Silence The Shame Podcast

Shanti Das, & Co-Host Free The Vision, speak with Dr. Felicia Berry-Mitchell as they uncover the signs, symptoms and affects of PTSD. The show dives deep to discuss how sexual abuse can trigger mental health issues and we take a look at mental wellness within the #Metoo movement. Also, did you know there is therapy to reconfigure triggering dreams, or freezing can be a natural response to trauma? Listen in as Silence the Shame unpacks these details. Be sure to rate & subscribe.