The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic And Natural Law

The lifespan for today’s era according to Ayurveda should be around 120 years old.This doesn’t mean living into old age feeling frail and in a state of cognitive decline, it means feeling vital and able to share your wisdom and joy with full cognitive function for all to enjoy.At 65, Dr John Douillard is an exemplar of what it means to be healthy in the second half of life.Dr John is a globally recognised leader in the field of natural health, Ayurveda and sports medicine and practices what he preaches.He has personally been a significant inspiration to me (Dylan) and has taught me a lot in my years, along with thousands of other practitioners of Ayurveda.Dr John’s specialty is integrating ancient Ayurvedic wisdom with modern science, which he shares generously though Lifespa.com - the leading Ayurvedic health and wellness resource on the web.IN THIS EPISODE WE DISCUSS: