Original Strength

In this BodCast, Tim talks to guest Brian Justin about what it's like crossing the streams of Somatics with Strength and Conditioning. Brian is a teacher at the University of The Fraser Valley in Canada. He loves helping people get out of pain, and teaching about the wonderful world of movement, and superheroes!    This is a fun conversation with a great breathing practice you are going to want to try! --- Support this podcast: https://anchor.fm/original-strength/support