The Health & Fitness Podcast, By Innerfight
#403: Faster recovery. Fitness under 3 minutes.
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:03:01
- Mas informaciones
Informações:
Sinopsis
-Restore normal breathing cadence -Move to clear out “waste products” -Get hydrated and fuel up -Light foam rolling -Relaxation breathing
