The Health & Fitness Podcast, By Innerfight
#357: Practice vs Training. Fitness under 3 minutes.
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:03:00
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Sinopsis
-What the difference? -Benefits of both -How much should we be doing of each? -How do we approach the different training types?
