The Health & Fitness Podcast, By Innerfight
#281 The Benefit of Competition. Fitness under 3 minutes.
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:02:59
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Sinopsis
Thinking about competition? We explain in 3 minutes why it’s a good thing to have on your mind: -Focus -Increases performance -Helps you measure -Helps you assess current and set new goals -The Open is coming, have you signed up?