The Health & Fitness Podcast, By Innerfight
#325 Six things you can do this summer to stay fit and feel awesome. Fitness under 3 Minutes.
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:03:04
- Mas informaciones
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Sinopsis
Dominate this summer by following a simple plan: -Workout while on your holiday -Control your food intake -Sleep more than you think you need to -Align your goals with your actions
