The Health & Fitness Podcast, By Innerfight
#452: Dan Cruse on training the next Mo Farah
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:47:16
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Sinopsis
Dan Cruse is the Head of strength of conditioning at Southampton University and one of the UK’s most respected coaches. He joins us to talk: -The 80/20 rule of strength and conditioning -Stronger athletes get injured less -Questions to ask yourself -Movement above everything
