Lukeyoutheu Podcasts

In its biggest picture, optimizing life is for Life, and not measured primarily or solely by efficiency, speed, or having a certain amount of money. It is for the individual, others, and the planet, a trifecta for all three when possible; optimizing our brain with cognitive and behavioral therapy, and also, sometimes, letting things be; that old glass, half filled with water, and half with air. LukeyoutheU.com/scm39