The Health & Fitness Podcast, By Innerfight
#437: 3 things thats most runners don’t do. Fitness in under 3 minutes.
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:03:00
- Mas informaciones
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Sinopsis
-Anti rotational strength work -Proper plyometrics -Think about where your foot is landing when running
