this episode takes us to fullness of life, and deep into the gut. Not apart from our physical experience but life including our physical experience; efficiency and productivity can be useful, not to be disparaged; rational and intuitive; past intellect and feeling to the transrational; head, heart, gut; subtle frequencies; processes aplenty. LukeyoutheU.com/scm40

Jay's experience in the United Kingdom of Great Britain and Northern Ireland and Ireland.​ LukeyoutheU.com/acl30

Jay falls in love with Barcelona, and Spain LukeyoutheU.com/acl29

Jay's experience in the Czech Republic, the Slovak Republic, and Hungary. LukeyoutheU.com/acl28

In its biggest picture, optimizing life is for Life, and not measured primarily or solely by efficiency, speed, or having a certain amount of money. It is for the individual, others, and the planet, a trifecta for all three when possible; optimizing our brain with cognitive and behavioral therapy, and also, sometimes, letting things be; that old glass, half filled with water, and half with air. LukeyoutheU.com/scm39

Jay's experience in the Swiss Confederation, the Principality of Liechtenstein, and the Republic of Austria.  LukeyoutheU.com/acl27

Jay's experience in Slovenia, the Republic of Croatia, Bosnia and Herzegovina, and the Republic of Serbia, all countries on the Balkan peninsula. LukeyoutheU.com/acl26  

Jay's experience in Greece.  LukeyoutheU.com/acl25

Jay’s experience in Italy. Jay had been to 127 countries thus far in his life, not 129. I misspoke. LukeyoutheU.com/acl24

Jay's experience in the State of Qatar, United Arab Emirates, and the Sultanate of Oman. LukeyoutheU.com/acl23

Jay's experience in the Kingdom of Bahrain and the Kingdom of Saudi Arabia. LukeyoutheU.com/acl22

Jay's experience in Turkey and Cyprus. LukeyoutheU.com/acl21

Jay's experience in the Caucasus. LukeyoutheU.com/acl20

Jay's experience in Benelux.