The Health & Fitness Podcast, By Innerfight
#356: Pre and post natal fitness with Mia Akerlund
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:39:01
- Mas informaciones
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Sinopsis
In this show Mia tells us all about pre and post natal fitness: -Should ladies train during pregnancy -How to manage cravings -Exercises that can be done anywhere -The mental aspect of pre and post natal fitness
