#getmerry

This is the first of our 7 episode Holiday Series. Emma is currently in Italy, we've pre-recorded this podcast episode for you to enjoy!There were 7 weeks and 7 episodes, so we thought what better topic than the 7 Chakras of the main Chakra System! We start with the Base Chakra, it's time to check in with your foundations!This is what we spoke about during the episodeHow are your foundations set up? We're talking about the day-to-day necessities in life such as your finances, food, safety and shelter.Get on top of your finances. Finance books for business like Profit First by Mike Michalowicz or Think and Grow Rich.Don't spend your money on stuff you don't need. It's having awareness of what's coming in and what's going out.Check in with your goals and where you want to direct your money.Have a buffer in case of a financial emergency.The Base Chakra is directly linked to foundations where we feel grounded and connected to the earth. Take a moment of reflection and get curious. Journal or do a meditation.