The Health & Fitness Podcast, By Innerfight
#364: Endurance programs, more training but how much mobility in this Listener Q&A
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:47:37
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Sinopsis
-Endurance programs -Training twice a day -How often should I be doing mobility? -What to eat before training?
