Amanda's Wellbeing Podcast

Amanda shares what she's learned from her guests in 2021 about how to live a vibrant life and gives some hints of what's in store for 2022.She gives a run-down of the top five episodes and the two episodes that received the most interaction from listeners.Vibrant Lives Podcast wishes you a safe, happy and healthy festive season.TOP 5 EPISODES OF 2021Lara Casanova on coping with the grief of pet loss: https://vibrantlivespodcast.com/podcasts/lara-casanova/Dr Jane Chalmers on pelvic and period pain: https://vibrantlivespodcast.com/podcasts/jane-chalmers/Dr Robert Ali on the health impacts of alcohol: https://vibrantlivespodcast.com/podcasts/dr-robert-ali/Dr Martin Gibala on time-efficient exercise: https://vibrantlivespodcast.com/podcasts/martin-gibala/Erin Niimi Longhurst on insights into Japanese culture and living well: https://vibrantlivespodcast.com/podcasts/erin-niimi-longhurst/2 MOST DISCUSSED EPISODESTanya Bottomley, advocate for raising awareness about domestic violence: https://vibrantlivespodcast.com