The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic And Natural Law

Nick Heath, aka The Breathing Diabetic, is utilising simply breathing techniques to manage and improve his type 1 diabetes - a medical condition that requires 24/7, 365 days/year attention.But simply shifting your breathing mannerism has other health benefits beyond just healthy blood sugar levels. Nick is a breathing nerd. He’s hooked on breathing. And the beautiful thing is that he’s not an extremist, but rather shares very practical interventions and subtle adjustments to your way of living (breathing) that has the potential to significantly heal and prevent imbalance + and optimise overall health.We dispel the myths of oxygen is good and carbon dioxide is bad.We explore the Nobel prize winning panacea molecule that is freely available to you, how to optimise your exercise, sitting and walking practice + much more!Take a deep calm belly breath through the nose and get ready to dive deep into the realms of oxygen, breath and our fundamental life-force.IN THIS EPISODE WE DISCUSS: