Sinopsis
Joel Pilka talking about life, living your true self and being present enough to balance it all the best you can while being truly happy.
Episodios
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Go get it!
27/09/2019 Duración: 09minThis is the time in life to capitalize on what you’re good at, go get it now!! #crushlife 1❤️
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I miss math
26/09/2019 Duración: 08minAnd that is not the truth I don’t like math my wife said that my beautiful hilarious awesome wife last night while playing cards told me that she misses math who says that also I’ll give a quick update on the first day of my 30 day thank you email challenge hopefully you’ll join me it’s just 30 days or let’s say for work weeks of starting your morning by sending one thank you email before you do anything else I started yesterday by anyone to my wife we had a great little talk about it I encourage you to do the same start each morning by sending one email to say thank you to somebody either work related or in your personal life I bet you’ll see it pay dividends have a great day #crushlife --- Send in a voice message: https://anchor.fm/joelpilka/message Support this podcast: https://anchor.fm/joelpilka/support
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One email per day challenge
25/09/2019 Duración: 05minPracticing gratitude is a great way to start your day and here’s an easy way to do it the 30 day workday challenge is to log into work and before you do anything send one thank you email to somebody it can be work related or personal but take 30 days to start your day off in a mindset of thankfulness and gratitude and I’d love to hear your outcomes I’ll be have a great day Practicing gratitude is a great way to start your day and here’s an easy way to do it the 30 day workday challenge is to log into work and before you do anything send one thank you email to somebody it can be work related or personal but take 30 days to start your day off in a mindset of thankfulness and gratitude and I’d love to hear your outcomes I will be have a great day Let’s #crushlife --- Send in a voice message: https://anchor.fm/joelpilka/message Support this podcast: https://anchor.fm/joelpilka/support
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We’re breaking records today folks
24/09/2019 Duración: 06minevery day is a new day it’s another day in your life it’s a record-breaking day it’s a record-setting day you’ve never been this far you’ve never done this before you’ve never walked or ran this far you’ve never lifted this much weight you’ve never been this early every day is a day to celebrate the message isn’t we only live once it’s we only die once so let’s live every day #crushlife --- Send in a voice message: https://anchor.fm/joelpilka/message Support this podcast: https://anchor.fm/joelpilka/support
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Scroll on by
18/09/2019 Duración: 07minwhen you see negative comments online when you wanna see some snarky when you think you got to get the last word when you wanna start a fight when you can’t say something nice just scroll on by #crushlife --- Send in a voice message: https://anchor.fm/joelpilka/message Support this podcast: https://anchor.fm/joelpilka/support
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companies leave you better than you found you.
17/09/2019 Duración: 18minIn a world where people leave jobs at the drop of a hat how Ken companies keep employees longer and how come employees be happier at work here’s a ton of ideas right here let me know what you think and if you’re interested in that book I mentioned drop me a note and I’ll send it to you joel@thepositivelifeco.com #crushlife 1❤️
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Do you bring your best self home
16/09/2019 Duración: 05minI think a lot of times we are always on our best behavior at work we always treat people outside of the home with respect and we give them our best energy and our most polite emails in our most polite actions and words but are we also bringing that home with us #crushlife --- Send in a voice message: https://anchor.fm/joelpilka/message Support this podcast: https://anchor.fm/joelpilka/support
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Weekend habitual
13/09/2019 Duración: 05minDo you have a Wii hundred percent 180 different weekend habit structure than you do during the week. Some studies would suggest not doing that and to keep your normal habit and routine Carey straight through the weekend so it’s just really cement and make those habits and the schedules permit I’m gonna give it a shot this weekend and I’ll tell you how it works out maybe do the same hope you have a great weekend #crushlife --- Send in a voice message: https://anchor.fm/joelpilka/message Support this podcast: https://anchor.fm/joelpilka/support
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Show up for yourself
12/09/2019 Duración: 07mintoo many times you make promises to her self and we break them it’s funny that we would treat ourselves any less then we would treat somebody else why do we do that I think about that see if there’s room to be a little bit nicer to yourself and make some things happen that you want to happen #crushlife 1❤️
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Remember When
11/09/2019 Duración: 10minremember 911 where you were what you were doing how you felt your rage your anger your drive your love our togetherness of the country do you want to be at that time and who you are now did it all work out if not let’s keep going let’s connect let’s make it happen #crushlife 1❤️
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Crush your life already
10/09/2019 Duración: 12minhave you been slacking is there something you wanna do you don’t think you can accomplish do you think you’re too old do you think your time is come past fuck that let’s get back on the horse let’s get after it let’s go get it and let’s...#crushlife 1❤️
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Perception is Reality
09/09/2019 Duración: 09minWhether you like it or not somebody else’s version of what they see you doing can be a lot different from what you believe you’re doing and what how you were living so check in if you need to make sure you’re all good otherwise make some adjustments but make them fit your life and make sure you’re still able to crush it. #crushlife --- Send in a voice message: https://anchor.fm/joelpilka/message Support this podcast: https://anchor.fm/joelpilka/support
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My chores chart
04/09/2019 Duración: 06minWe all have our little to do list, working out eating healthy, and as I sat there writing down on my sons daily chart I wrote down, so something nice for someone, so what will you do today? #crushlife 1❤️
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Always add value
03/09/2019 Duración: 05mini’m talking about if you’re happy at work and you’re happy and content in life is there any little project or Peace that you might be able to help still improve the lives of those around you and your life in general take a look you’ll be a lot of fun #crushlife --- Send in a voice message: https://anchor.fm/joelpilka/message Support this podcast: https://anchor.fm/joelpilka/support
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Very embarrassing but worth telling
30/08/2019 Duración: 09minhey if something is not going right in life are you making sure that everybody’s on the same page and understands exactly what to do and understands exactly what the mission is and what the outcome and what the plan is? if not, take a step back and make sure everybody knows the exact goal and outcome and protocol and that we’re on the same page. #crushlife --- Send in a voice message: https://anchor.fm/joelpilka/message Support this podcast: https://anchor.fm/joelpilka/support
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Positivity
28/08/2019 Duración: 06minStart off your day with a little bit of gratitude and work on some positivity why not what else we gonna do we’re going to #crushlife --- Send in a voice message: https://anchor.fm/joelpilka/message Support this podcast: https://anchor.fm/joelpilka/support
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One Hit Wonder, I love them!
27/08/2019 Duración: 09minhey you don’t have to be Kenny Chesney or Michael Jordan maybe be a one hit wonder and I can catapult you and change your life give it a shot why not #crushlife 1❤️
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The Three C’s
27/08/2019 Duración: 07minreach out and call somebody character connections community the three ways to stay connected and to be happier in life. --- Send in a voice message: https://anchor.fm/joelpilka/message Support this podcast: https://anchor.fm/joelpilka/support