Keepin It Real With Janean

Power of Gratitude w/ Holly Bertone

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Sinopsis

Holly Bertone is a breast cancer survivor, Hashimoto’s warrior and host of the Gratitude Builds Fortitude Podcast. Holly spent 25 years rising through the ranks of consulting and federal government service before her failing health shattered her corporate dreams. Since then, she has leaned into her path of true purpose and fulfillment as a Gratitude and Mindset Coach by helping women find their resilience to build fortitude with gratitude. Power of Gratitude Scientific Studies have shown GRATITUDE provides: 20% more energy Improves the quality of relationships 10% fewer illnesses 16% less depression 23% Less stressed Exercise 33% more Sleep better Increase in mental strength Ask yourself: What is my Northstar, my why? Contrast creates clarity! Gratitude rewires your brain! Gratitude can become your new super power! Our special webpage Holly's Website Holly's Podcast Download.