The Health & Fitness Podcast, By Innerfight

InnerFight was founded in 2008 on the back of my passion to help people “get better at life”. In this show pretty much for the first time I talk about how it all started and then get out my crystal ball and try and predict what will happen in the future. It’s been a great ride. Hope you enjoy the show as I talk: -The early days -Having a plan -CrossFit? -If it makes sense we will do it