The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic And Natural Law

The Ayurvedic Daily Routine, Guru & Spirituality | Vaidya Aditya Raju #089

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Sinopsis

Daily routine, “dinacharyā”, is one of the pillars of health in Ayurvedic medicine.Integrating certain practices into your daily routine that are rooted in natural law supports one to smoothly flow on their path of evolution with minimal friction and maximum health.This podcast features world renowned Ayurvedic doctor, Vaidya Ādityā Raju, who generously shares wisdom on the Ayurvedic daily routine in such an elaborate way like you have probably never heard before.This episode was auspiciously recorded on the eve of the fullest moon of the year, known as "Guru Pūrṇimā.”Thus, we explore the role of Guru - which literally translates to “that which removes darkness”, and the multitude of qualities of “Guru consciousness."IN THIS EPISODE WE DISCUSS: