Sinopsis
Get ready for some real talk with besties Alex and AJ. If you've ever pondered the meaning of life while listening to Salt-N-Pepa. . . you might want to be our BFF. Its time to shift the conversation about wellness and be more honest about the true strength it takes to really face yourself and begin a journey of self transformation. In this podcast, Alex and AJ provide honest content that helps you feel understood, validated in your feelings, and motivated to keep digging deep despite the hardships.
Episodios
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S6E8 - Astrology of the Moment
21/02/2026 Duración: 01h04minIn this episode: Saturn moved into Aries, Lunar New Year, Solar Eclipse, Saturn/Neptune conjunction Living in uncertainty while listening to others who are trying to use astrology to create a sense of control or certainty Perspectives in astrology: awareness vs curiosity, individual vs collective, natal charts vs transits, anticipatory vs retroactive Using your intuition to know what information is "for" you How Alex's intuition course is going so far Find Alex here: AlexandraThomsen.com @alexandrathomsen.oracle
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S6E7 - Emotional Integration
28/01/2026 Duración: 57minIn this episode: Looking pentecostal, shamanistic, exorcism-like when doing somatic emotional releasing Semifreddo - a semi frozen italian dessert state Alex used to think it was just her personality to not feel emotions Various timelines of moving through an emotion Suppressing and repressing in order to societally conform out of compliance Birthing a further integrated version of self Knowing the difference between distraction as suppression and distraction as opportunity for awareness Feeling safe enough to engage in somatic practices Gripped and ripped, but not from exercise Changes in the body not from following protocols, but from feeling and releasing emotions Find Alex here: AlexandraThomsen.com @alexandrathomsen.oracle
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S6E6 - Living in Reality. . . TV
22/01/2026 Duración: 01h01minIn this episode: Another layer of the time managament and honest communication conversation from last episode Hypervigilence and anxiety in waiting on someone Revisiting season 4 episodes on cults Intuitively and energetically recognizing what content you're called to watch and when something no longer feels aligned AJ watches reality tv as a taboo thing, Alex absolutely cannot Various reasons for watching reality tv including dissociative numbing and processing anger and rage Watching something knowing its absurd Reality tv as a recognizable lived experience of being around others who cannot communicate with compassion Watching reality tv as fuel for activist work and channeling resistance to capitalism Go back and listen to the episodes on cults: S4E25, S4E26 Find Alex here: AlexandraThomsen.com @alexandrathomsen.oracle
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S6E5 - Time, why you punish me?
15/01/2026 Duración: 01h53sIn this episode we discuss our relationships to time: Time blindness How our choices of how we use time can have a domino effect on others Rule governed, authoritarian views around "respect" of time The connotations of words and how we relate to them Implications of prioritizing your time over someone else's time Equal distirbution of time is not the same as equity Boundaries in regards to your own use of time What you value dictating how you use your time What do you need in order to bring your full self to something and use the time in the best way possible? Find Alex here: AlexandraThomsen.com @alexandrathomsen.oracle Intuition Course
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S6E4 - No More Platitudes
05/01/2026 Duración: 51minIn this episode: Compulsive behaviors surrounding the use of tech devices Words beget words What types of experiences are people striving to have in this lifetime and why? Associations with suffering What does healing actually mean? What we come to earth to experience based on our astrological natal chart Being curious about suffering and confronting it head on Admiration of physical endurance vs judgment of emotional endurance How spiritual connection presents itself as sensations in the body AJ's life update surrounding starting a new research focused job Find Alex here: AlexandraThomsen.com @alexandrathomsen.oracle Intuition Course
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S6E3 - Alex Gives AJ an Oracle Reading!
27/12/2025 Duración: 01h05minListen in as Alex gives AJ an impromptu oracle reading! AJ follows up with clarification on what the messages in the reading pertained to and Alex then gives more explanation on what is happening during an oracle reading. If you want to book an oracle reading with Alex or sign up for her intuition course you can find her here: AlexandraThomsen.com @alexandrathomsen.oracle Intuition Course
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S6E2 - Wild Animals and Sam Boy
17/12/2025 Duración: 44minWe promise we are going to get to AJ's life update, but thought we'd finish up some spiritual updates of Alex's life in Henderson, NV first. In this episode: AJ asks Alex about the wildlife she keeps having interactions with Energy vortex eliciting energetic upgrades Signs that let Alex know that moving to Henderson was the right move for right now Animal telepathy with Sam Boy Does being able to explain the "why" matter? Pets coming through in oracle readings Find Alex here: AlexandraThomsen.com @alexandrathomsen.oracle Intuition Course
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S6E1 - Endings and Beginnings
13/12/2025 Duración: 52minHelloooo! It's been a while, but we are finally back! Alex's life has been completely altered in every way since we were last on the podcast and she's here to explain. AJ offers her support and love during Alex's vulnerable share.
