The Health & Fitness Podcast, By Innerfight
#447: CrossFit’s definition of Fitness. Fitness under 3 minutes.
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:03:00
- Mas informaciones
Informações:
Sinopsis
-10 general physical skills -The “hopper” model -The 3 energy systems -The first time outside of bodybuilding we have had a good measure for fitness.
