Katy Says With Katy Bowman
Ep 41 - 5 Ways to Move You Closer to Better Health
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:30:36
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Sinopsis
Health isn’t just about the numbers, and there are many signs of success when it comes to moving you toward a healthier lifestyle. Katy suggests 5 health goals that have little to do with the scale but a lot to do with your overall health. Make 2016 a year of Moving Your DNA!