The Health & Fitness Podcast, By Innerfight
#307 What to do if you feel demotivated. Fitness under 3 minutes.
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:03:14
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Sinopsis
Feeling down and demotivated? Here is a show that sorts that right out: -Revisit your why -Have a look at your goals -Do a stock check / inventory -Talk to someone but not too much -Make a commitment -Get ready to work hard -Enough talking to get it done