The Health & Fitness Podcast, By Innerfight
#296 Max El Hag from the Training Think Tank
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:48:57
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Sinopsis
Max El Hag from the Training Think Tank is dedicated to figuring out optimal performance of the human body in the sport of CrossFit. This is a great show as we discuss with Max: -The wants and needs of a CrossFit Athlete. -Periodization -The importance of deload -The importance of science in CrossFit Programming