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S5E14 - Los Angeles Bound
22/05/2024 Duración: 33minIn this episode: Turtles showing up in Alex's world with a message Convicing property managers to give you a virtual tour Alex did indeed get approved for the apartment she mentions! Adjusting from house living to apartment living Finding closure and honoring endings
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S5E13 - How do you know you know what you know?
21/05/2024 Duración: 26minIn this episode: Joys of home ownership Why do contractors think "good enough" is okay? Understanding common sense and functionality, even if you're not an expert What are the hurdles preventing people in a variety of industries from doing their jobs well? Vocations in need of staff lowering standards and making accomodations
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S5E12 - Should I Stay or Should I Go Now?
03/05/2024 Duración: 38minIn this episode: AJ is deciding between taking a new job or staying where she's at Astrology lining up with current life situations Deciphering between fear responses, trauma responses, and intuition when it comes to decison making Mental health and somatic symptoms exacerbated by the stress of decision making Previous choices gone wrong coloring your current perspective
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S5E11 - What Jennifer Did and What TSwift Made Me Do
25/04/2024 Duración: 47minIn this episode: Alex and AJ are not Swifties The politics and business of billionaire recording artists What Jennifer Did on Netflix White boomer male detectives Labeling people before acquiring sufficient background information Why do people lie?
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S5E10 - Queer Coffee Tarot Ghosts
18/04/2024 Duración: 01h22minIn this episode: Tarot card readings Homemade cold brew Alex's failed attempt to use non-gendered language Conscious brain retraining Tips and tricks for implementing nonbinary pronouns "You don't have to keep up, you just have to keep open." Considerations when asking for someone's pronouns Are we still saying "guys"? Living For The Dead on Hulu
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S5E9 - Eclipse Bringing Big Changes
11/04/2024 Duración: 01h12minIn this episode: Chopping off fingernails Dog names and cat cafes AJ and Alex's eclipse experiences Going going back back to Cali Cali Grieving the garden Bringing the new you to an old situation How environment shapes behavior
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Mini Ep. 3 - Tea Time
05/04/2024 Duración: 18minIn this mini ep: Finding a replacement for alcohol Potent herbal tea remedies Mountain Rose Herbs for the win
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Mini Ep. 2 - Perfectionism
03/04/2024 Duración: 20minIn this mini ep: Alex's struggle with perfectionism that AJ wholly relates to Hosting events as a breeding ground for compulsivity and insecurity Simultaneously wanting and not wanting acknowledgement for your efforts Coming from a long line of hosts with the most
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S5E8 - Spirit Babies and Twin Flames
27/03/2024 Duración: 01h10minIn this episode: Spring Equinox and Alex's garden update Alex read two books about the spiritual concept of spirit babies Why did our souls choose to incarnate in this lifetime? Twin Flames explained What is a spiritual experience vs. nervous system dysregulation? Spiritual beliefs that get misconstrued by human's egos
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S5E7 - Miscommunication and Disconnection
22/03/2024 Duración: 01h20minIn this episode: AJ and Alex get into what may seem like an argument, but they truly are just dancing (Adam Grant style) in order to broaden and deepen their understanding of each other's perspectives Daylights savings time adjustments turned into consent violations and learning adaptations The nuance of language and projecting your preferences onto others The pacification of self in order to "play the game" vs. honoring your right to engage authentically The repetition of engaging in patterns of behavior vs. breaking behavior cycles Mutual responsibility in interactions when it comes to offering opportunity and choices Where is the placement of responsibility in educating the majority? Channeling micro experiences into opportunities to impact the macro What serves your best interests for moving forward despite how an interaction plays out?
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Mini Ep. 1 - Worth It!
20/03/2024 Duración: 25minIn this mini ep: Gift giving to yourself Nespresso Aeroccino XL Milk Frother Solawave Glowing Skin Set Simple Incense
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S5E6 - Germ vs Terrain Theory and Health Insurance
15/03/2024 Duración: 56minIn this episode: Alex took a webinar on recovering from the flu Germ vs. terrain theory, a hot button topic Becoming siloed in where you get your information from The purposefully confusing limitations of health insurance Taking it on yourself to invest in your own preventative care Who are holistic wellness communities targeting? Access to information limited by algorithms and resources Social media as a threatening and hostile environment